Above the Line Thinking | Sport & fitness instruction

Above the Line Thinking

Phone: +61 414 892 228

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation
• Alternative & holistic health service
• Coach
• Sport & fitness instruction

25.01.2022 YOU HAVE THE POWER Sometimes we just need the tools and skills from the right person. If you look they are usually there and will show up when you are ready. ... If you are feeling stuck, lost or overwhelmed reach out for support. It’s there in so many forms and so many ways. . And know you’re not the only one we are all in it together. . . #youhavethepower #selfawareness #findyourself #stuck #coaching #support #share #seekwisdom #thespiral

23.01.2022 Anyone who’s admired my blue pair of these fabulous earrings and wants some this is the last ever batch. Get in quick. Link in @stephanie.rose.freeman bio.

22.01.2022 What makes Coaching with me Unique?

22.01.2022 Do you have trouble saying No or are you curious how to say No? This is a great 30ish min listen with some awesome tips and reasons why it can be challenging. Love to know what you think x

20.01.2022 When you know you know! Another beautiful soul just said yes to herself. Yes to Change... Yes to Enough of the Stories Yes to Clearing the shit that keeps coming up no matter how hard she pushes it down Yes to more self love and life Yes to the Business she wants to grow YES to The Spiral! If you are ready DM me. Let’s get the magick happening in your life

20.01.2022 Can’t see the way forward? I just woke up to this view out of the window this morning. Completely gone, just a blanket of thick mist. Just like LIFE...... Sometimes the way forward is gone, sometimes we feel a thick fog covering our view. We lose clarity. After I opened the curtains I sat quietly and listened. I heard you may not be able to see it right now but just trust. The way forward is still there. The mist will clear. Just be patient and all will be revealed Just like LIFE... #trust #life #patience #allwillberevealed #clarity #coach #spiral

19.01.2022 ARE YOU READY TO CLEAR YOUR SHIT? I invite you to find out...who you REALLY are... Spiral - 8 SESSIONS Face to face (limited time to work with me this way) or ...ONLINE - 1-1 Level 1 - all about DESERVING and releasing shame, guilt & dogma to increase a new sense of self worth. Level 2 - all about CREATIVITY, releasing fear, grief and paralysed will. Increases productivity, helps identify and overcome fears. Level 3 - all about the POWER! releases negative patterning around anger, pride & desire to bring in more self confidence, clear boundaries and a general sense of being strong and bad ass at doing life the way you want to. Level 4 - all about OPENESS and releasing wounds of the heart and negative patterning around reason and acceptance to increase more love in your life. Level 5 - all about EXPRESSION, releases low self esteem & anxiety. Working to create more space for a confident and true expression of you. Level 6 - all about VISION. Releases issues related to truth, trust and old beliefs associated with these emotions. Increases clarity around how you perceive yourself and your life. Level 7 - all about PURPOSE. Releasing limiting/sabotaging patterns around what peace, joy and purpose mean to you. Aligns you to that beautiful place of stillness and your own sense of purpose. 8th session of integration and moving forward. This work changes how you feel. Send me a pm with I’m ready if you are in.

17.01.2022 So much gold in the responses on this thread.

16.01.2022 Amazing article. So here we are.

16.01.2022 I think we all have a knowing of this on some level.

13.01.2022 Sooo... took my other photo down thanks to my wise travel agent friend @sarahwainwright04 On the way to blighty via Qatar to say goodbye to a special man and to hug some special hearts.

13.01.2022 DIVE, JUMP, WADE or PADDLE? If that pool was you? Your sacred pool? Where your self awareness, your connection to your feelings, your blocks, your patterns, your results, you in relationships, your blindspots, your shadow were all hanging out waiting to be discovered.... Would you Dive in? or would you paddle slowly in? Have you dipped your toe in and been afraid of the feeling? I know how to help you navigate your entry into yourself. I’ve dipped, paddled, waded and dived head first into my own sacred pool. I know how it feels. I invite you to join me on a journey, a journey that’s right for you. Contact me to book a discovery session to explore your journey into your sacred pool today. You are your greatest asset get to know and love yourself. I’ll hold you along the way.

11.01.2022 Expression is Healing Emotions held will manifest in our physical world. Dis-ease, patterns of behaviour, thoughts. ... Unhealthy relationships with food, alcohol, TV, people. We all have them and we know they are there when we get curious. Expression is the new black! STOP and FEEL where are you holding on? Let go! Paint, dance, scream, sing, talk, breathe, cry, talk to a tree. Whatever works for you is perfect. We need to BE our full selves now more than ever. Love for you to share your experience of letting go today #lettinggo #expressionisthenewblack #emotions #create #spiral #selfcare #lightentheload #baggage #loveyourself

06.01.2022 If your curious about the spiral, what it is? How it works? Is it for you? This video from founder Dane Tomas will answer any questions you may have. If it doesn’t just ask me I’m a practitioner of this incredible modality.

04.01.2022 UPSTREAM OR INFLOW I woke up this morning with such clarity about where I’ve been in both these waters. . Struggling, using all my energy trying to get somewhere, have something. . Ultimately FEEL different BE different.... . It’s exhausting the tide is relentless. Sometimes I’d reach a patch of calm water. In those moments when it was quiet and still i could hear my heart whispering to let go, trust, allow, you know what to do. But No on I swam listening instead to all the shoulds, have to’s, need to’s and everything else my head could come up with. I learnt there must be a better way. I started to let go more. I got quieter and stiller and felt more and more into my heart and soul. . I learnt to trust. I started making decisions from a different place. . I turned round and allowed the water to take me where I was meant to go and EVERYTHING IS CHANGING! . It’s scary and exciting and so much less exhausting. I know I’ll be ok wherever the flow leads. Send me a dm if this resonates with you.

03.01.2022 I’ve seen this a few times it feels perfect for us humans. Where we are now, where we’ve been and where we need to go.