Action Remedial Massage in Lilydale, Victoria, Australia | Massage service

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Action Remedial Massage

Locality: Lilydale, Victoria, Australia

Phone: +61 448 465 345

Address: 1/22 Hardy Street 3140 Lilydale, VIC, Australia

Website: http://www.bdhh.com.au/

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24.01.2022 After a wonderful break spending time with my beautiful family over the Christmas/NY period and some much needed R&R. We are fresh and revived and ready to get into 2019. We hope you have all had a lovely break also and will be Hands on deck and rareing to go as of Monday 14th of January. So make your next booking either online or by phoneing www.bdhh.com.au.

23.01.2022 As of this week Action Remedial Massage in association with By Design Holistic Health (lilydale) has gone live on that amazing thing called the internet. You ar...e now able to book online. So whilst your sitting there on your computer/device thinking my neck is giving me grief look us up and book yourself in. Working along side some amazing allied health professionals osteopaths, counsellors and naturopath. All available at the click of a button. Please like and share. See more

23.01.2022 Mother's Day is nearing.........struggling for an idea.....how about a 1hour massage voucher $75 she deserves it cause she's worth it. Feel free to drop past the clinic Wednesday open all day, Thursday after 2:30pm or Friday or Saturday morning. 98 Manchester road Mooroolbark.

23.01.2022 Very excited about offering this to our community to improve all our health journeys!

21.01.2022 Let’s Talk about Sciatica or Piriformis Syndrome. Pictures paint 1000 words. The sciatic nerve is the widest and longest nerve in the body. Sciatica typically o...nly effects one side of the body. It originates from the lumbar spine and radiates pain down the back of the leg and sometimes in to the foot. You may feel the sensation of pins and needles. Sciatica can be extremely uncomfortable with a continuous ache from nerve irritation. This is due to the Piriformis muscle being tight. Sciatic impingement can also have a direct effect on your ability to control and feel your legs. If you are experiencing any of these symptoms or discomfort please book an appointment with Adam our Remedial Massage Therapist at By Design Holistic Health. Book Online at www.bdhh.com.au Call 9739 6409 Or Adam Hart 0448 465 345 Love what you do!!! Let’s keep you doing the things you enjoy.........pain free See more

20.01.2022 For Sale just in time for Christmas! 2 handmade pine mud kitchens $750 each Mud kitchens are great for outdoor play and connecting to nature. They help teach e...xploration, experimentation and build curiosity and imagination. All whist being outdoors and exploring their surroundings. These kitchens come with 2 Stainless Steel Bowls Oven Stove Blackboard Plenty of space for play and storage Dimensions are 2300mm long 1100mm high 610mm deep Price (per kitchen) includes delivery within 20km of mooroolbark outside of that delivery is negotiable Pm for more information

20.01.2022 Mid week Remedial Massage with Adam drop the kids at school and treat yourself. Muscle maintenance the best kind of treatment. Book online at www.bdhh.com.au or call 9739-6409

20.01.2022 We get to meet a lot of different people in our job and we help them in working through pain. Today one of my amazing clients is not only going to put herself through physical pain but mental pain also. She is attempting to swim 20km across Rottnest island taking her between 6-9hours depending on weather. Which is Equivalent to 2 marathons. We wish you luck. Peta

20.01.2022 Couple of Massage appointments available tomorrow please message us for times or jump on the web site to book www.bdhh.com.au

19.01.2022 Our new reception area is ready to greet you on your next visit! Whether you need an osteopath, naturopath, remedial massage, counsellors or are looking for some supplements BDHH has you covered!! So call and book an appointment today or pop in to visit our new BDHH Store!!

19.01.2022 Action Remedial Massage is excited to let you all know that as of a few weeks ago we opened up on a Friday from 9:30 -2pm. We are still operating through this crazy time at the lovely By Design Holistic Health rooms lilydale as the Australian massage association exempted remedial massage from the current lockdown. We continue our safe practice and hygiene to keep you all safe. Please stay safe and take care of others. Love what you do. Hours and availabilities Monday ... 2pm-9pm Wednesday 2pm-9pm Thursday. 2pm-9pm Friday. 9:30am-2pm Saturday. 8am-Midday Please feel free to book online www.bdhh.com.au Or call the clinic on 9739-6409

18.01.2022 This Thursday 5/10/17 Action remedial massage is offering $20 half hour massage appointments available please share and inbox/text us if you would like an appointment limited spots available

18.01.2022 Nervous/excited this week as one door is left slightly ajar/closes and have been very greatful to be a part of and see the success that has been achieved. There... is one door that i have been striving towards for the last 10years and am extremely proud of the support my family have given me find what you love! family first job second but only 1 job. There will be more positive energy for my family/friends and for my patients...... Action remedial massage. See more

17.01.2022 Welcome Natalie, our integrative GP! Natalie starts at BDHH on February 8th, and we are so excited for her to begin!! If you want to book a GP appointment give us a call on 9739 6409!

17.01.2022 Remedial massage is not a luxury, its a necessity for the bodys overall well-being. www.bdhh.com.au Open till 9pm for Remedial massage Monday Wednesday Thursday.

17.01.2022 Gluteus Maximus cause its funny to say........butt did you know its in the BUTTocks and its the largest muscle in the human body. Its main function is to help humans maintain an up right posture. Weak or Tight glutes can hinder our day to day function. www.bdhh.com.au 9739 6409

17.01.2022 Muscles make up 40% of your total body weight. Healthy Function of muscles is an important key to movement. Do you get your car serviced? What about yourself.......have you had your tune up lately?

15.01.2022 Body feeling tired? Lethargic? Stressed? The cold wearing you down? And it's only just over mid year so do yourself a favour revitalise and stimulate your muscl...es with a remedial massage. Get your energy back with a deep tissue massage if not with us with someone in your local area. Or with us on 0448465345 Mooroolbark See more

15.01.2022 Exciting times ahead starting as of Monday the 30th of April, the move is happening fresh look, new clinic and working with an amazing team of allied health professionals. So look us up at www.bdhh.com.au or call us on 0448465345.

15.01.2022 PRICED TO SELL....... For Sale just in time for Christmas! 2 handmade pine mud kitchens $650 each what you see is what you get.... Mud kitchens are great for outdoor play and connecting to nature. They help teach exploration, experimentation and build curiosity and imagination. All whist being outdoors and exploring their surroundings. These kitchens come with 2 Stainless Steel Bowls Oven Stove Blackboard Plenty of space for play and storage Dimensions are 2300mm long 1100mm high 610mm deep Price (per kitchen) includes delivery within 20km of mooroolbark outside of that delivery is negotiable Pm for more information

14.01.2022 Did you know that the body can survive without food for a month.......but can only survive without water for 7 days. About 60% of the adult human body is made up of water. In infants and children this percentage is greater. Our body uses water in all its cells organs, and tissues to help regulate its temperature and maintain other bodily functions like moving muscles. If your body is dehydrated, your muscles will be deprived of electrolytes and cramp. So hydration is essential to the human body and the overall well-being.

12.01.2022 We are excited to announce that Yoga and Meditation classes will start next week! Come along and try Yoga with Charmaine or Meditation with Mandie! You can book... online at http://chiropracticprecision.com.au/make-a-booking/ Breathe123

12.01.2022 Have you hit the ground running? Wondering why your finding it hard to get back into 2019? Muscles feeling fatigued already? Why not help stimulate your muscles with Remedial Massage. It can help stimulate blood supply, make joints more mobile and repair damaged tissue. To make your next appointment call us on 0448 465 345 or online booking via www.bdhh.com.au

09.01.2022 Endorphins in the body what do they actually do? Massage helps stimulate and release ENDORPHINS in the body which are (natural) pain killers. Promoting faster recovery of aches and pains.

09.01.2022 If fitness is your life. Remedial Massage is your prize. www.bdhh.com.au

08.01.2022 Action remedial massage loves helping the local community. We would like to donate massage vouchers (limit per enquiry). For your next fundraiser, club night please get in contact with us to discuss donation. A lot of clubs rely heavily on donations to survive so let us help.

08.01.2022 Gardening weather has begun...... We have a couple of Massage appointments available this week Wednesday 19/9 @ 5:30pm for half hour Wednesday 19/9 @ 7:45pm for half hour Thursday 20/9 @ 6:15pm for 45mins... Or Saturday 22/9 @ 11:30am half hour Either pm me or go to www.bdhh.com.au To book your appointment

06.01.2022 We are excited to announce that Yoga and Meditation classes will start next week! Come along and try Yoga with Charmaine or Meditation with Mandie! You can book... online at http://chiropracticprecision.com.au/make-a-booking/ Breathe123

05.01.2022 Any friends with children between 3 & 6 interested in learning tennis my brothers tennis coaching company is offering free lessons next Tuesday September 25t...h! Great opportunity to give it a go Or get out and about to try something different on school holidays ! See flyer for details xx See more

03.01.2022 For Sale just in time for Christmas! 2 handmade pine mud kitchens $750 each Mud kitchens are great for outdoor play and connecting to nature. They help teach e...xploration, experimentation and build curiosity and imagination. All whist being outdoors and exploring their surroundings. These kitchens come with 2 Stainless Steel Bowls Oven Stove Blackboard Plenty of space for play and storage Dimensions are 2300mm long 1100mm high 610mm deep Price (per kitchen) includes delivery within 20km of mooroolbark outside of that delivery is negotiable Pm for more information

01.01.2022 PRICED TO SELL....... For Sale just in time for Christmas! 2 handmade pine mud kitchens $650 each what you see is what you get.... Mud kitchens are great for outdoor play and connecting to nature. They help teach exploration, experimentation and build curiosity and imagination. All whist being outdoors and exploring their surroundings. These kitchens come with 2 Stainless Steel Bowls Oven Stove Blackboard Plenty of space for play and storage Dimensions are 2300mm long 1100mm high 610mm deep Price (per kitchen) includes delivery within 20km of mooroolbark outside of that delivery is negotiable Pm for more information

01.01.2022 Gluteus Maximus cause it’s funny to say........butt did you know it’s in the BUTTocks and it’s the largest muscle in the human body. It’s main function is to help humans maintain an up right posture. Weak or Tight glutes can hinder our day to day function. www.bdhh.com.au 9739 6409

Action Remedial Massage in Lilydale, Victoria, Australia | Massage service