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ACE Fitness Personal Training in Brisbane, Queensland, Australia | Sport team



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ACE Fitness Personal Training

Locality: Brisbane, Queensland, Australia

Phone: +61 437 223 914



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25.01.2022 Best part of the workout... The finish #AceFitnessPT #SweatingLikeAGypsyWithAMortage #Brisbane #WalkTheWalk #PersonalTraining ... 12x Alternating Reverse Lunge @ 65% BW 20x Bench Hops 10x Jumping Overhand Chins 20x Bottom Half Push Ups 12x Alternating Single Arm TRX Pull Ups



25.01.2022 Been flat out all day since 530am but still get to make my sweat angels even if its after 7pm (workout below).. Oh yeah, check out a new project I'm co-owning called Rival House Opening soon on Brisbane's northside #AceFitnessPT #RivalHouse ... 10x 80% BW squats 20x In and Out Explosive Push Ups 10x Lateral Hop Burpees 20x Split Jump Squats 20x Renegade Rows Rest 30seconds Workout x2 Rest 60seconds Workout x3

20.01.2022 Have you got a holster for those guns? Gentle Fitness back in action #AceFitnessPT #GentleFitness #Stafford

17.01.2022 I dont know what got the bigger workout.. The mouths or the bodies #AceFitnessPT #MumsWithGuns #MumAndDaughterWorkout



02.01.2022 Last session with @venryan437 before she tackles her 316.9km #Alps2Ocean2018 ultra marathon. All the best V you crazy bugger!!! #YouveGotThis! #AceFitnessPT #UltraMarathon

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