Acacia Grant Yoga | Sports & recreation venue

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Acacia Grant Yoga

Phone: +61 405 277 845

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25.01.2022 ~ The answers are within. You just need to get yourself out of the way so you can hear them ~ @holly.blanshard

20.01.2022 ~ As you go through the days and weeks you’ll experience the ups and down of universal energy. Our universal existence doesn’t rely on everything being at one specific level or frequency, it is forever shifting, changing and fluctuating. There is a vibration that hums and assists us with growth and creation. Enter the human mind. It is shifting and altering rapidly, thousands of thoughts per day and mostly repetition. For a lot of humans the mind is doing that at such a rapid... state that many people feel distress. I visualise it as a head on collision between mind and universe. Note that Mind comes off second best in most collisions. People turn to external sources for ways to fix themselves or others after a collision. Relationships, substances, experiences. The mind is always reaching for something that it can’t quite hold onto. Enter the natural state of flow and being. I personally access this with meditation or breath, sometimes in movement too. Woo woo to many yet completely necessary in order to bring peace, clarity and healing. 12 months have passed since I picked up an alcoholic drink. In our culture the pressure to drink socially was more difficult for me to move through than the act of drinking itself. Being stone cold sober has been brought a new dimension to accessing a clear state of mind and love. Now, my senses feel sharp, my mind is awake and perception feels more aligned with the universe. I’m in flow more frequently than not. I haven’t experienced that since I was a child. Less collisions and more space to be me. Of course this isn’t the end of my journey. It’s yet another chapter and experience that has allowed me to move closer to the essence ~ captured by Abby my beautiful daughter

14.01.2022 ~ As you go through the days and weeks you’ll experience the ups and down of universal energy. Our universal existence doesn’t rely on everything being at one specific level or frequency, it is forever shifting, changing and fluctuating. There is a vibration that hums and assists us with growth and creation. Enter the human mind. It is shifting and altering rapidly, thousands of thoughts per day and mostly repetition. For a lot of humans the mind is doing that at such a rapid... state that many people feel distress. I visualise it as a head on collision between mind and universe. Note that Mind comes off second best in most collisions. People turn to external sources for ways to fix themselves or others after a collision. Relationships, substances, experiences. The mind is always reaching for something that it can’t quite hold onto. Enter the natural state of flow and being. I personally access this with meditation or breath, sometimes in movement too. Woo woo to many yet completely necessary in order to bring peace, clarity and healing. 12 months have passed since I picked up an alcoholic drink. In our culture the pressure to drink socially was more difficult for me to move through than the act of drinking itself. Being stone cold sober has brought a new dimension and assisted greatly in accessing a clear state of mind. Now, my senses feel sharp, my mind is awake and perception feels more aligned with the universe. I’m in flow more frequently than not. I haven’t experienced that since I was a child. Less collisions and more space to be me. Of course this isn’t the end of my journey. It’s yet another chapter and experience that has allowed me to move closer to the essence ~ captured by Abby my beautiful daughter

Acacia Grant Yoga | Sports & recreation venue