About You Coaching | Education
About You Coaching
Phone: +61 412 356 478
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24.01.2022 Happy New Year! #findyourhappy in 2020
20.01.2022 If you don't want a relationship, this video is NOT for you! However if you do but your still single or not married watch this...
10.01.2022 Use words that repair... Look beyond the shit... Love an imperfect person perfectly... We can create an angel... ... Maybe start doing this with ourselves also as no one will criticise us more than ourself.. So love this !!!
10.01.2022 My $5,000 GIVEAWAY! Dear Friends, As you may or may not know, over the last 4 years I have been heavily involved in the Coaching & Mentoring space whereby I’ve invested over 1500 hours studying the areas of Relationships, and Self love and healing.... I’ve invested over $20,000 into my own personal development. I’ve also just completed some intensive certification training, and I am now launching my coaching business. So, what I’m doing is, I’ll be looking for 3 people to invest 3 months of my own time, and $5000 of my own money to help them get results in building better relationships with not only others, but also with themselves. Who wants in? To apply for these 3 spots, please comment ‘Me’ below and I’ll get back to you with more details.
09.01.2022 Resistance is a part of growth. In the gym, it’s literally called resistance training. Resistance is how we grow.... So, start to expect resistance, and when you experience resistance realize that means you’re growing. If self-doubt is big right now that’s okay. We tend to doubt ourselves in areas that mean the most to us. Think about things you care about the most especially goals Is that where most of your doubt is? Most likely yes. Typically, however much self-doubt you feel is directly related to how important something is for you. The greater the self-doubt, the greater the importance of that thing. Start to see self-doubt and resistance and a natural part of achieving goals that mean a lot to you. They are reasons to keep going, not to stop. You got this! Remember to get out there, take action and make it real! Your biggest supporter, Mastin
08.01.2022 Recognise your own beauty..
05.01.2022 Re-share from a while ago - Addiction isn't a self focused behaviour. Many say addiction is self centred but it’s actually due to what other people taught us. ...So it's actually more about us caring or focussing on stuff other than ourselves. We have been taught to care and focus on things that we don't naturally align with. And therefore run from this experience via addictive behaviours You see, learning to put myself first was the No. 1 strategy for overcoming addiction and learning to drink less. But how does that work if apparently I was being a narcissistic self-centred...... Overcoming addiction is actually all about putting yourself first, not about more care for others, what others think or what life you're 'supposed' to live. And here's one way to do it; You block out the noise of the world If you are learning to block out the noise of the world, and figure out who YOU are, start by challenging these 5 areas of life. We simply must challenge everything we believe and have been told/taught over the years. Because everything we have been taught has led us to addiction. So if you would like to reclaim your unique YOU. And figure out what YOU love most, start challenging or even blocking out the noise of; - Family/Friends - Your education system - Religion - Politics - Social media Once I blocked out these 5 areas of life, I felt a little lonely and isolated but after a while I figured out ME. And now I have a better relationship with the above 5 categories because I choose to have the relationship and it looks the way I want it to look. Keep at it legends xx
01.01.2022 The purpose of relationships if you choose , is to wake you the fuck up! The purpose of relationships is to bring your attention to those things you did not kn...ow, your wounds, your shadows, your desires and truths. This is the true purpose of relationships not the fluffy, forever after, I have butterflies and this person will make me happy forever crap we have been force fed for years. Its time to wake up, to shift, to become conscious and unified. It is in this unification that we become, whole and true, we become authentic, become self aware. Not a fluffy, butterfly filled experience for sure but definitely one that we wake you up to your truth. And why is this awakening so precious? I mean why even put yourself through this hell? Because my darlings this is where your flow is, this is where your true desires manifest , this is where you move from stuck to momentum. Why else??? Because here is where you will find the truth of who you are , if you dare! What am I talking about? Manifestation? Manifesting your true desires? What does that even mean? I will tell you what it doesn't mean. It's not positive thinking and affirmations like you may have been lead to believe, it not vision boards and mantras. There is one answer and one answer only , it is facing your resistance. Turning straight into the eye of the needle and going straight into what you are resisting, that's it . This is where the shift happens. Stay tuned I'm on fire , so much more to be said. Have a gorgeous evening peeps. As always live consciously and filled with love and where you can't love then aim for understanding, because it is only here that you will experience this unification, it is only here that you can come close enough to see, feel, hear and understand the perspective of other enough to understand. And my dears I promise that when you come close enough you will understand and it is here in this space of understanding that you can begin to resolve the war that exists both internally and externally.
01.01.2022 Genuinity and authenticity are such valuable qualities... we all have it... or at least had it ...some time in our lives... genuine love and friendships are such a precious commodity too. Lets tap into that....
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