Abundant Health and Wellbeing | Health & wellness website
Abundant Health and Wellbeing
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25.01.2022 Check out this yummy idea! Sweet Potato Carbonara! Credit: EatingWell
25.01.2022 Recipe: 3 Ingredient Coconut Flour Cookies (Egg Free)
21.01.2022 I have decided to change my business name, now that I finished studying to become a Naturopath. It is...."Be Well with Michelle" However Facebook for some reason doesn't think my new business is similar enough to my old business so they won't allow me to change this Facebook page. So I humbly ask if you might like my new FB page instead. I have been fairly quite in the last 12 months, but now that I have finally finished studying, I hope to engage more through social media. My new page is https://www.facebook.com/bewellwithMichelleH/ Thank you!
15.01.2022 The Hearty Soul: Fight the pain without the high. Take a look at how cannabis could take over modern painkillers!
15.01.2022 Beware the treadmill
15.01.2022 As the meme quote says, exercise has many great benefits to your health, but exercise on its own isn't going to overcome a poor diet or reverse poor health. The... author of the quote, Tim Noakes, is a South African scientist and Professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He recently won a long court case in South Africa against the local Dietitians Association, as he was promoting a low carb nutrition plan for many chronic health conditions such as heart disease, diabetes, and even for the general population as a preventative against such conditions. A low carb plan is the opposite of the Dietitians' approach, being a high carb plan! Tim Noakes is a researcher of nutrition and exercise science, and the author of several books on these subjects. His scientific research and references on the benefits of a low carb nutrition plan won against the "high carb" government food guidelines promoted by the Dietitians Association. We need to have the same legal action here in Australia, and in other countries around the world! This will prevent and reduce the many epidemics of chronic diseases we are currently facing, which are directly caused by and exacerbated by the "high carb" government food guidelines. These guidelines were written by our Dietitians Association of Australia, who are "sponsored" by many food industry corporations, or in other words, the food guidelines are the biased advice provided by a corrupt Dietitians Association who are only interested in their funding from food companies, and not on providing you or the general public with evidence-based nutrition advice. Instead, see a non-DAA aligned Nutritionist or Naturopath for independent and evidence-based nutrition advice which is specific for you and your circumstances (and not a one-size-fits-all approach)! www.rosswalter.com.au
14.01.2022 When you have dry, cracked knuckles, it can feel like you're constantly applying moisturizer but not experiencing much benefit from it. This hand salve can really help!
14.01.2022 This is meant to be an unbiased fact finding documentary about a very controversial subject.
13.01.2022 We absorb everything we put on ourselves. Choose wisely!
13.01.2022 It's savory, it's creamy, but it's totally full of only natural ingredients! This cauliflower dip is even better for you than hummus. Here's how to enjoy it at home.
13.01.2022 Millions will discover the TRUTH (What the doctors, big pharmacies and others dont want you to find out) Follow the Unbelievable True Story Of 131 Doctors, Sc...ientists, And Survivors From 27 Countries Who Unite For One Common Goal Join hundreds of thousands of people to watch what some are calling the most powerful and important documentary this decade http://bit.ly/2eHQrBF
13.01.2022 I've almost completed my Adv. Dip. of Naturopathy and just need a few more supervised consultations in order to finish. So, I'm offering FREE consultations to the first 10 people to contact me and book in (phone or FB). I am hoping to finish by mid June, so this is a limited offer. I have appointments available at Budgewoi next week on Wednesday 23rd May at 10am or 11.30am. I may also be able to do Thurs 24th or Thurs 31st at Budgewoi. Appointments at Tuggerah need to be arranged. I would love it if you could share my ad... Thanks so much. M xxx
12.01.2022 Big pharma's antibiotics do not work on viral infections! But this does:
12.01.2022 OUR natural therapies are at stake! Tell your local MP what you think about the Government taking away your RIGHT TO CHOOSE what's best for your health and wellbeing! www.howdarethey.com.au #howdarethey
09.01.2022 What a great idea! #ginger #health
07.01.2022 The NSW Government is simplifying access to medicinal cannabis for those suffering chronic pain, seizures, and terminal illness. It's good to see the benefits of this amazing herb being recognised and knowing that we can refer clients to GP's for access.
07.01.2022 DID YOU KNOW: A Boost Juice smoothie can contain more sugar than a Krispy Kreme donut, a Mars Bar AND a can of Coca-Cola combined? Which of these surprised you the most?
06.01.2022 Weekend read worth reading....
06.01.2022 This powerful documentary reveals the most effective, natural ways to help prevent and beat this terrible disease as it follows the unbelievable true story of 1...31 doctors, scientists, and survivors from 27 countries who unite for one common goal to find and share the truth. Join the millions of people around the world to watch for FREE what some are calling the most powerful and important documentary this decade http://bit.ly/2movTWk
06.01.2022 I get the occasional upset belly, so I'm going to give this one a go today. Anyone used the DigestZen blend before?
05.01.2022 For those truth seekers out there, this is how it is
05.01.2022 1 in 4 fish contain plastic, which humans then eat. This can't be good...
05.01.2022 We have always maintained 'a bit of butter is better than any margarine'. Why? Because the fats in dairy, even saturated, are not as bad for you as assumed (for... over 50 years). In fact, there is reasonable research to suggest dairy fat is protective against breast cancer. Yes, you should not go mad on it, portions are important, but more because of energy density than anything. However, just the mere human input into the manufacturing of margarine, the processes it goes through, and the end composition is enough to suggest to stay away from it. We can postulate over 'evidence' but we can be fairly confident that if we eat food close to its biological origin then it's probably going to have some nutritional benefit. #justeatrealfood #fatnotsobad #avoidmargarine See more
04.01.2022 Amazing the things you come across when you least expect it. I took my son to a friend's birthday today and there happened to be a coffee van (shout out to Harmony Beans). I decided to give the Turmeric Latte a go....and OMG, it was delicious. Below is the link to the people who make it.
