AC Fitness in Kensington, New South Wales | Sport & recreation

AC Fitness

Locality: Kensington, New South Wales

Phone: +61 410 555 294

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Reviews

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 One of the first few sessions at our new location ...and the mini boss in for a look to check out the ring too! What ever your goal we can help... Pre and Postnatal exercise, Strength and Conditioning. Sports Specific to General fitness and Weight Loss... Get in touch ... For one on one or small group sessions. call or text 0410-555-294 #newlocation #sydneypt #healthymeanshappy #airbikefinisher #newbeginnings See more

23.01.2022 Beautiful run route for a great cause a few weeks ago. The people involved in organising and all who battle MS are inspiring Becs loved the scenery so much there wasn’t even one meltdown to leave the pram! #msrunsydney2019 #inspiringpeople #supportagreatcause #beccaf18 #beccasfirstfunrun

23.01.2022 And we are off to a late start ... but we are back! Fitness Classes and PT sessions starting from Tomorrow night (Wednesday 13/1) For more info on times and location get in touch on 0410-555-294. All levels catered for and a group to suit all training styles. One on one sessions also available and byo baby sessions too! ... It’s been hard for everyone to get movitated recently but making a start is more than half the battle. Your health really is your wealth I think we’ve all realised over the past year. So if your struggling to get moving, I have programs you can start with at home, over zoom, small groups or one to one. Mobile PT service also available. Having come back from my second pregnancy I’m no stranger to starting from the beginning all over again myself. And being someone who loves training and being able to train it was no easy feat for a vast number of different reasons that come along with postpartum and adjusting to having two kids. So if anyone needs some help on their health and fitness journey get in touch.

19.01.2022 Looking to change up your training routine or don’t know where to get started on your healthy and fitness journey? Sick of training alone or just need someone to push you and keep you motivated. Now is the perfect time to get crackin! ... Group bootcamp sessions starting back this week with plenty of like minded,bubbly people to keep you motivated and enjoying exercises classes! Small group Training (two,three and Four per class) for a more focused approach. Pre and Post Natal exercise sessions Strength and Conditioning sessions One on One PT indoor and outdoor Something for everyone ... time to be stronger than those excuses and set some health and fitness goals! For more information or to set up a free consultation call or text on 0410-555-294

19.01.2022 Werkin’ on that hang time between sessions with clients - 20 second hold PB #ac_fitness_sydney #babyathlete #mygirl #gympro #babypt #beccaf18

18.01.2022 And just in time to work on the summer bod we are back to the grind! Suns out ...Guns out! Group fitness classes starting back next week, Tuesday 22nd September Tuesday and Thursday evenings with Saturday Beach session bi- weekly Cardio and Resistance Training Indoor and Outdoor... Also available 1-1 PT Sessions Small Group Sessions Mums and Bubz sessions Call or text 0410-555-294 for more info on times and locations #sydneypt #groupfitnesssydney #sydneyfitness #beachsessions #summerscoming #ac_fitnesssydney #backtothegrind See more

18.01.2022 BoxFit session tonight 715pm - to lock in a spot give a call or text 0410- 555-294

17.01.2022 Bootcamp in full swing! Indoor and outdoor now that The evenings are starting to heat up and brighten up! Sprinting, boxing and liftin’ our way towards the summer break! Only 6 weeks left! Time to get moooovin’ #goalsettingandsweating #sydneybootcamp #sydneypt #resultsdriven #grouptraining #teamworkmakesthedreamwork. https://www.instagram.com/p/B4qtdc7l1Hh/

17.01.2022 Sunday Sesh - Great workout, Smashed out stair runs, boxing and a few rounds of weighted HIIT to shake the blustery morning blues ... Beach side session compromise when it rains! #undercoverworkout #fitnessmotivation #freshsunday #sydneypt #coogeebeach #kensingtonpt #sundayworkout #stairrunning #boxfit

13.01.2022 **5 WEEK CHALLENGE** GET ONTO IT! LIKE AND SHARE THIS POST FOR YOUR CHANCE TO WIN A FREE 5 WEEKS... Winner announced tomorrow! ... Bootcamp sessions starting back Tuesday’s and Thursday’s at 730pm and Saturday’s at 7am. All fitness levels catered for - so be stronger than those excuses! Kick the winter blues to the curb and get yourself in gear ... Summers only a few months away! Cardio/Boxing and Resistance Sessions for total body conditioning. Set some goals and get the motivation going with a group of like minded competitive people to keep you on track. The social and fun environment means that exercise is made easy! Indoor and Outdoor sessions mean that classes are not weather dependant. For more info or to lock a spot call or text on 0410-555-294. Centrally located in Kensington ...117-119 Anzac Parade. Corner of Todman Ave and Anzac. Close to Randwick, Rosebury, Zetland and Maroubra!

11.01.2022 https://instagram.com/p/Bw8SDYIh5b2/

06.01.2022 Back to taking advantage of the sunshine and beach training ... summers Comin’ https://www.instagram.com/p/B4qraDWFsyP/

05.01.2022 Best of luck Brendan McCarthy ... Will be shouting for ya! fighting for a great cause Enjoy the night!

02.01.2022 Looking to get back into action and get ready for summer...While having a laugh with a like- minded fun group of people to keep you motivated. Group fitness classes every Tuesday and Thursday evening! Indoor and outdoor with Saturday morning run and sprint sesh! (Beach sessions too!) ... Great variety of training, resistance, strength and conditioning together with Cardio - box-fit too! For more info or to lock a spot, give a call or txt on 0410-555-294! Be stronger than those excuses and start today! Life outside the comfort zone is where results are carved!

02.01.2022 That time of year when the ‘sesh’ has to be moved from the pub to the gym/ pitch! Indoor, outdoor and beach sessions to keep the body guessing while incorporat...ing strength, conditioning and cardio! Time to get back into action and start shredding off the Christmas Cheer ... Or maybe just time to kick start 2020 on a positive note with some health and fitness goals that last! Whether your training for pre-season sport or just want to get moving, we cater for all fitness levels. Next 5 week block starting this Monday Jan 13th! Lock your spot and call or text 0410-555-294. Limited number of spaces. Join a friendly, lively group of like minded people to make exercise a bit of craic and still see results! No January blues here! Goal setting and Check ins with measurements, Body fat % /Muscle mass %. and Fitness tests in week 1 and week 5 to make sure you are held accountable and challenge yourself! For more information or to lock a spot to try it out call or text on 0410-555-294. Sessions Monday’s, Wednesday’s and Saturday mornings! #strongerthanexcuses #challengeforchange #acfitness