Australian Combat & Exercise in Sydney, Australia | Sport & recreation

Australian Combat & Exercise

Locality: Sydney, Australia

Phone: +61 1300 223 556

Address: 328 Princes Highway, Banksia 2216 Sydney, NSW, Australia

Website: http://www.auscombatex.com.au

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23.01.2022 Active employees are productive employees. 150-minutes a week of moderate-intensity physical activity will do the trick! See Hafner et al. 2020 for more details.

22.01.2022 A great weekend filming lots of content for our upcoming online courses! Exciting times ahead. Thanks to all the crew for helping out. #Fitness #sportsscience #hiit #evidencebased #exercise #fitspo #intervaltraining #instafit #science #lecture #instahealth #nutrition #exercisescience #strength #fatloss #leaders #influence #motivation #gym #boxing #acexercise #personaltraining #personaltrainer #education

22.01.2022 Research participants required by Southern Cross University.

21.01.2022 Another awesome day coaching passionate people! ACE Technical Lifting

12.01.2022 Exercise science presenter Mike talking about the science of VO2 MAX at our highly recommended course Boxing Skills & Fitness. #Fitness #sportsscience #hiit #evidencebased #exercise #fitspo #intervaltraining #instafit #science #lecture #instahealth #nutrition #exercisescience #strength #fatloss #leaders #influence #motivation #gym #boxing #acexercise #martialarts #ufc #kickboxing #mma #personaltraining #personaltrainer #education

12.01.2022 A snippet from the Fitness Industry podcast from our founder Hays Daewoud.