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ACT Bootcamp | Sport & recreation



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ACT Bootcamp

Phone: +61 421 233 506



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23.01.2022 Taking ACT Bootcamp to the beach! So much fun #ACTiveCBR #ACTBootcamp



23.01.2022 It’s all about balance right? #ACTbootcamp #weekends

22.01.2022 Banana pancakes cacao yoghurt strawberries perfect breakfast combo #ACTbootcamp #ACTiveCBR #fitness #health #lifestyle #breakfast #strawberry #bananapancakes

22.01.2022 10 week challenge... here we go!!



20.01.2022 If ANYONE knows the answer to this... PLEASE let us know!

19.01.2022 #friyay #ACTiveCBR #ACTBootcamp

19.01.2022 Breakfast goals #ACTiveCBR #ACTBootcamp



19.01.2022 Check out this awesome transformation!!! Well done to our 10 week challenge winner @tan_scott #ACTiveCBR #ACTBootcamp #10weekchallenge #results #winner

18.01.2022 A mango in summer a day keeps the Christmas cravings at bay

17.01.2022 #ACTiveCBR #ACTBootcamp

13.01.2022 GIVEAWAY TIME Only 12 weeks until summer hits!!! So we are giving one lucky person the chance to win 2 weeks of free bootcamp!!! All you have to do is: 1. Like this pic... 2. Tag 2 friends in the comments below 3. SHARE on your own wall Winner will be announced on wednesday night 13th Sep!

11.01.2022 If you're looking to boost your motivation, lose weight, build muscle and/ or tone up just in time for summer our 10 Week Challenge is for you! 23rd Sep- 2nd Dec $99 early bird registration includes: ... * Meal plan and recipes * Nutrition seminar * Fitness assessments * Before and after pics * Chance to win over $100 in prizes! To register go to https://www.actbootcamp.com.au/10-week-challenge



11.01.2022 Healthy snack ideas! We’ve had a few requests to post some ideas of healthy snack options. Here are some of our favourites. Vegetable sticks with dips such as hummus, tzatziki, beetroot, sweet potato... Small handful of unsalted nuts and seeds Fruit - so quick and easy. We need 2 serves of fruit everyday Reduced fat dairy - including yoghurt, milk and cheese Wholegrain crackers (think vitawheats and ryvitas) topped with avocado, ricotta, tomato, basil and pepper Homemade protein balls - stay tuned for a recipe Muesli bars that are high in fibre, low in saturated fat and low in sugar Homemade fruit muffins - again stay tuned for a recipe Smoothies Comment below and let us know what your favourite snack is! #ACTiveCBR #ACTBootcamp #healthysnacking

11.01.2022 We think that the BEST cure for Wednesdayitis is a good ol' smash sesh! Whether it be some heavy weights at the gym, a nice outdoor run OR a strength and cardio based session with Act Bootcamp ... being active is the best medicine! What workout will you be doing today?? #bootcamp #canberra #ACTbootcamp #fitness #healthy #getmoving #ACTiveCBR #motivation #fun #dreambig #workhard

11.01.2022 The human sled.. what a way to finish an awesome workout #ACTiveCBR #ACTBootcamp #workout #fun #weekend #canberra

10.01.2022 When one of your bootcampers magically turns into a unicorn and casually runs 14km... #canberratimesfunrun #runningforcharity #colourful #actbootcamp

10.01.2022 What actually IS perceived as 'good' food and 'bad' food? Is this even a thing? ALL foods in this picture have different health benefits and are FULL of nutrients that your body uses to function. These foods are quite calorie dense, so it is important to watch your serving size... however if added to a balanced diet, are TOTALLY FINE to have. MODERATION IS KEY!!

07.01.2022 Red faced and satisfied after this mornings ‘death by stairs’ workout

04.01.2022 You don’t want to miss this one! Our November special ends on 30th October or when spots run out. Get in quick before you miss this awesome deal. Message us to secure your spot!

04.01.2022 Punching hard at yesterday’s boxing session!

01.01.2022 Weekend toast inspo eating healthy doesn't mean you have to eat boring! #eatthecoloursoftherainbow #delicious #food #eatforhealth

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