Abundant Living | Health/beauty

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17.01.2022 These statistics from a study done at Monash University are alarming. What breaks my heart are that our children are earmarked to have a shorter life expectancy than earlier generations. ~~~~Obesity in Australia~~~~~ Fourteen million Australians are overweight or obese. ... More than five million Australians are obese (BMI 30 kg/m2 ). If weight gain continues at current levels, by 2025, close to 80% of all Australian adults and a third of all children will be overweight or obese. Obesity has overtaken smoking as the leading cause of premature death and illness in Australia. Obesity has become the single biggest threat to public health in Australia. On the basis of present trends we can predict that by the time they reach the age of 20 our kids will have a shorter life expectancy than earlier generations simply because of obesity. Aboriginal and Torres Strait Islander Australians are 1.9 times as likely as non-indigenous Australians to be obese. Secondary Complications More than 900,000 Australians suffer from diabetes. Aboriginal and Torres Strait Islander Australians have the fourth highest rate of Type 2 diabetes (non-insulin dependent diabetes mellitus, or NIDDM) in the world and are 1.9 times as likely as non-indigenous Australians to be obese. Australians reporting heart, stroke and vascular diseases aged 15 years and over were much more likely to be classified as overweight or obese than those without heart stroke and vascular disease (65% compared with 51%). Health disorders in children like type 2 diabetes, high blood pressure, asthma, hypertension and sleep apnea can be directly attributed to childhood obesity. Cardiovascular disease (CVD), diabetes and chronic kidney disease (CKD) account for approximately quarter of the burden of disease in Australia, and just under two-thirds of all deaths. These three diseases often occur together and share risk factors, such as physical inactivity, overweight and obesity and high blood pressure. ~source Monash University

04.01.2022 When I see these types of transformations I get so excited to share. This is an example of what's possible!! Woo hoo congratulations Gerard! This is Gerard and this is what he says about his weight loss journey in just 8 weeks : So excited about my new size JeansI had to post another updatethis is just over half way through my challenge and that reads 23kg, yes 23kg lost so farSummer body here I come... ***********DISCLAIMER************ Weight-loss results may vary. In a recent study, participants averaged a weight loss of 3.2 kilos (7 pounds) at the completion of their first Isagenix 9 Day Program. Always consult your physician before making any dietary changes or starting any nutrition, weight control or exercise program.