AB Movement & Massage | Health/beauty

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AB Movement & Massage

Phone: 0411593614

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25.01.2022 Interval Sprints anyone For the record I strongly dislike cardio, but HIIT training helps me maintain a healthy body fat % without committing to lengthy cardio sessions 10 seconds on, 10 seconds off, 4 - 5 sets then rest for 2 minutes & repeat ... @anytimefitness.balcatta #myfitfam #pttalk #FITNESS #personaltrainer #cardio #sprints #hiitworkout #fridayfeels #gym #gymgirls #fitgirls #motivation #goals #fitnessmotivations #workoutmotivation

24.01.2022 #chartthechange Perth Body Scanners Scanning at Anytime Fitness Balcatta on July 18th 4 - 7pm. July 19th - booking by appointment only Contact Aebe on 0411593614 for booking availabilities

22.01.2022 Thoracic mobes #posture #therapist #pttalk stretch #healthy #rangeofmotion flexible #thorasicmobility #gym #FITNESS #fitnessgirl #feelgood #personaltrainer #massage therapist ... @anytimefitness.balcatta

22.01.2022 #beach #kettlebell #training #FITNESS #outdoortraining #nature #ocean #summer #sunkissed #fitnessmodel #personaltrainer #ptlife

20.01.2022 #move #run #coast #active #summerbody #FITNESS #fitspo #perthwa

18.01.2022 With a spring in every step #personaltrainer #FITNESS #fitnessaddict #photoshoot #fitnessmodel #inspo #fit #training #outdoortraining #summerbody #tanned #fitgirls #girlswhofight #workinghard #fitspo Clothing: @phibiiswimwear Photography: @samwatson

18.01.2022 This is called next level workout He lift up GIRLs like babies

17.01.2022 @perthbodyscanners @anytimefitness.balcatta #scanning #bodyscanner #saturday #personaltrainer #results ##chartthechange

16.01.2022 It’s better to start where you are than not to start at all Vid of Becoming Jai

15.01.2022 #citytosurf2019 #massagetherapy #weekendwork #sunday #runners #healing #recovery #PerthWA @citytosurfofficial

15.01.2022 Photographers "hold that push up position again" Me... "you'r funny" #FITNESS #fitnessmodel #functionaltraining #personaltrainer #ptlife #modellife #fun #studioshoot #boxer #boxing #girlswhofight #activewear #gym

13.01.2022 Talking some sense into myself @anytime_fitness_girrawheen #monday #mondaysesh #happymonday #mondaymotivation #FITNESS #girlswhofight #motivation #workinghard #bootygains #gains #gymgirls #anytimefitness #training #legday

10.01.2022 Day 2 inside. Day 20 no gym but I fixed that! Join me guys! 2 and 3 and 4 and 5....

09.01.2022 All sorts of pain. Trying to grow my toothpicks #legday #bootygains #gym #training #mood #FITNESS @anytimefitness.balcatta #anytimefitness

08.01.2022 This is my best life, Get on board or get out of my way! I'm 25 baby #quartercentury #itsmybirthday #fighter #boxing #model #fitnessmodel #FITNESS #personaltrainer #strong #fit #powerful #celebrate #birthday #mybestlife #love #life #happiness

06.01.2022 Proof that you define your own limits Credit: Logan Aldridge

06.01.2022 #zone #Thursday #training #gymsesh #lightweight #personaltraining #shoulders #rangeofmotion #functionaltraining #ptlife #girlswholift #fitnessaddict #morningsession @anytimefitness.balcatta

05.01.2022 Let us not forget to keep challange ourselves Happy Friyay legends #friday #weekend #FITNESS #morltivation #hardworkpaysoffs #workhard #trainhard #gym #personaltrainer @anytimefitness.balcatta

04.01.2022 Meet Lauren Bruzzone the incredible 72-year-old CrossFit star who proves that age is no excuse to stop exercising

03.01.2022 Stay safe yual

02.01.2022 #friday #FITNESS #gym #legs #legday #functionaltraining #lunges #perthwa #fitgirl #summerbody AnyTimeFitness Anytime Fitness

AB Movement & Massage | Health/beauty