Achieve Fitness Carine in Carine, Western Australia, Australia | Fitness trainer

Achieve Fitness Carine

Locality: Carine, Western Australia, Australia

Phone: +61 409 444 223

Address: Beach road 6020 Carine, WA, Australia

Website: http://www.achieveitfitness.online/

Likes: 245

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Community
• Fitness trainer

25.01.2022 530pm Twilight Outdoor Session... Great way to release the days stress after work!

24.01.2022 Heating up the weekend!

22.01.2022 The best way to form a new habit is to tie it to an existing habit, experts say. Look for patterns in your day and think about how you can use existing habits to create new, positive ones. For many of us, our morning routine is our strongest routine, so that's a great place to stack on a new habit. For those with more time after work and don't have an after work fitness routine, start with getting outdoors for a least 30 minutes. This is a great opportunity to decompress from the day stresses and focus on you. Then join in a outdoor session at your local park so the habit can be long lasting. http://www.achievfit.com/session-times/

21.01.2022 Why not achieve something before 7am... less excuses in the morning!

20.01.2022 One of the best ways to boost your immune system is the get outdoors, get active and stay fit. Classes are still on, we have open space and quailfied trainers at every session. Check out www.achievfit.com ... Online and in person programs available.

19.01.2022 Persistance and practice... When Alison first started she didn't know a Jab from a cross to now knowing how to put a combo together with defencsive footwork... wow!

18.01.2022 Here we go warming up for the first session of the week... Start your week in the right mindset...

18.01.2022 We are still training on Lock Down... Great fun this morning. If you would like to join let me know I can give you more details. https://www.facebook.com//2695/permalink/6170073423018938/

17.01.2022 Team boxfit outdoor training every day at 910am...

17.01.2022 We are back to full timetable! Check out our website for timetable and fitness program information. www.achievefitnesscarine.com... P.s. No 6am Tuesday at the moment

15.01.2022 Great way to get your cardio conditioning done without putting too much impact on your knees .

15.01.2022 We can still stay fit and promote social distancing... Please share ideas of ways to stay mentally and physically fit over this weird awkward time.

15.01.2022 Our Humble Beginnings... Getting outdoor and exercising with a trainer just made more sense. Being stuck in four walls for most of the day I looked forward to getting a sweat on in the great outdoors. ... Check out our reasons why we are outdoors. http://www.achievfit.com//our-reasons-why-we-train-and-co/

14.01.2022 What do you do after drop off? 910AM H.I.I.T park class

14.01.2022 Get the most out of your day... Your already up out the door... You can be ready to outdoors training. See you at Carine open space with Achieve Fitness Carine

14.01.2022 Online Group Training Now available... If you would like to join us daily om ZOOM at 6am or at 9am Monday to Friday this week.... Please PM me and I'll be able to give you more details to join us... Who is in?

12.01.2022 Lets go !!! Core Builder for the week !!! 3 sets - 30secs per exercise 1. Sit up knee tuck ... 2. Flutter kicks 3. Plank hold Rest 90 secs Thank you for my Achievers modelling the exercises

11.01.2022 It's bigger then fitness... Getting fit, losing weight and toning up is the easy part... But no one tells you that actually keeping fit, keeping the weight off and stay strong is much harder to do... ... What makes it easy? Being in a community and creating a healthy culture. Trusting the process, trainer and people around you. Smiling or a having laugh while you are doing it. Will overcome any doubt...

11.01.2022 Enjoying the outdoor spring day with the 6amer

11.01.2022 NEW TIME @ SATURDAY 715 AM Get ready for a mix of strength and cardio... See you there

11.01.2022 #HappyNewYear2021 Last session of the year... it's been an eventful year but you have all persisted and committed till the end... We have train together and We will celebrate together... Enjoy the break and see you on Monday!

09.01.2022 Post workout pic from these fun Achievers... Each have their own goals and reasons to get fit but they share in the community, the outdoor environment and the fun.

09.01.2022 Creating waves on a Monday. Well done my 6am Achievers!

09.01.2022 Bearing the heat, knowing its going to be tough, and being uncomfortable at times... this all shows how far you have come and how committed you are to yourself and your fellow members. Thank you for attending today and giving 100% effort.

08.01.2022 Today 28/01/2021 is officially the LAST DAY to get your discounted rate (no exceptions) If you're on the fence, then now is the time... Early Bird expires today: https://www.trainerize.me/c/achieveitfitness/Conrad.Marcus... Take a look at 30, 60, or even 90 days down the road. If nothing changes in your life, where are you going to be? The most important question though, is where do you WANT to be? You want to wake-up and feel healthy, look incredible in your clothes, have more energy and self-confidence, and feel like yourself in your own skin. You CAN do that and we're here to help. We're going to give you the tools and everything you need to be successful and truly change your life. Now it's your turn...Where do YOU want to be in 6 weeks time? Let's get started and do this together: https://www.trainerize.me/c/achieveitfitness/Conrad.Marcus I'm looking for people who are READY to make a real change in their life, and who can: follow- a step-by-step meal plan designed to burn fat, optimize your metabolism, and balance your hormones can dedicate 45 minutes 2-4 times a week to exercise are ready to lose weight, get fit and toned and want to be a part of an amazing community of men and women who support each other and have a lot of fun in the process If you have questions, just reply back to this email or call us any time. Committed to Your Success, P.S. Make sure to share to any of your family or friends- it will change their life!

08.01.2022 Morning starter... Starting the morning with movement will boost your energy for the day...

08.01.2022 Christmas and New Years Hours 24th Thursday 6am Only: Boxfit 25th Christmas to 27th Sunday No classes... 28th Monday: 830 am Strength session 29th Tuesday: 830 am Cardio 30th Wednesday: 830 am Strength session 31st Thursday: 830 am Boxfit 1st Jan to 3rd Jan: No classes 4th Jan Monday: Classes as normal

06.01.2022 Hope you're having a great week! To help us grow we are offering: 2 WEEKS FREE outdoor training for any friends or family that may be interested in jumpstarting their fitness training.... Starts on OCT12th to OCT 26th Register your friend or family with the link below http://www.achievfit.com/get-in-touch/

05.01.2022 Who is interested in a stretching session every either Friday arvo at 530pm and Sunday morning at 830am or both? Let me know if your in and which day or bothWho is interested in a stretching session every either Friday arvo at 530pm and Sunday morning at 830am or both? Let me know if your in and which day or both

02.01.2022 Bring on the weekend!

02.01.2022 Single leg squats creating flexibility and mobility... not just strength.