Academy of Swimming in Glen Iris, Victoria | Sport & recreation

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Academy of Swimming

Locality: Glen Iris, Victoria

Phone: +61 402 853 430

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25.01.2022 You have mail! Members have just been sent our latest newsletter which has a link for booking sessions at the Harold Holt Swim Centre and GESAC. Please check our Covid timetable page on our website for our session times where coaches will be on the pool deck. We are looking forward to seeing everyone at the pool! https://academyofswimming.com.au/covid-19-timetable/... GESAC members please note: Bookings are only open up to 7 days ahead and that sold out on the gesac bookings later than 7 days are just not open yet

25.01.2022 Update (as of Tuesday September 22nd 2020) The 50 metre outdoor pool at GESAC and Prahran will open for lap swimming on Monday 28 September with online bookings required. This is subject to the Victorian Government officially approving the relaxation of restrictions if case numbers meet requirements. Entry Membership and Squad fees will continue to be waived and will be reviewed in line with the easing of restrictions. Casual entry prices will be charged by council at the ti...me of booking. Coaches are not able to be on pool deck at this stage and we will be placing weekly workout sessions on this page for our junior and youth levels. There will be no loan equipment available at the pool and swimmers must have their own flippers, goggles, pull bouy, kickboard and drink bottle. Please click below for further information and council online booking system https://academyofswimming.com.au/covid-19-timetable/ We look forward to sharing more details as soon as further information is available.

24.01.2022 We're getting into the #ValentinesDay spirit early, let's spread some sporting love in the comments.

24.01.2022 Did you know that you can bring a member of your household to our live zoom sessions? All you have to do is share the screen! Tag them below and workout togethe...r. With 18 FREE classes a week, there is a class for everyone Book through our online timetable: https://www.stonnington.vic.gov.au//Active/Workout-at-home

24.01.2022 Join Marina for a quick cooking lesson on how to make an easy pumpkin soup extra delicious.

23.01.2022 Reminder- Please ensure that your child has the following equipment at each training session. Long blade flippers 2 x comfortable goggles... Kickboard Pool buoy Water bottle Of course a pair of swimmers! Swimwear Galore is a great supporter of our program and events so we recommend shopping with them. https://www.swimweargalore.com.au/m1-club-uniform

23.01.2022 The gang back together when pools reopen! #academyofswimming #swimming #squadgoals #weareallinthistogether

22.01.2022 We want to hear from you about the challenges young people are experiencing, and the types of services we should be delivering in the future to inform our 2021 2023 Youth Services Action Plan. Complete the 10 minute survey, closing 20 September: connectstonnington.vic.gov.au/youthap

21.01.2022 Find your 30 minutes of exercise with your family! Sport Australia have created a website that of exercises for children to undertake at home, and reach the 30 minutes of exercise per day. https://www.sportaus.gov.au/findyour30

21.01.2022 Dust off your swim gear! Subject to the Victorian Government's easing of restrictions on sport and exercise, we will be opening the 50 metre pool for lap swimmi...ng from Monday 28 September. The 50 meter pool will be open to a maximum of 20 people per session and 3 people per lane. Swim sessions are restricted to 45 minutes and bookings are required. Casual swim entry prices will be charged. Memberships remain on suspension until further notice. Please continue to comply with Victorian Government restrictions in relation to distance you may travel to exercise. You will be able to book your swim online from 7am Saturday 26 September on our website. Bookings will open up 47 hours in advance of each session time. Full details available at stonnington.vic.gov.au/prahranpool

20.01.2022 We are looking forward to seeing you back in the pool from Thursday February 18th Please note that masks will now be mandatory whilst inside both GESAC and the Harold Holt Swim Centre until further notice. This includes lining up to gain entry or simply walking through our indoor areas to get to the outdoor area. It also includes using the bathrooms before, during and after training. We do recommend that masks be worn in our outdoor areas as well.... Entry will only be permitted if wearing a properly fitted mask over both their nose and mouth. Many thanks for your cooperation and for helping to keep us all safe.

20.01.2022 Timetable time! This coming week we see the return of GRANT with TAI CHI The ZOOM sessions continue with a special SUNDAY ZUMBA session. If the sun is shining, move the workout outside, and enjoy. Remember, wear sunscreen

19.01.2022 Stay home & stay safe

18.01.2022 CATE CAMPBELL'S VIRTUAL SWIM CLINICS Swimming Victoria would like to extend an invitation to our swimming community to join Olympic Gold medallist and World... Champion Cate Campbell for a free virtual swim clinic. Like all of us, Cates 2020 has not turned out how she expected and has had to adapt with the postponement of the Tokyo 2020 Olympics. Feeling for her friends and the swimming community in Victoria, Cate hopes to help Victorians get through the final stages of lockdown and focus on the transition back into training. Taking place on Tuesday 8 September, the clinics will run across two sessions; 4pm for swimmers aged 8-13 years and 5.15pm for swimmers aged 14-18+ years. These one hour clinics will involve a presentation from Cate as she shares her swimming journey and how covid-19 has affected her 2020. Cate will offer her top tricks on surviving lock down, getting back into training and how to stay motivated. The sessions will then move into a 20 minute core and stretching work out, tailored to each age group and finish off with some Q&As from the group. Registration is essential and there will be an opportunity to submit your questions to Cate prior to the clinic. Register via the links below. Clinic #1 Tuesday 8 September 4:00-5:00pm, 8-13 years: bit.ly/2DlttlR Clinic #2 Tuesday 8 September 5:15-6:15pm, 14-18+ years: bit.ly/3hQrYuV

16.01.2022 We are looking forward to tomorrows announcement and have our fingers and fins crossed... lets hope swimming pools open very soon

16.01.2022 Please ensure that your child has the following equipment at each training session. Long blade flippers 2 x comfortable goggles Kickboard... Pull buoy Water bottle Of course a pair of swimmers! Swimwear Galore is a great supporter of our program and events so we recommend shopping with them https://academyofswimming.com.au/locati/equipment-required/

15.01.2022 It’s going to be a hot one around Melbourne today. Here are some tips from Better Health Channel on how to #SurviveTheHeat Drink plenty of water Never le...ave children or pets in cars Keep cool Plan ahead - avoid activities the hottest part of the day if possible Check in on others - particularly older friends, neighbours and relatives. Stay safe

15.01.2022 Dear Parents, Unfortunately, Victoria will be entering a 5 day lock down tonight. Obviously this means that there will be no swimming on tomorrow, Monday, Tuesday and Wednesday. At this stage the Chief Health Officer seems confident we will be able to reopen on Thursday. This is the premise that we are therefore operating under.... Not the news we were hoping for, but lets hope that this strategy sees us all back at the pool on Thursday.

12.01.2022 This week we welcome SPRING! Hopefully this means more workouts in our gardens, driveways, courtyards or balconies. There are lots of classes to keep us mov...ing and motivated. It is the final week of the You vs. You challenge. Monday GEL Bites - Live Q&A with Nutritionist Marina (so remember to send in your questions) Tuesday Info Session - Tune in to hear from Psychologist Cathy.

12.01.2022 We are all in this together

12.01.2022 Flashback Friday 2014

11.01.2022 We are on the lookout for some superstars to join our team! For more information head to www.swimweargalore.com.au/work-at-swimwear-galore

10.01.2022 Active Stonnington is providing 5 weeks of free virtual classes. Try out a range of classes including high intensity, circuit, Zumba, Active Adults and Pilates! Book a class via the schedule here https://bit.ly/5WeekTimetable

10.01.2022 Fitness and fun that the whole family can enjoy together.

10.01.2022 Harold Holt sessions have commenced and please check your email for the newsletter sent earlier today for details

10.01.2022 GEL Bites with Soph - Meal Prep made easy

09.01.2022 We have provided a few reasons why we love swimming. Why do you love it? . #enjoyment . There is no sensation like being in water!... #friendship Swimming is a great social exercise. Water is a great way to have fun with friends and family. Let the fun begin! #relaxing . Swimming is brilliant for relaxing your body from your daily routine. If you focus on swimming and the sensation of just being in water its easy to ignore any distractions. #underwater . One of my favourite aspects of swimming is swimming underwater. Its like a whole new world opening up. For brief moments it feels like Im flying as I glide through the pool. #variety of Activity. You can swim with friends or alone in a pool, ocean, lake or river. #lowimpact on the body . Swimming is great for recovery. When strokes are performed correctly there is little to no impact put on the body. #cardiovascularhealth . Swimming helps you to build a rhythm with your breathing and raise your heart rate. It supports healthy blood flow around your body. #strengthenmuscles . When you swim your body will experience some resistance as water has a thicker density than air. This means that you can use the water not just for swimming, but also as an environment to do simple exercises to build your muscles and strengthen your body #lifeskills . One of the most versatile exercises across all generations that you can use, enjoy and share throughout your entire life.

09.01.2022 We are back Monday! Members have been sent a newsletter which includes a link to book sessions online and information is also available on our covid website page. Looking forward to seeing everyone on pool deck! https://academyofswimming.com.au/covid-19-timetable/

08.01.2022 To ensure our Glen Eira Leisure Centres remain COVID safe, we conduct a daily deep clean. During cleaning times, our facilities are closed. Please visit Glen Ei...ra Leisure's website https://www.geleisure.com.au/ for closure times. All patrons must wear a face mask inside our facilities at all times when they are not performing physical activity. Help us create a safe environment. We look forward to seeing you at our Centres. See more

07.01.2022 We can’t wait for tomorrow night!!! Sessions at the Harold Holt Swim Centre start from Monday November 9th and at Gesac from Monday November 16. See you all at the pool

07.01.2022 It’s great to be back

06.01.2022 Latest The online booking systems will be available at GESAC (from 9am today) and Prahran Aquatic (from 6am Saturday) subject to the Victorian Government restrictions to combat the continuing COVID-19 pandemic. Simply visit our COVID 19 page on our website at www.academyofswimming.com.au/covid-19-timetable/ for the correct link for your chosen pool. You will also find useful information and workout session plans which will be updated weekly until we are able to coach on pool... deck. Have a question? We are here to make things stress-free so if youve got a question, just ask! You can search FAQs, text, facebook, Instagram, email, call whatever works best for you.

06.01.2022 Gesac sessions are starting from Monday November 16 and please check your email for the newsletter sent earlier today for details

05.01.2022 Starting from Monday November 23rd, Members simply pay the required entry fee on arrival at the front desk. No online bookings are required Full details and our current training timetable are available on our Covid Timetable website page: https://academyofswimming.com.au/covid-19-timetable/

05.01.2022 Active Stonnington is excited to provide 5 weeks of free virtual classes for the whole community. Invite your friends and family to try out a range of classes i...ncluding high intensity, circuit, Zumba, Active Adults and Pilates! For more information and to book into a class, please visit:https://www.stonnington.vic.gov.au//Active/Workout-at-home See more

04.01.2022 How are you staying active during this quarantine? Stay safe everyone

04.01.2022 Attention All Members and Guests. Sadly we are experiencing a large increase in abuse of staff at GESAC. We understand that these are stressful times for all me...mbers of our community, however we must all ensure that our facilities are a safe and an enjoyable place for all of our members and staff. We acknowledge that rules have had to change to accommodate COVID safety measures and this has placed pressure on access to certain areas of our facility. Please ensure you are wearing a mask at all times whilst in the facility unless you are exercising. With COVID numbers increasing in our area, we must keep each other safe. We ask that everyone follows the direction of staff when in our facilities and that staff and fellow patrons are treated with respect. Please help us to make every visit a safe and enjoyable one!

02.01.2022 Our weekly focus (February 8 to 13) will be placed on the individual medley, racing starts and finishes. See you at the pool from Monday

02.01.2022 Great news, training will return to our normal timetable from Thursday February 18... we can’t wait to see everyone back in the pool

01.01.2022 We have some exciting news for our members and please keep up with the latest on our Covid timetable website page https://academyofswimming.com.au/covid-19-timetable/

01.01.2022 Latest Update - https://mailchi.mp/b9777fc14b5f/latest-update

01.01.2022 CATE CAMPBELLS VIRTUAL SWIM CLINICS Swimming Victoria would like to extend an invitation to our swimming community to join Olympic Gold medallist and World... Champion Cate Campbell for a free virtual swim clinic. Like all of us, Cates 2020 has not turned out how she expected and has had to adapt with the postponement of the Tokyo 2020 Olympics. Feeling for her friends and the swimming community in Victoria, Cate hopes to help Victorians get through the final stages of lockdown and focus on the transition back into training. Taking place on Tuesday 8 September, the clinics will run across two sessions; 4pm for swimmers aged 8-13 years and 5.15pm for swimmers aged 14-18+ years. These one hour clinics will involve a presentation from Cate as she shares her swimming journey and how covid-19 has affected her 2020. Cate will offer her top tricks on surviving lock down, getting back into training and how to stay motivated. The sessions will then move into a 20 minute core and stretching work out, tailored to each age group and finish off with some Q&As from the group. Registration is essential and there will be an opportunity to submit your questions to Cate prior to the clinic. Register via the links below. Clinic #1 Tuesday 8 September 4:00-5:00pm, 8-13 years: bit.ly/2DlttlR Clinic #2 Tuesday 8 September 5:15-6:15pm, 14-18+ years: bit.ly/3hQrYuV

Academy of Swimming in Glen Iris, Victoria | Sport & recreation