ActiFit in Brisbane, Queensland, Australia | Sport & recreation

ActiFit

Locality: Brisbane, Queensland, Australia

Phone: +61 434 372 532

Address: 40 Castlemaine St, Milton 4064 Brisbane, QLD, Australia

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Likes: 178

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• Sports & recreation venue
• Sport & recreation

21.01.2022 Feeling a bit shabby after the weekend, try this delicious detox smoothie to start your week off. This batch batch comes from Katrine van Wyk, holistic health coach, nutrition coach, and yoga teacher. These powerful detox smoothies keep in the fridge for a day, so feel free to make several rounds at once, van Wyk says. Serves 1-2 pear ... avocado cucumber lemon handful of cilantro 1 cup kale (packed) inch ginger cup coconut water 1 scoop protein powder (hemp, pumpkin or pea works great!) pure water BLEND all ingredients.

14.01.2022 Start your morning off with a delicious coconut, banana, berry smoothie. YUM! Ingredients: -Chia seeds -Banana (it's yummy if your freeze the banana first) -Blue berries (good source of antioxidants) ... -Strawberries -coconut water -Ice See more

09.01.2022 HELLO EVERYONE! As it is the new year it is time to follow through with our NEW YEAR'S RESOLUTIONS and if for some of you that was to become FIT and HEALTHIER I will be starting up my boot camps in the first week of February! Its is always lots of FUN, with great people, MUSIC and oranges at the end! If you are interested please message me and let me know! I am VERY excited about starting my new classes and working together to become HEALTHIER! Also if you sign up before the first week of February you will receive your first week FREE!!

09.01.2022 Feel amazing this summer, sign up now for the first lesson FREE! Boot Camps starting the first week of February. LOVE your body, be HEALTHY and FIT. Your body is a machine, use it!

06.01.2022 Hi EVERYONE! I am going to be having a half an hour catch up with everyone that is keen on the 3rd of February at 6:30pm in front of the Suncorp Stadium. It is not going to be a session more just a catch up to have a talk to everyone about my boot camp and how it runs. I also want to speak to everyone about their GOALS and what they would like to achieve so we can work towards our individual goals. I will also have a medical form for people to fill out so I am aware of any injuries clients my have so that I can work the session into best suiting each person. I am very EXCITED about starting up my bootcamps again and helping you and everyone achieve their goals. Looking forward to seeing you down there!