Absolute Physiotherapy in Prahran, Victoria | Massage therapist

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Absolute Physiotherapy

Locality: Prahran, Victoria

Phone: +61 3 9510 3555

Address: 131 High Street 3181 Prahran, VIC, Australia

Website: http://www.absolutephysiotherapy.com.au/

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25.01.2022 We love working with performance & dance artists to aid in their injury prevention and treatment. #repost National Institute of Circus Arts (NICA) @zionandpoppy @aawalkerphoto

25.01.2022 Dont postpone that summer body because of injury. Contact us to discuss a rehabilitation & training plan to suit you. https://goo.gl/CGqFPc #physiotherapy #physio #summer

24.01.2022 Do you lift?! When starting a new fitness routine, using heavy weights can cause shoulder pain or injury Visit us to heal shoulder issues and learn the correct ways to use your arms when lifting weights. #abphysio #physiotherapy #weighttraining

24.01.2022 Happy New Years from all of us at Absolute Physiotherapy! We hope 2018 is full of fun and fitness! #abphysio #physio #happynewyear

24.01.2022 Do you suffer from lower back pain? Instagrammer @luckytigeracupuncture shares a great stretch to help relieve this pain. #physiotherapy #physio #painrelief

23.01.2022 Have you hit your resolutions a bit hard & are suffering from pain? Youre not alone! Pushing yourself too far without enough rest can lead to injuries. Book in with our qualified physios for an injury recovery plan & to learn how to get back on track with your goals. https://goo.gl/CGqFPc #physiotherapy #physio #injury #recovery

22.01.2022 Ever considered functional strength training? We offer a personalised program that is function based & individually designed. Our highly qualified physio Bens unique background in martial arts & personal training has enabled him to combine skills in strength training, Pilates & Physiotherapy! Contact us today for more info: https://goo.gl/CGqFPc #physiotherapy #physio #personaltraining

21.01.2022 At Absolute Physiotherapy, we understand the strength and flexibility dancers and performers need. Contact us today for a specialised and specific approach to injury diagnosis, rehabilitation and recovery. !@sarahsdayofficial #abphysio #dance #circus #nica

21.01.2022 Resistance band exercises help reduce ankle pain and stiffness and promote flexibility and movement after an ankle injury. Contact us to discuss a rehab plan & what exercises are right for you and your injury. https://goo.gl/CGqFPc #physiotherapy #physio #rehabilitation

19.01.2022 A pulled hamstring is very common in sports that involve sprinting such as football, rugby and hockey. The first 48 hours following injury are critical. You should begin the RICE protocol immediately, with the amount of time resting dependant on the severity of your injury. Contact our team for thorough rehabilitation plan for your hamstring injury: https://goo.gl/CGqFPc #physiotherapy #physio #rehabilitation #pulledhamstring

18.01.2022 Have you recently injured your knees? We can create a treatment & plan to help you in your recovery. Contact us today for a consultation https://goo.gl/CGqFPc. #abphysio #physio #physiotherapy

17.01.2022 Earlier this month David proudly attended the awarding of the 2017 Winston Churchill Memorial Fellowships. The aim of The Winston Churchill Memorial Trust - AU is to provide an opportunity for Australians to travel overseas to conduct research in their chosen field that is not readily available in Australia. Well done to all the 2017 recipients.

14.01.2022 1 General pain relief: Endorphins are realised during Pilates.2 Relief of arthritic and osteoporotic pain: Pilates is easy on the joints. 3 Relief of low back pain: As the core muscles are strengthened, the spine gains better postural alignment. 4 Whole-person wellness: Pilates helps people to be mentally and physically healthy at the same time 5 Weight loss: the muscle tone developed in Pilates will boost metabolism and help the body burn more calories. Conatct us today so we can help you get started on your Pilates journey.

13.01.2022 Who said being on holidays meant you couldnt stay on track with your fitness? Its as easy as going for a run, walk or cycle and enjoying the scenery. #physiotherapy #physio #summer #holiday

13.01.2022 Are you a cross fit queen? Dance dynamo? Pilates pro? With a unique sports background our physio Ben will have you back on track, whatever your go-to exercise! Contact us for an appointment! https://goo.gl/CGqFPc #abphysio #physiotherapist #prahran

13.01.2022 Have you been to @Prahran Market? Voted Melbournes #1 food market, offering high-quality fruit and veg, free-range meat, seafood & poultry as well as speciality merchandise, plants & much more! #prahran #physio #physiotherapy

13.01.2022 Do you have a fitness new years resolution but dont know where to start? Have a fitness check with Absolute Physiotherapy today. We will assess your level of fitness & help you to best achieve your goals for 2018. https://goo.gl/CGqFPc #physiotherapy #physio #resolution #goals

13.01.2022 Hi All, Welcome to our continuing weekly program of free "Stage-4 busting" home exercises. This week Ashlea will be leading a series of simple, effective and easy to follow exercises designed to improve your posture. Again, this is a free Zoom interactive and live presentation. No need to RSVP and feel free to tell your friends.... Details are: 12noon, Friday 4th September Join Zoom Meeting https://us04web.zoom.us/j/75836563122 Meeting ID: 758 3656 3122 Passcode: posture If you have any small weights, resistance bands or even drink bottles have them handy for some extra resistance. If not, well make do with what we have. Look forward to seeing you Friday! The team at Absolute Physio

10.01.2022 Lacking the motivation to use your treadmill? Try listening to music, throw on a movie or listen to an audiobook while you work out! #physiotherapy #physio #motivation #running

10.01.2022 What does Absolute physio like to do for their Xmas Party you might ask?? FRUIT NINJA of course! Here we can see Erin showing off her ninja skills! #christmas #party #physio #sillyseason

10.01.2022 Our talented Physiotherapists use a combination of manual skills, such as joint mobilisation & manipulation to treat a variety of conditions. We help individuals restore normal functional movement & reduce pain. Contact our friendly staff today to book yourself a consultation. #physiotherapy #physio #rehabilitation

09.01.2022 Today we remember & reflect on the courage and sacrifice of the men and women who have died or suffered in all wars and peacekeeping operations fighting to protect our nation. We thank you. #RemembranceDay #RemebranceDay2017

09.01.2022 A huge congratulations to Penny and Renato on the safe arrival of Alyssa, 2.8kg of new family entertainment! All are doing well and we look forward to meeting Alyssa at the clinic soon.

09.01.2022 Jumping into a workout without stretching can lead to pain and tightness in the muscles, leading to injury Always stretch before & directly after a workout. Never stretch to the point of pain, and its not necessary to count. Simply stretch until you feel the muscle relax. Book an appointment to receive a detailed stretching plan from our qualified team https://goo.gl/CGqFPc #physiotherapy #physio #stretching #recovery

08.01.2022 Dont let injuries hold you back from achieving your goals this year! If youre unsure whether your body is ready to start training, come see us at Absolute Physiotherapy for a fitness/health check! https://goo.gl/CGqFPc #physiotherapy #physio #fitnesscheck

08.01.2022 Nothing like a bit of axe throwing to celebrate another great year at Absolute Physiotherapy! Merry Xmas to all from our team.

08.01.2022 Working with Melbournes own Seb Costello to help him achieve his training goals.

07.01.2022 Its never to late to work on that Summer body! Training with a partner is a great way to stay motivated. #physiotherapy #physio #summer #fitness

05.01.2022 Are you ready to get back into training? Dont let injuries hold you back! Come see our qualified team for a fitness assessment and we will get you primed to smash those fitness goals. #physiotherapy #physio #fitspo

05.01.2022 Knowing when to replace your running shoes can help in reducing injury. Watch this video by @tech_insider on when you should replace your running shoes. #running #physiotherapy #physio

05.01.2022 Are you holding onto aches and pains that inhibit your daily routine? As we get older our bodies need slightly more help, and thats okay! Visit us to sort out those niggles that are holding you back. https://goo.gl/CGqFPc #absolutephysiotherapy #physiotherapy #seniors #painrelief

05.01.2022 Change doesnt happen without persistence. Book an appointment with one of our amazing physiotherapists to see what kind of action plan will help you change your body for the better! #abphysio #physiotherpist #physio #change

04.01.2022 Monday morning motivation! This seven year olds upper body strength is insane and just the inspiration we need to start off the week! #physiotherapy #physio #mondaymotivation #strength

04.01.2022 Merry Christmas from the team at Absolute Physiotherapy! #abphysio #physio #christmas

03.01.2022 New year, new you! Who is your workout buddy? Remember that it is easier to achieve goals in a team! #abphysio #physiotherapy #prahran #newyearsresolution

02.01.2022 Working with Melbourne’s own Seb Costello to help him achieve his training goals.

01.01.2022 Project "Seb- Shredding for the Wedding" continues... Watch the latest update here and see his amazing, and continuing, recovery.

01.01.2022 We all want to stay as fit and healthy as we can, for as long as we can! Let us help you avoid unnecessary aches and pains with Prahrans most trusted physiotherapists. Contact us today! https://goo.gl/CGqFPc #abphysio #physiotherapy #fitness

01.01.2022 Change doesn't happen without persistence. Book an appointment with one of our amazing physiotherapists to see what kind of action plan will help you change your body for the better! #abphysio #physiotherpist #physio #change

01.01.2022 Have you ever used a Pilates reformer to recover from your injuries? Find out how this amazing tool can help in your rehabilitation via our website at: https://goo.gl/XJ5rZp #physiotherapy #physio #pilates #reformer

Absolute Physiotherapy in Prahran, Victoria | Massage therapist