Absolute MMA St Kilda in St Kilda, Victoria | Martial arts school
Absolute MMA St Kilda
Locality: St Kilda, Victoria
Phone: +61 3 9663 9122
Address: Rear Level 2, 30 Inkerman Street 3182 St Kilda, VIC, Australia
Website: http://www.absolutemma.net.au
Likes: 2665
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25.01.2022 ONE MORE SLEEP! See you all back in the gym tomorrow for contact training! Head to absolutemma.com.au to check out the latest timetables and book yourself into a class today!
25.01.2022 WE ARE BACK INTO TRAINING! Starting from Wednesday, we are finally able to start holding outdoor group training sessions again! We have a full timetable of our brand new MMA FIT classes as well as HIIT, Mobility, Strength, Boxing and Muay Thai on offer with classes being held near the Collingwood gym and at parks around Melbourne. Class bookings are essential and can be done through the Absolute MMA app or our Website.... In order to complete your booking you will need to reactivate your membership by emailing [email protected] TIME TO GET BACK INTO TRAINING!
25.01.2022 New Year, New You? Kick the 2021 in to a great start by joining one of our Introduction classes next week! We have Introduction sessions running for Muay Thai, Boxing, MMA and Brazilian Jiu Jitsu, in Gi and No-Gi. They are a fantastic way to learn the basics and get you started with your martial arts journey. Book in for your free trial today!
24.01.2022 Looking to make the most of your hour outdoors (and the other 23 hours we've somehow got to fill) but don't know how? Get a personalised Strength & Conditioning program written for you by one of the best in business - Coach Dan Howard! (@coach_dan_howard) Home gym or no home gym, fan of running or not, professional athelete or elite level couch potatoe, Dan can write the program for you that gives you direction and purpose during lockdown! ... In case you aren't familiar with Dan's credentials, he is an Exercise and Sport Scientist graduating out of Deakin University, he is a professional-Level 2 Strength and Conditioning coach and mentor under ASCA, has his Level 2 Sports Coaching Certification specialising in martial arts, is a Functional Range Conditioning Mobility Specialist and has his Eleiko Strength Level 1 Certification. As well as leading the Strength and Conditioning for the Absolute MMA Fight Team, Dan has also worked with elite level UFC fighters including Edson Barbosa, Dustin Poirier and Joanna Jedrzejczyk. Contact him today at [email protected] for more details and come out of this lockdown swinging!
23.01.2022 THE TIMETABLES ARE UP! We are returning to full contact training on Monday and all three locations will have new timetables including Jiu Jitsu and Wrestling! Due to capacity restrictions still in place, booking for the sessions is still essential. If you wish to keep your account suspended, please send us an email with the suspensions dates and your details to [email protected].... WE ARE EXCITED TO SEE EVERYONE BACK ON MONDAY!
23.01.2022 Join Simon and Jack this years' first Absolute Unnecessary Podcast!
22.01.2022 WE ARE BACK! After a long lockdown in Victoria, we couldn’t be happier to welcome everyone back to the gym and back to training starting tomorrow. Check out all the timetables for each locations through The Absolute App or through our website and book in for the classes before the spots fill up! If you haven’t activated your membership yet, please do so by sending us an email to [email protected]. SEE YOU BACK AT THE GYM TOMORROW!
22.01.2022 Keeping up a training routine during the lockdown has as much impact on mental health as it has on physical health. Get a guaranteed energy boost and a great start for your day by joining one of our early morning training sessions! There’s Muay Thai, Strength, BJJ, MMAFit and Meditation sessions available every week before 9am to choose from and to make sure you stay mentally and physically strong. Sign up to Absolute Online with only $15/week to support the gym while getti...ng on top of the lockdown blues! Set the payments to suit your schedule and cancel anytime. Head to the link below and get started today: https://clients.mindbodyonline.com/classic/ws
22.01.2022 Got some free time this weekend? Then have a listen to this awesome interview by William Luu of @in_focus_series on Coach Livia Giles and learn a little about the queen of Absolute MMA St Kilda! www.youtube.com/watch
21.01.2022 The coaches at Absolute have been busy putting together some great online content to keep you entertained and fit during Lockdown! For the podcast, athlete bios, and lifting and martial arts technique, head to Absolute's Page at https://www.youtube.com/channel/UCJrVpRmDb2C1Hf3zId8D1fw Want to do a deep dive into the BJJ world? Head to Absolute St Kilda's Page and settle in! ... https://www.youtube.com/c/AbsoluteMMAStKilda/videos If it's only strength and conditioning advice you're looking for - head to Coach Dan Howard's youtube page at https://www.youtube.com/cha/UCEcRqVAINW_auUJhfmNhGdg/videos On a related note, there's only 2 more places for this week's Personalised Training Programs from Coach Dan Howard! Email him today at [email protected] and reserve your spot now or spend another week wandering around the house wondering what to do!
21.01.2022 Congratulations to Bobby 'Noodles' Sandhu of Absolute MMA on his recent submission victory on Subversion's Sub City 3 Show in Sydney! Looking good out there Bobby!
20.01.2022 "Home." - Livia Giles
20.01.2022 Want to make some fitness gains - or at least recover the ground that may or may not have been lost recently? Lucky for you Coach Dan Howard has just finished the first group of Personalised Training Programs which means he's ready to start programming for the next group! Dan will tailor the program to suit your needs and make the most of the equipment you have. Don't have a kettlebell? No worries, use a backpack! ... Dan's Personalised Training Programs are $200 for 6 weeks - that's just under $35 per week! For further details please email [email protected] Only 4 spots remain so email him today and get started today!
19.01.2022 Absolute MMA alumnus Craig Jones ready to go to work on October 2nd against Roberto Jimenez on Who's Number One?! Let's go Craig!
19.01.2022 The Fight Camp Challenge is going strong and all the competitors are training hard! This week we are introducing a new challenge, #HUMBLEBRAGGING! What have you achieved this year that you are proud of? It doesn't have to be fitness related - this year has been disruptive to every aspect of life and so any growth we make deserves to be celebrated. Daniel Herbertson getting the bragging started with his improved chess skills - I've gained around 200 rating points in chess whi...ch makes me "above average!" Time on the toilet well spent! Get your entries in, use the hashtag #HUMBLEBRAGGING and tag us for a chance to win extra points. Register now and compete for a chance to become the Fight Camp Champion and win $500 worth of Absolute stock! Sign up through the link below and start earning points today. https://clients.mindbodyonline.com/classic/ws
18.01.2022 We can't promise you'll look as good as Matthew Jens, but we can promise that we've got you covered when it comes to t-shirts, hoodies, shorts, boxing gloves, pads, rashguards or anything else martial arts equipment and apparrel related you might need. DM us or email us at [email protected] and put your order in today!
18.01.2022 Contact BJJ training is just over a week away! Contact us today to reactivate your membership or book your free trial. New timetables coming soon.... @lachlan_giles
18.01.2022 Absolute MMA alumnus Craig Jones gets the submission win earlier today on WNO! Craig had multiple quick entries into the legs during the opening 2 minutes of the match and was able to finish via inside heel hook on the third attempt Congratulations Craig!
18.01.2022 YEAR IN REVIEW We are extremely proud of what our professional and amateur team has achieved in 2019 and early 2020 in national and international competitions. Well done team! We can't wait to see what we can achieve in 2021!
17.01.2022 COMING TO A PARK NEAR YOU! 1 hour socially distanced outdoor PTs available from Monday onwards. $79 per session or $49 per person when you bring a friend. Email [email protected] and book in for your Personal Training Session today!
17.01.2022 Check out this interview by In Focus with Big Boss Simon Carson for some great insights into what goes on behind one of the biggest fight teams in Australia!
17.01.2022 Hopefully it won't be too long before we can get back in the gym again! In the meantime you can catch Coach Lachlan Giles on Absolute Online durng NoGI Partner or Video Analysis classes. absolutemma.com.au/online-timetable
17.01.2022 Get your martial arts fix with an Outdoor Personal Training Session! Sharpen your technique or increase your fitness with the best coaches in the business! Sessions are $79 for an hour, or $39 each when you bring a friend.... DM or email us today at [email protected] and we'll find a coach and a park near you!
17.01.2022 In the words of the great Dan 'Herby' Herbertson: "Our MMA shorts with performance crotch area will allow you to assume secret postures of relaxation that have been lost since the time of Patanjali." We've got shorts, rashies, hoodies, singlets, t-shirts and much, much more! ... Shipping is $10 or free on orders over $100! Email [email protected] and put your order in today!
17.01.2022 ST KILDA BOXING IS BACK! Coach Sean Le Gourrierec will be teaching lunchtime Boxing and MMA Fit classs in St Kilda! Check out the rest of the St Kilda timetable at absolutemma.com.au/timetables/st-kilda and find the morning, midday or evening classes that suit your schedule.... Beginners welcome! Email [email protected] to book your FREE trial class or reactivate your membership!
16.01.2022 Here's a blast from the past! All the way back in 2012 at Absolute MMA in the CBD when TJ Dillashaw (@tjdillashaw) and Joseph Benavidez (joejitsu) graced our yellow mats with their presence. ... Awesome to see how far these guys have come and all they've achieved and will achieve at the highest levels of MMA.
16.01.2022 We can't wait to have you all back together again! Keep your eyes peeled for the timetable release tomorrow and make sure the app is downloaded on your phone so you can book in for your classes.
15.01.2022 Are you itching to get back in the gym? Get your martial arts fix with our Outdoor Personal Training Sessions and sharpen your technique or increase your fitness with the best coaches in the business! Sessionsa are $79 for an hour, or $39 each when you bring a friend. ... Email us at [email protected] to find a coach you can train with near you!
15.01.2022 INTRODUCTION CLASSES FOR BJJ ARE BACK ON! We have now introduction classes running for Muay Thai, Boxing, MMA and Brazilian Jiu Jitsu. These sessions are tailored for beginners and new starters, and are a great way to get your basics on point before jumping on to the All Levels classes. Check out our new timetable through www.absolutemma.com.au/timetables and book in for your free trial today!
15.01.2022 Working from home and having a reduced amount of movement during the lockdown has a big impact on your joints and muscles. Our Mobility sessions are focused on functional movement and strengthening the joints and keeping the body healthy. These sessions are for all levels and require minimal equipment. Sign up to Absolute Online through the link below and join our Mobility sessions Monday, Wednesday and Friday at 12pm with the Coach Dan Howard or do one of the recorded clas...ses straight away! https://clients.mindbodyonline.com/classic/ws
14.01.2022 Lightweight grappling phenom Levi Jones Leary will be running a seminar on his Berimbolo system THIS SATURDAY the 9th of January at Absolute MMA St Kilda, starting at 12PM. There are limited numbers so guarantee your spot by selecting "going" on the event's Facebook page https://www.facebook.com/events/822695711904402. Tickets are $90 and can only be purchased at the door by cash. You don't want to miss this one out!
13.01.2022 Can’t make it to the live stream sessions during the day? No problem! Absolute Online has hundreds of pre-recorded and saved sessions you can do when it suits you, with your own pace. Absolute Online also has courses and tutorials for you to refresh your memory or for you to get started with your Martial Arts journey, from the comfort of your own home. Get access to all the training material and exclusive member offers by signing up to Absolute Online with only $15/week. No ...login contracts and payments can be set to suit your schedule! Get started through the link below and start training today! https://www.absolutemma.online
12.01.2022 More time to train indoors! Didn’t get all of your exercise in at your daily walk around the neighbourhood? No problem! Join in on one of our online classes from the comfort of your own home. We have sessions are running every day, six day a week. Absolute Online offers Muay Thai, BJJ, strength, MMA and mobility to keep you strong as well as yoga and meditation for the perfect recovery for the mind and body. The sessions are all levels and beginner friendly. Sign up through ...the link below with only $15/week and start training today! https://clients.mindbodyonline.com/classic/ws
11.01.2022 Training Mixed Martial Arts in lockdown can be challenging and it is important you focus on what you are able to improve on, from home and in changed training conditions. Our world class MMA coaches Sam Hibberd and Jack Jenkins will make sure you keep moving, keep improving and stay on top of the fight game throughout the whole lockdown! MMAFit sessions are a great way to assure you’ll keep your punches sharp and movement on point. These sessions focus on footwork, head movem...ent and are a guaranteed sweat ons. Classes are for All Levels and beginner friendly. Here’s our MMAFit schedule for the week: Monday, Wednesday and Friday - 12.45pm with Sam Hibberd Friday - 8am with Jack Jenkins Saturday - 12.45pm with Jack Jenkins Sign up through the link below and start training today! https://clients.mindbodyonline.com/classic/ws
11.01.2022 Congratulations to Bobby 'Noodles' Sandhu (@bobbysandhubjj) on his win via outside heelhook last weekend at Subversion Jiu Jitsu! Awesome to see your hard work and dedication paying off!
11.01.2022 A new week means Coach Dan Howard is ready to create a new batch of Personalised Training Programs! No matter what equipment you have, or where you're starting from, Dan has all the right tools to get you and your iso-bod to where want to be! Personalised 6 Week Programs means you'll be starting your sessions at a level of intensity that's just right for you, and increasing the difficulty as the days and weeks progress. ... Smart programming combined with online consults means you'll stick to your program and reap the rewards! Only 4 spots are available so email [email protected] and get training HARD (but not too hard) and SMART this week!
11.01.2022 Dance your way back into the gym this week and get back to training! We've got NEW TIMETABLES which you can see at absolutemma.com.au with Boxing, MMA, Muaythai, Strength, Mobility MMA Fit and HIIT classes all ready to go! Email us at [email protected] to reactivate your membership and start booking your classes in today!
10.01.2022 All of our 3 world class locations are back up and running in full swing! What ever you are after; Brazilian Jiu Jitsu, MMA, Muay Thai, Boxing, Wrestling or just functional strength and mobility - we've got you covered! BOOK IN FOR A FREE TRIAL TODAY!
10.01.2022 It's almost time to get back in the gym! Starting Monday we'll be offering indoor classes again! Boxing, Muaythai, MMA, Strength and HIIT classes coming your way! ... Email [email protected] to reactivate your membership and be ready to book in for your favourite classes!
10.01.2022 Absolute Online gives you a once in a lifetime opportunity to learn from the best Brazilian Jiu Jitsu athletes in the world - from where ever you are! Get to understand movement and get tips for your BJJ game in our Video Analysis sessions with the BJJ power couple Lachlan and Livia Giles! Get access to all of our live BJJ sessions, pre-recorded training material and exclusive member offers with only $15/week. Great way to support the gym and stay fight ready in lockdown! Sign up through the link below and start training today! Video Analysis every Monday and Wednesday at 6pm. https://clients.mindbodyonline.com/classic/ws
09.01.2022 Training hard AND smart is key for your devlopment as an athlete! @coach_dan_howard : "This was part of our condensed conjugate training programme, we are looking for speeds of <0.50m/s. Before this he completed 3 sets of drop jumps. After this was 10 sets of dynamic movement for upper body power development. Working in pre-hab movements between the hard efforts to avoid injury and keep the body moving how it should." Contact us today to get your personal training kickstart...ed so you're ready to get back to classes when the gym opens up again. We can do Outdoor Personal Training sessions at a park near you, or online strength and conditoning program specifically tailored to suit your needs. DM us any of the socials, or email us today at [email protected] and take advantage of the wealth of our knowledge our coaches have not for martial arts, and strength and conditioning! #mixedmartialarts #onlinetraining #isolationtraining #yoga #bjj #onlineyoga #bjjsolodrills #mma #fighter #fighttraining #strengthandconditioning #functionalstrength #onlinestrength #mobility #strong #muscles #personaltraining #isotraining #programming #periodisation #fighters
09.01.2022 The boys are looking sharp and ready to show their skills this Friday on Urban Fight Night in Sydney! Good luck to Lukaz, Sam and Abzzy!
08.01.2022 Whether you're an elite level fighter or just looking to cut down your commute time between the couch and the frige, Coach Dan Howard has the program for you! This is a great video explaining the different phases of training for athletes depending on how far out they are from competition. Changing up your programming will help you get the most out of your training but it can be hard to figure out what to change and when to change it by yourself. ... Take advantage of Dan Howards experitise and email him at [email protected] for your personalised 6 week program! Spots are strictly limited with only 4 new clients being taken on per week so maximum attention cand be given to your individual fitness needs! Email Dan today and reserve your spot! https://www.youtube.com/watch?v=j51a0w72jEw
08.01.2022 With multiple morning, lunch time and evening classes available, we are making sure you don't have to miss out on training even with the current capacity restrictions in place. We have HIIT, Strength, Muay Thai and Boxing available in all three locations. Check out all the timetables and book in through the Absolute App or through our website before the spots fill up!
08.01.2022 MERRY CHRISTMAS Absolute MMA family! Enjoy the short break, we look forward to seeing you all back on the mats next week! Gym is closed from 24th of December until Tuesday the 28th of December. We will continue with the reduced holiday timetable until Monday 4th of January. Check out the updated timetables from the Absolute App or on our website!... Happy holidays everybody!
08.01.2022 Time to get on top of the lockdown! We have over 30 online classes running every week, pre-recorded material and introduction courses to make sure you’ll be able to keep moving at home and stay strong and healthy through the upcoming weeks. Here’s what we have planned for tomorrow: 7am - No-Gi BJJ with Oliver Smith 8am - Muay Thai solo drills with Darren Gn 11am - Muay Thai partner drills from Absolute MMA Thailand with Kru Athit... 12pm - Mobility with Dan Howard 12.45pm - MMAFit with Sam Hibberd 5pm - Yoga with Alessia Frisina 6pm - Muay Thai partner drills from Absolute MMA Thailand with Kru Athit 6pm - BJJ video analysis with Lachlan and Livia Giles Get unlimited access to all these sessions through Absolute Online with only $15/week. Set the payments to suit your schedule and cancel anytime. Sign up through the link below and start training today! https://clients.mindbodyonline.com/classic/ws
08.01.2022 Start your day right and roll into a great mood by joining one of our morning and lunch time BJJ sessions! We have online Gi, No-Gi and Solo Drill sessions available 6 days a week, taught by our world class coaches! Here’s our morning and lunch time BJJ schedule for the week: Monday 10am - Gi BJJ with Apryl Eppinger Tuesday 12pm - Solo Drills with Cooper Burnham Wednesday 10am - No-Gi BJJ with Oliver Smith... Thursday 12pm - Solo Drills with Cooper Burnham Friday 7am - No-Gi BJJ with Oliver Smith Saturday 12pm - Solo Drills with Sean Le Gourrierec Sign up to Absolute MMA Online through the link below and start training today! With only $15/week you’ll get access to all our live training sessions, hundreds of pre-recorded training material and exclusive member offers. https://clients.mindbodyonline.com/classic/ws
08.01.2022 Tonight joining Simon Carson and Jack Jenkins on ABSOLUTELY UNNECESSARY PODCAST the Australian MMA legend and UFC veteran Callan "The Rockstar" Potter! Tune in tonight at 7.30PM LIVE on Absolute MMA’s main Facebook page to listen these guys talk everything MMA and giving predictions for upcoming events and taking a deeper look into Australian MMA scene. YOU DON’T WANT TO MISS THIS ONE OUT!
07.01.2022 Pete Hatton is a 2-time Victorian Super Heavyweight Champion with an unbeaten record but he is perhaps more widely known for his work as a trainer with some of Australia's top MMA and Muay Thai athletes. Pete joins us on the back of a successful trip to the UFC's infamous "Fight Island" where he coached Jake Matthews to his third straight win. Join us at 7.30pm on Facebook Live to hear all about it!
07.01.2022 Video Analysis Classes are a great way to gain insight into the games of elite level competitors. There can be so many small, yet important battles that can go unnoticed unless attention is drawn to them, and then once you see them, you'll wonder how you ever missed them! This is a great example of a zoom Video Analysis class with Lachlan and Livia Giles as part of Absolute MMA Online. Want one of your own vidoes analysed?! Head to he link below and get your Online Personal... Training started today! http://absolutemma.com.au/classes/personal-training/
07.01.2022 Get in the last rolls and punch ons before it's time to say goodbye to 2020! All locations are open tomorrow 31st of December until 2pm!
07.01.2022 BOXING IS BACK! We’ve added a new boxing classes to the timetable with Kru Athit, starting from tonight! There are Solo Drills, Bag Work and Partner Drills session available 5 days a week streamed live from our Thailand gym. These sessions are for All Levels and beginner friendly. The classes are on every Monday to Friday at 7pm through Absolute Online. Here’s how the boxing is looking for the whole week: Monday - Solo Drills... Tuesday - Bag Work Wednesday - Partner Drills Thursday - Solo Drills Friday - Solo Drills Sign up to Absolute Online with only $15/week and get unlimited access to all the live sessions, recorded training material and exclusive member offers! https://clients.mindbodyonline.com/classic/ws
06.01.2022 Now is the perfect time to contact Absolute MMA and get your personal training started! Video analysis is an excellent way to progress in martial arts and is something that we can do very effectvely remotely. Get your inquiries in today and get started! Sonny Brown Martial Arts - "An excerpt from episode 22 of The Sonny Brown Breakdown "Utility of Self-Directed Learning, Studying Tape and Optimising Lesson Structure" with Lachlan Giles. ... ...Lachlan: "In my opinion, one of the biggest things in grappling is that you need to identify what the problem is." Follow @sonnybrownbreakdown on IG for more and be sure to give the podcast a listen if you're interested in the science of learning martial arts!
06.01.2022 Absolute Online has over 30 live sessions a week, hundreds of pre-recorded classes and courses for beginners or for you to just recap techniques and moves! With Muay Thai, MMAFit, Strength, BJJ, Mobility, Yoga and Meditation sessions to choose from, we’ll make sure you keep your body and mind healthy through these unpredictable times. Get access to all Absolute Online content with only $15/week. It’s a great way to support the gym and make sure you stay in shape and be ready... to return to the mats when the time comes! Sign up through the link below: https://clients.mindbodyonline.com/classic/ws
06.01.2022 Tonight on the Absolutely Unnecessary Podcast, Jack Jenkins and Simon Carson welcome one of the most important voices in the Australian combat sports scene, Sy Nadji! Sy is widely considered to be one of the top Muay Thai promoters outside of Thailand for his award winning Melbourne-based promotion, Rebellion Muay Thai. As if that wasn't enough, Sy is also the promoter of the amateur event Roots Muay Thai, owner and promoter of the submission grappling event BOA Super 8, and ...owner and trainer of William Street Gym. Join us live on Facebook from 7.30pm to get the latest on the Australian Muay Thai scene!
06.01.2022 Used your one hour of daily exercise already and kids still have their energy tanks full? Why not join in on our online Kids BJJ sessions! Do the class as a family and learn together or have your afternoon coffee break while the kids are training. BJJ for kids is a great way to exercise while learning a skill for life. Kids BJJ with the Coach Thiago Stefanutti every Tuesday and Thursday 3.30pm. Sign up through the link below and start training today! https://clients.mindbodyonline.com/classic/ws
05.01.2022 ABSOLUTE HOODIES ARE BACK IN STOCK! Got the time but somehow still don't get around to the washing? Need something to cover the bits of your head the facemask misses? ... Kill 2 birds with one stone by grabbing yourself a fresh Absolute hoodie! These ultra comfortable hoodies are $50 and available in all sizes in both black and white. Email [email protected] to place your order today!
05.01.2022 The second Coach challenge is up! This week the Coach Thiago Stefanutti challenges everyone into a #SHOEYCHALLENGE! Put your stability to a test and win extra points towards your Fight Camp Challenge account! The Fight Camp Challenge is running throughout the whole lockdown period and in the end the winner will take home $500 worth of Absolute MMA merchandise! We will reward weekly winners as well with $100 and $50 gear vouchers. Sign up to the Absolute Online, register to the Fight Camp Challenge and start training today!
05.01.2022 Ready to take your BJJ to the next level? To help ensure that everyone finds the right class, we have come up with a new class level system that should make things a lot easier and assure that everyone is getting the best possible training experience. Learn more on our website or through the class description on the Absolute App!
03.01.2022 Every wondered if that shadow you've been beating up for the last few months has taken any damage? Now's the perfect time to find out! 1 hr, outdoor, socially distanced Personal Training Sessions are now available. You can do one on one sessions for $79 or bring a friend and do a 2 on 1 session for only $39 an hour each!... Email [email protected] to find out which coaches live within 5km of your residence and organise your coaching session today! @wlfightphotography
02.01.2022 Holiday season is upon us but that doesn't mean that the training needs to stop! All three locations have classes running through the holiday period, check out the timetables on our website or through the Absolute app!
02.01.2022 WE ARE BACK!! Our CBD, Collingwood and St Kilda locations have all undergone massive rennovations and improvements during lockdown and we can't wait to have you all come in and see the changes! Emails us today and book your free trial class or reactivate your membership!
02.01.2022 TIME TO GET BACK ON THE MATS! We have all three locations opening doors on Monday and we can’t wait to see everyone back to training! We have HIIT, Strength, MMAFit, Muay Thai and boxing sessions to choose from, running six days a week. All classes are running under the current COVID restrictions and require to be booked in advance. To book in, activate your membership by sending us an email to [email protected]. Get your week’s schedule sorted and be ready to get back to training next week!
01.01.2022 BJJ, MMA, Muay Thai and Strength & Conditioning Online Personal Training Sessions available NOW! Coaches available for PT's are: Apryl Eppinger Cooper Burnham... Daniel Howard Darren Gn Oliver Smith Sam Hibberd Sean Le Gourrierec Semakadde Kakembo Thiago Stefanutti Jack Jenkins You can either request a specific coach, or fill out the form and we'll pair you with the coach that best suits your needs. This is a great opportunity to get some 1:1 attention and pick the brains our elite level coaches at a very affordable rate. Click the link below and book your spot now! http://absolutemma.com.au/classes/personal-training/
01.01.2022 Our online Strength classes with the Coach Dan Howard are a guaranteed sweat sessions and will make sure you get a full body workout. These classes are for All Levels and will be adjusted to your working out conditions and equipment you have available. Strength with Dan Howard every Tuesday and Thursday at 8am. Sign up to Absolute Online with only $15/week and get access to over 30 live sessions running every week, to tons of recorded material and exclusive member offers! He...ad to the link below and start training today! https://www.absolutemma.online
01.01.2022 OUTDOOR GROUP TRAINING IS BACK! HIIT, MMA Fit, Muaythai and Strength Outdoor training sessions are happening now at a park near you! Email us today at [email protected] to reactivate your membership and then use the app to book in for unlimited classes! ... Check out the timetable at https://absolutemma.com.au/timetables/collingwood/
01.01.2022 Video analysis, solo drills and technique breakdowns - we’ve got the BJJ covered for the lockdown period! Take notes and learn to understand BJJ and wrestling techniques in our video analysis classes and make sure to keep your muscles and body active in our Solo Drills. Join Absolute Online with only $15/week and get unlimited access to all our live training sessions, recorded material and introduction courses for martial arts. Sign up through the link below and get on top of the lockdown! https://clients.mindbodyonline.com/classic/ws
01.01.2022 Got a little extra time on your hands? . Missing Livia's, aka 'Dear Leader's' voice? . Check out this awesome conversation about strength and conditioning for BJJ. ... . https://www.youtube.com/watch?v=Zy43vIwv77Y See more
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