Ace Sports Massage in Adelaide, South Australia | Medical and health

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Ace Sports Massage

Locality: Adelaide, South Australia

Phone: +61 8 8271 1827

Address: 97-99 Glen Osmond Rd #97 5063 Adelaide, SA, Australia

Website: http://www.acesportsmassage.com.au/

Likes: 189

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24.01.2022 TIP #4 Amber Pate National Cyclist -- Recovery for me, is the most important aspect of my training. When my recovery is right, I know that good performance wi...ll follow. The key factors that I incorporate into my recovery routine, is massage, hydration and nutrition. Immediately following a hard training session, I take PREPD recover to enhance hydration post training and assist with backing up strong the next day. After key gym sessions I also supplement with Whey protein to assist with muscle recovery. Lastly, every fortnight I get a sports massage from Michael Pace from Ace Sports Massage in Adelaide which keeps my legs in tip top shape. For me, recovery is key -- Training for Ironman Geelong? Tim Reed’s top training tip tomorrow! -- #PrepdHyrdation #keephydrated #endurancetraining #sportshydration #readyprepdgo See more

23.01.2022 Keep hydrated today

19.01.2022 TIP #4 Amber Pate National Cyclist -- Recovery for me, is the most important aspect of my training. When my recovery is right, I know that good performance wi...ll follow. The key factors that I incorporate into my recovery routine, is massage, hydration and nutrition. Immediately following a hard training session, I take PREPD recover to enhance hydration post training and assist with backing up strong the next day. After key gym sessions I also supplement with Whey protein to assist with muscle recovery. Lastly, every fortnight I get a sports massage from Michael Pace from Ace Sports Massage in Adelaide which keeps my legs in tip top shape. For me, recovery is key -- Training for Ironman Geelong? Tim Reed’s top training tip tomorrow! -- #PrepdHyrdation #keephydrated #endurancetraining #sportshydration #readyprepdgo See more

19.01.2022 We all know the toe bone is connected to the foot bone and the foot bone is connected to the ankle bone, but did you know your plantar fascia is connected to the achilles tendon and the achilles tendon is connected to the calf muscle and...(take a look at the picture you get the idea). This fascial continuity extends from the tips of your toes to your eyebrow ridge. Disfunction in one part of this line can cause pain, discomfort and/or restriction in another part of the line. So your foot pain could be related to your neck tension or vice versa. Image from Anatomy Trains

19.01.2022 https://www.facebook.com/TMSmediaUSA/videos/1033903340058611/

18.01.2022 Have you started exercising with the start of this beautiful weather? If so, how are your muscles doing? Neck, back, shoulder, hip and leg pain or persistent reoccurring headaches may be due to tension in muscle groups that remedial massage, at a pressure you are comfortable with, can help relieve. Stretching and strengthening programs may also be given to you to assist recovery and to help prevent future injury. Don't put it off, if your muscles hurt then call Ace Sports Remedial Massage at Botanica Medica on 8271-1827 and make an appointment today

17.01.2022 https://www.facebook.com/colinwayneofficial/videos/1073445979422038/

17.01.2022 Hi everyone Due to the Coronavirus pandemic , ace sports Massage will be close until further notice. Please stay safe and healthy. Regards Michael pace

17.01.2022 We all know the toe bone is connected to the foot bone and the foot bone is connected to the ankle bone, but did you know your plantar fascia is connected to the achilles tendon and the achilles tendon is connected to the calf muscle and...(take a look at the picture you get the idea). This fascial continuity extends from the tips of your toes to your eyebrow ridge. Disfunction in one part of this line can cause pain, discomfort and/or restriction in another part of the line. So your foot pain could be related to your neck tension or vice versa. Image from Anatomy Trains

15.01.2022 https://www.facebook.com/techinsider/videos/562322737299420/

13.01.2022 Interesting indeed.

12.01.2022 Keep hydrated today

10.01.2022 Special!!! Leave a review, like and share Ace Sports Massage on Facebook https://bit.ly/2Xankxm... and receive $10 off your next appointment . ( once only before31/8/2019) Cheers Michael See more

06.01.2022 How about a massage voucher for Fathers Day thats coming up soon ? Just drop in for a 1/2 hour or a 1 hour voucher NOW ! He will love it.

04.01.2022 Interesting indeed.

Ace Sports Massage in Adelaide, South Australia | Medical and health