Ablaze Health and Fitness in Diamond Creek, Victoria, Australia | Fitness trainer

Ablaze Health and Fitness

Locality: Diamond Creek, Victoria, Australia

Phone: +61 412 771 102

Address: Wentworth Close 3089 Diamond Creek, VIC, Australia

Website: http://www.ablazehealth.com.au

Likes: 105

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

13.01.2022 I'm seeing a lot of hate and anger on Facebook lately. Friends uncharacteristically criticising others. COVID conspiracy theorists telling others to "wake up!" or "open your eyes". Non-believers calling others "crazy" or "nut jobs". Is it so hard to allow people to believe what they want to believe?? Some of the side effects of solitary confinement include physical degradation, anxiety, paranoia, depression, obsessive thoughts and anger. The list goes on, it's scary. Here in ...Victoria with our current restrictions, it can feel like that's exactly what we're going through, but it doesn't have to be. These restrictions are a large obstacle in our lives at the moment, of that there's no doubt, but our lives have always been filled with obstacles: work, school, bills, illness etc. and if we can overcome them, we can overcome this. Let's try to come out of this better versions of ourselves, because I guarantee you'll never get a better opportunity to put some serious time into YOU. Try not to spend too much time watching tv, or on your phone, you aren't better for it. Get your daily exercise, spend time in the garden, learn to do yoga, build a veggie patch, learn a language, read a self help book, learn to do salsa, teach yourself guitar, plan a renovation, learn to to a handstand, bake, there are so many fantastic beneficial things you could be doing! And if you are going to use social media, please keep it positive, platforms such as Facebook SHOULD be an amazing tool for us to stay connected and help each other through, not one for spreading fear and hatred. Stay safe gang! #LoveIsTheNewHate

09.01.2022 Helping out Netball Victoria with #Netacise today before the Vixens game. Good turnout!!

09.01.2022 FREE Netball Inspired group fitness sessions #Netacise in partnership with Darebin City Council Darebin Leisure at Pitcher Park Netball Court. Thursday 3rd and 10th March 6-7pm Just get your runners on and turn up!

04.01.2022 WE’RE BACK!! Given the temporary closures of a number of gyms in the Nillumbik area, Ablaze is re-opening it’s doors to help keep the community stay fit and healthy! So if you’re a bit worried about your health and fitness over the next few weeks, don’t stress, we’ve got you covered! We’ll be aiming to follow all the proper health protocols so there will be no bootcamps or boxing (at this stage), but happy to run 1on1 and small group (2-4) training sessions. ... All sessions will be Karma Sessions - make a booking, have your workout, and at the end of the session you pay what you feel the session was worth, within your budget. Email or SMS to arrange a time! Stay strong and healthy gang!

04.01.2022 -Going stir crazy at home? -Want to keep your fitness level up, but don’t have much gear, and what you do have, you only know a few exercises? -Tried an online program, but it didn’t take into account your Hips/Back/Knees/Shoulders/Wrists?? ... Ablaze can write you a program that will suit your body, using the equipment you have (or lack thereof), and the space you have available. Commit to the lockdown AND maintain your fitness. Email or call now, and we’ll get you sorted