Absolute Body Health Solutions in Bentleigh, Victoria | Alternative & holistic health service

Absolute Body Health Solutions

Locality: Bentleigh, Victoria

Phone: +61 3 9886 1059

Address: 580 Centre Road 3204 Bentleigh, VIC, Australia

Website: http://www.absolutebodyhealth.com.au

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• Medical and health
• Alternative & holistic health service
• Naturopath
• Chiropractor

25.01.2022 We have so many patients looking to lose some extra kilograms this time of year, especially now after being locked in and isolated this past year (and let's face it, comfort eating!) But the truth is, healthy eating is a way of life. Swapping from diet to diet does more damage than good so instead of jumping onto the next fad, reach for a sweet, tasty, antioxidant-loaded raspberry and not the glazed doughnut! #healthyeating #eatfood #foodismedicine #naturopath #bentleighwellness

23.01.2022 Our favourite cherries are IN season! Known for their antioxidant properties, these bright red beauties are a good source of fibre, vitamins and minerals including potassium, calcium, vitamin A and folic acid. #Eathealthy #foodismedicine #naturopathmelbourne #baysidewellness

19.01.2022 Are you enjoying this summer's stone-fruit as much as we are? Peaches are packed with nutrients and antioxidants, and a bunch of vitamins including A, C, E and K. They are loaded with fibre and some magnesium, phosphorus, iron and some B vitamins too. #eatclean #naturopath #bentleighnaturopath #healthyliving

18.01.2022 Most of us know that blueberries are a superfood but did you know they are powerful enough to help you lower your cholesterol, or reduce your risk of heart disease and cancer? They are low in sugar and high in antioxidants, in fact are believed to contain the highest antioxidant content of all fruit. #foodismedicine #naturopath #eatrealfood

16.01.2022 Seasonal eating is important for a variety of reasons. Besides being better for the environment, eating seasonal produce will naturally help you "eat the rainbow" - a *big* health essential for us, but also allows you to benefit from the jam-packed phytonutrients they provide. And besides, seasonal produce tastes better!!

16.01.2022 Nourishing our bodies from the inside out, today we are making our favourite @thermomixaus chicken stock using fresh ingredients picked straight from our garden! #eatclean #eathealthy #guthealth #immunity #naturopath #bentleighnaturopath

03.01.2022 Merry Christmas and a Happy New Year to all our lovely patients! We wish you a happy festive season and look forward to seeing you in 2021! Our clinic is closed from December 24th to January 8th, and reopens on Saturday, 9th January 2021.