absonfitness personal training in Kalamunda, Western Australia, Australia | Business service

absonfitness personal training

Locality: Kalamunda, Western Australia, Australia

Phone: +61 437 053 355

Address: Shop 2, 264 Kalamunda Road 6057 Kalamunda, WA, Australia

Website: http://www.absonfitness.com.au/

Likes: 4177

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• Gym/Physical fitness centre
• Business service
• Personal coach
• Fitness trainer

25.01.2022 Results that have stood the test of time 2011 V’s 2020. Are you Looking for the Ultimate Training Experience? Personal Training & Group Classes In-studio and Online #perthwa... Scheduling regular training sessions at a certain time each week to help you get through your day-to-day. Whether there's direct contact or not, every session, develops a stronger bond, deeper connection and an opportunity for some "me" time. Strengthen weak spots, awaken tired parts and build your self confidence back up. For those that want to stay home, we’ll still broadcast to your living room, live through ZOOM. Schedule Your Free Session Today! Click the "free-kickstart" link, complete your details & we'll get in touch to help! https://absonfitness.com.au/free-session/

25.01.2022 100 BURPEE Challenge! Catch me if you can...

23.01.2022 PACK Ya SNACKS!!! If you don’t pack, you can’t snack...no buts about it! Are you eating regular enough? #healthysnack #snacktime ... Without eating regular your body can’t metabolise. If you don’t metabolise your body won’t lose weight like you want. It stops the cravings & tiedness in the afternoon too! When it comes to reaching your health and fitness goals, we understand that we are often our worst enemy. We come up with excuses, take longer "breaks" than we should, and eventually... lose interest altogether. This is where we come in! Working weekly with a personal coach can help you dig deep into existing patterns, habits or beliefs. A personal trainer can help you see possibilities where you can’t because they know what's possible. This means you only have to focus on one thing... showing up and giving it your all. You can count on us to cut through the enormous amount of conflicting information out there and help you feel confident that you're following the healthiest, most effective path. Together with Accountability and Support we will address what's holding you back and help you stay Motivated to keep your head in the game. Schedule Your Free Session Today! Click the "free-kickstart" link, complete your details & we'll get in touch to help! https://absonfitness.com.au/free-session/ See more

23.01.2022 PACK Ya SNACKS!!! If you don’t pack, you can’t snack... no buts about it! Are you eating healthy snacks? #healthysnacks #snacktime ... Without snacking your body can’t metabolise. If you don’t metabolise your body won’t lose weight like you want. It stops the cravings & tiedness in the afternoon too! When it comes to reaching your health and fitness goals, we understand that we are often our worst enemy. We come up with excuses, take longer "breaks" than we should, and eventually... lose interest altogether. This is where we come in! Working weekly with a personal coach can help you dig deep into existing patterns, habits or beliefs. A personal trainer can help you see possibilities where you can’t because they know what's possible. This means you only have to focus on one thing... showing up and giving it your all. You can count on us to cut through the enormous amount of conflicting information out there and help you feel confident that you're following the healthiest, most effective path. Together with Accountability and Support we will address what's holding you back and help you stay Motivated to keep your head in the game. Schedule Your Free Session Today! Click the "free-kickstart" link, complete your details & we'll get in touch to help! https://absonfitness.com.au/free-session/

23.01.2022 Our(2) favourite products other than our wickedly awesome training!!! Your safety is still as important as ever. Together with our stringent cleaning regime, we apply a cleaning product called Zoono to all equipment and high touch point areas throughout the studio’s. Zoono has been positively tested to be effective against coronavirus.... When applied to surface, Zoono leaves behind a mono-molecular layer that bonds to the surface, remaining active for up to 30 days. No matter what the cost, we’re committed to investing the necessary resources to ensure that we have the cleanest and safest facilities for our members, staff and their families. We also have hand sanitiser in stock. DM for orders or to find out more, click the link https://absonfitness.com.au/about/zoono-protection/

20.01.2022 Tops Have Arrived! Grab your tops when you are in for training next

20.01.2022 Opening Hours and Group Fitness Classes over Christmas/New Year 2020/21

20.01.2022 Would you believe that absonfitness is now in it's 10th year of operation and for any small business, this is no small feat. However, the world is changing and what we used to rely on for attaining NEW customers is basically dead. It's all "Google" this or "OK Google" that. And on that note, I am about to ask you one small favour to keep our "Abs On" for many years to come.... We need GOOGLE REVIEWS! https://g.page/absonfitness/review?rc So I'm asking you to please give us your best review possible (it doesn't have to be long, just true!) and ideally five stars. I REALLY appreciate your support and would love your feedback. Big Love. Hayley https://g.page/absonfitness/review?rc

19.01.2022 Healthy eating starts Monday Peeps after the weekend!!!

19.01.2022 Are you Looking for the Ultimate Training Experience? We're a personal training studio like no other. We are not part of a big chain 24/7 gym, but a boutique studio offering a fun and supportive environment where we'll teach you how to avoid using your home gym equipment as a clothes rack and set realistic fitness goals. As well as a great range of group fitness classes, we offer a one-on-one service built around our unique Abson Method - a holistic blend of resistance traini...ng and nutritional coaching. Scheduling regular training sessions at a certain time each week to help you get through your day-to-day. Whether there's direct contact or not, every session, develops a stronger bond, deeper connection and an opportunity for some "me" time. Strengthen weak spots, awaken tired parts and build your self confidence back up. Schedule Your Free Session Today! Click the "free-kickstart" link, complete your details & we'll get in touch to help! https://absonfitness.com.au/free-session/

19.01.2022 When your 66 year old Mum is turning into a ball of muscle This naughty one completely ruptured her ACL in her left knee only 8 weeks ago but the surgeon decided not to operate because of the speedy healing/recovery process which he thinks was due to her regular weight training Even though my Mum has lost a shit load of weight, I think she has more & more of an appreciation for weight training and the benefits to this sort of exercise after the injuries she has had in the last 18 months.

17.01.2022 New Timetable! Unlimited Group Fitness Classes -> only $20/week. No fixed term. Limited memberships available. https://absonfitness.punchpass.com/calendar

14.01.2022 Boxing for Fitness Sessions. Tuesday & Thursday @ 6am. Spots are Limited. Book your first class here - https://absonfitness.punchpass.com/classes

14.01.2022 Digby joining Mum & Dad for savasana today @digbytheadorable Are You Looking For Small Group Fitness Classes in the #perthhills? Scheduling regular training sessions at a certain time each week to help you get through your day-to-day.... Whether there's direct contact or not, every session, develops a stronger bond, deeper connection and an opportunity for some "me" time. Strengthen weak spots, awaken tired parts and build your self confidence back up. For those that want to stay home, we broadcast to your living room, live through ZOOM. Schedule Your Free Session Today! Click the "free-kickstart" link, complete your details & we'll get in touch to help! https://absonfitness.com.au/free-session/ (We’re at the bottom of Kalamunda Hill - opposite BP)

14.01.2022 We thought we would dress up for Boxing today. Weekly Small Group Classes. Spots are Limited. Book your first class here - https://absonfitness.punchpass.com/classes

14.01.2022 Class change Coming Soon!! From Thursday 5th November we'll be changing our Thursday 6am Core class to a 45 minute Boxing session with Caron

14.01.2022 Happy Holidays

11.01.2022 I’d get on these Boeing 737’s Friday 6:00am Yoga is Back! Book your class through Punchpass - https://absonfitness.punchpass.com/classes

10.01.2022 Yoga Class. Friday @ 6am. Spots are Limited. Book your first class here - https://absonfitness.punchpass.com/classes

08.01.2022 When you request the #trx in your next program!!! I can’t feel my arms @edwinataylorwellbeing This one used to run like forest until introduced too weight training ... Schedule Your Free Session Today! Click the "free-kickstart" link, complete your details & we'll get in touch to help! https://absonfitness.com.au/free-session/

08.01.2022 We Are Open! Tuesday (29th) Boxing @ 6am Wednesday (30th) HIIT @ 6am Thursday(31st) Boxing @ 6am... https://absonfitness.punchpass.com/classes

07.01.2022 Schedule Your Free Session Today! Click the "free-session" link, complete your details & we'll get in touch! https://absonfitness.com.au/free-session/

07.01.2022 Motivation, Inspiration & Accountability. The 3 words that define our Personal Training Program. Schedule Your Free Session Today! Click the "free-kickstart" link, complete your details & we'll get in touch to help!... https://absonfitness.com.au/free-session/ See more

04.01.2022 That old saying... change won’t happen over night but it will happen Teaching and training, Men & Women over the age of 35-40 how to create and live a healthier lifestyle. 100% Mindset... Teach you to "Train Less" with quality and "Eat More" of the good stuff and that "Slow", Wins the Race! 30% Exercise Use our Abs On Method resistance training to build lean muscle to shape your body & burn fat... 70% Nutrition Use our Abs On food ratio system to teach your body to metabolize again at full speed to enable your food to feed your muscle to to burn fat. Turning you into Fat Burning Machine! "Train Less - Eat More" Schedule Your Free Session Today! Click the "free-kickstart" link, complete your details & we'll get in touch to help! https://absonfitness.com.au/free-session/

03.01.2022 Abson is a personal training studio like no other. We are not part of a big chain, but a boutique studio offering a fun and supportive environment where you will be mentored closely. We will teach you how to avoid using your home gym equipment as a clothes rack and set realistic fitness goals. As well as a great range of group fitness classes, we offer a one-on-one service built around our unique Abson Method - a holistic blend of resistance training and nutritional coaching ...guaranteed to get results. Having struggled in the past to tie my own shoelaces & sit comfortably in an my type of seat due to excess baggage of a personal kind, I know where you are and how big the mountain you have to climb looks - Hayley Becket, Owner Schedule Your Free Session Today! Click the "free-kickstart" link, complete your details & we'll get in touch to help! https://absonfitness.com.au/group-interest/

03.01.2022 Are you eating healthy snacks? #healthysnacks #snacktime #snackprep PACK Ya SNACKS!!! If you don’t pack, you can’t snack... no but’s about it! ... Without snacking your body can’t metabolise. If you don’t metabolise your body won’t lose weight like you want. It stops the cravings & tiedness in the afternoon too! When it comes to reaching your health and fitness goals, we understand that we are often our worst enemy. We come up with excuses, take longer "breaks" than we should, and eventually... lose interest altogether. This is where we come in! Working weekly with a personal coach can help you dig deep into existing patterns, habits or beliefs. A personal trainer can help you see possibilities where you can’t because they know what's possible. This means you only have to focus on one thing... showing up and giving it your all. Our trainers act as a lighthouse which is stationary and secure and provides a beacon to direct you when you lose focus. You can count on us to cut through the enormous amount of conflicting information out there and help you feel confident that you're following the healthiest, most effective path. Together with Accountability and Support we will address what's holding you back and help you stay Motivated to keep your head in the game. Schedule Your Free Session Today! Click the "free-kickstart" link, complete your details & we'll get in touch to help! https://absonfitness.com.au/free-session/ See more

01.01.2022 Order your AbsOn Tank or Tee before Summer Cost is $20 a piece HOW TO ORDER:... 1. Pick your style (tank or tee), size and how many you would like to order. 2. Email your order to [email protected] by close of business Monday, 2 November. 3. You can make payment on collection. See more