Achieve It Health & Fitness | Sport & fitness instruction

Achieve It Health & Fitness

Phone: +61 458 498 292

Address: Weeroona Oval on Napier St 3551 Bendigo, VIC, Australia

Website: http://www.achieveithealthandfitness.com.au

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24.01.2022 A couple of Cardiofit sessions and a couple of HiiT sessions is how we roll of a Wednesday. Live online in our members group from 9.30am.

24.01.2022 Wednesday morning HiiT - Wednesday night endurance. Great news yesterday that from tomorrow we move to training in groups of 10. Get outdoors, its so good for your mental health!

23.01.2022 The colours and sights of Bendigo Cardiofit. Thanks for the company tonight team.

23.01.2022 First session back to groups of 10 So pleased to be in Elmore for a BoxHiiT workout this morning. Then later today a couple of resistance band sessions at Weeroona Oval

22.01.2022 On Wednesdays we do cardio for our heart and lung health. It's not about who's the fittest or the fastest, it's about you!

21.01.2022 And stretching makes number 7. Flexit at 9am is just awesome for injury prevention, relaxation and balance. Based on Yoga, Pilates it's a beneficial way to start your weekend.

19.01.2022 Toneit Monday, 5 sessions of resistance bands to choose from

18.01.2022 After a rest day yesterday we're now primed to launch into Toneit Monday. Respond in the best way to these difficult times. Choose to move, get outside and stay active. Face to face sessions or online .

18.01.2022 Yay it's the first day of Spring and the Sun is shining on a day of BoxHiiT. Sunny days are awesome for your mental health, so get outside and wet your plants

16.01.2022 Our next Fitsocial event will be over at the Hepburn Springs/Daylesford area with a hike that will finish at the beautiful Sailors Falls. Details for this event, held on the 5th of December, are in our members group page.

16.01.2022 It felt so good to be back outside training and helping people today. Need a hand getting started?

15.01.2022 10 sessions for $10. Saturday triple header, walking/running/stretching. 3 hours, 3 sessions of health and fitness betterment. Let's get fit and have some fun in 2021

14.01.2022 Well done Achievers on our annual Trek, this time to Axedale. Walk/Run/Ride along the O'Keefe Rail Trail from Bendigo to Axedale.

14.01.2022 I think most people can relate to this. Stopping exercise and starting again is a challenge, however your never to old or unfit to start. Pick a suitable program, start easy and be consistent. Change will happen

13.01.2022 Yes, the weekend's here and that means a Saturday running/stretching double session. See you at Lake Weeroona, on the creek side

12.01.2022 Here we go! Saturday morning Runit/Flexit combo. From 8am till 10am.

11.01.2022 Fun runs have always been a big part of our social activities, unfortunately they are closed atm so we're going to make our own fun. October 4th is Trek To The Tavern, walk, ride or run to Axedale from Bendigo. TBA, Marysville fun run TBA Hepburn to Sailors Falls. Keep your eye out for more details and start training.

11.01.2022 Regardless of announcements, regulations, restrictions etc, tomorrow is still an opportunity for improvement, next week is still a chance to get better, next month is an open door to a healthier you and so on. Flip it over, think about what you can do, instead of what you can't. Exercise like your life depends on it, because it does.

11.01.2022 Tuesday is BoxHiiT day! Boxing in pairs for fitness is still banned due to social distancing regs, so we've combined boxing, kickboxing and hiit without sharing equipment.

11.01.2022 Great news, our usual timetable resumes from tomorrow, our first session is at 6am and we have added a special one off 9.30am session to Thursdays schedule as well. Our 10 sessions for $10 offer has only just over a week to go so don't miss out, message me today (take up the offer in Feb and you'll have until the end of March to use your sessions). Let's go!

09.01.2022 4 sessions of Runit from 8am followed by Flexit which will be held at Weeroona Oval today, also live on Fbook. Running and stretching.

07.01.2022 9.30am Sunshine, Fresh Air and BoxHiit 10.30am, Sunshine, Fresh Air and BoxHiiT.

06.01.2022 Marysville Fitsocial was such a resounding success! We did have one slight "detour" on the trail which enabled us to hike over 18ks and just over 5 hours. I can't wait to do it all again. Thanks to our team and their partners/families for joining in and getting outdoors.

05.01.2022 It's with great pleasure that we welcome Kate into "Team Blue". 3000 dedicated training training club points, over 300 sessions. Our members tend to stay a while

04.01.2022 HiiT online in our members FB group coming up at 9.30am and again at 5.30pm today. Keep moving!

04.01.2022 Looks like there's going to be plenty of fresh air and sunshine for our Super Saturday of fitness tomorrow. 6 sessions starting from 8am! The Runit/Flexit combo

03.01.2022 Hi Achievers, to focus on our core muscles and abs I invite you to bring a fitball to all Monday toneit sessions this month. You'll also need slightly lighter weights than last month as we add more reps to our exercises. Thanks Mick

03.01.2022 Monday is toneit day, it's also joke day . Today's joke is visual and a fair representation of the quality I provide

02.01.2022 Move your body, we are not designed to be still. Monday Toneit

02.01.2022 Tuesdays are for stretching and kickboxing with your choice of Flexit or BoxHiit.

01.01.2022 Now, more than ever, you need to take care of yourself. Exercise, fresh air, water and a healthy diet.