AC Fitness in Ipswich, Queensland | Sport & recreation

AC Fitness

Locality: Ipswich, Queensland

Phone: +61 431 346 251

Address: South Street 4305 Ipswich, QLD, Australia

Website:

Likes: 11

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Bertram Physiotherapy is an amazing small clinic in Ipswich who really put there patients first. These guys really strive to understand the underlying causes of pain and injury, and use critical thinking to choose the right treatments for each individual. http://www.bertramphysiotherapy.com.au/history.html

20.01.2022 Squats are one of the best compound movements you can add into your workout.

20.01.2022 Exercise and sports science Australia (ESSA) was established in 1991, with a strong vision to achieve a level of excellence in the field of exercise and sports science that will enhance the health and performance of every Australian. They are committed to the professional development of their members through up to date technology, journals, government regulations, study and various other tools to help each individual in their desired field. Such a great tool for us to continually learn and aspire to better ourselves through the vast knowledge of these amazing minds. Make sure you check them out https://www.essa.org.au/

13.01.2022 Sports dietitians Australia (SDA) is a professional organization for dietitians specializing in sports nutrition. It is designed so the members can help Australia live a healthy active lifestyle with the latest research, courses, and knowledge in the field. SDA is great for the continual knowledge and research in the latest sports nutrition. So many great , simple recipes that we can all incorporate into our daily lives. Be sure to have a look through there website for lots of awesome ideas. https://www.sportsdietitians.com.au/

07.01.2022 If your in need of an amazing chiropractor see Dr Scott Charlton at Booval Chiropractic. Very knowledgeable and all the staff are super friendly :) http://www.boovalchiropractic.com.au/