ACES Sports Therapy in Moorabbin, Victoria, Australia | Fitness trainer
ACES Sports Therapy
Locality: Moorabbin, Victoria, Australia
Phone: +61 410 657 733
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16.01.2022 Did you know...? Novak Djokovic’s trainer is a Kinesiologist! Rafael Nadal is wearing Kinesiology tape at this year’s #AusOpen Looking forward to a repeat of the longest Grand Slam Final match in tennis history. In 2012 Djokovic beat Nadal in a 5 hour 53 minute epic.... www.AcesSportsTherapy.com.au Integrative Corrective Kinesiology Bookings: https://ACES-Sports.as.me Messenger: m.me/AcesSports #AppliedCoaching #ExerciseScience #SportsTherapy #Integrative #Corrective #Kinesiology #Health #Fitness #Performance #Action #Potential #Kinesis #sportskinesiology #kinesiotape #kinesiologytape #rocktape #tennis #physiotherapy #melbourne #moorabbin #bentleigheast #tennisplayer Photo Getty Images
15.01.2022 Clearing Anxiousness, and Fear Part One You want methods to clear non helpful emotions and create positive body chemistry. Here is my daily go-to.... Always puts me in a better place See more
14.01.2022 The Rainbow Diet Not just for kids. The #RainbowDiet encourages you to think about the colour of the foods you eat and try to eat all of the different colours every day. The colours of food gives an insight into the type of vitamins they contain.... #AppliedCoaching #ExerciseScience #SportsTherapy #Integrative #Corrective #Kinesiology #SportsKinesiology #nutrition #coaching #tennis #tenniscoach See more
12.01.2022 Here is a fun short video that kids will love. Doing crossover activities is important for kids and adults alike. Crossing over the midline helps strengthen the pathways of the brain which are important for not only fine and gross motor skills, but also learning, reading and writing. Performing ‘simple’ crossover activities such as in the video below (or practicing tracing ‘lazy 8s’) can also help reduce fidgeting and increase attention span. https://youtu.be/GkrZBsOlt3k
06.01.2022 Got ‘shin splints’? It may be because your shins are doing the work of your quads...
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