Activate Clinic in East Hills, New South Wales, Australia | Sport & recreation

Activate Clinic

Locality: East Hills, New South Wales, Australia

Phone: +61 1300 289 798

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Physical therapist

25.01.2022 How on earth are we going to beat last year? HAPPY NEW YEAR Activaters Looking forward to another big one.

21.01.2022 Hi Everyone, please watch this video which explains a little about how we're adjusting for Coronavirus. If you have any questions please let me know. Hany

21.01.2022 John was motivated to get back on the bike to support a great cause in Padstow Community Care. Padstow Community Care support struggling local families who need emergency relief support. If youre able, please consider supporting Johns team https://www.givenow.com.au//pedallingforpadstowcommunityca

21.01.2022 You know winters nearly here when... even the dumbbells need warming up!

20.01.2022 Absolutely blown away by this special surprise video that Keeziah organised with a lot of stealth help from many of our favourites! Feeling super blessed and loved to death! Thank you all so much. Hany

20.01.2022 Deborah has achieved some amazing results and shares her story and experience with Exercise Physiology treatment at Activate Clinic

20.01.2022 Practicing what Im preaching with a little preview of one of todays mini workouts. Barley survived. Looking forward to seeing how I stack up with all our powerhouses

19.01.2022 Its good to celebrate even small milestones! Our bike switches off if you stop cycling to have a rest. Joshs hard work is paying off as we see significant improvements in his fitness as well as his perseverance. Great effort Josh

18.01.2022 Theres no before video because this wasnt even possible before! . CRUSHING IT

17.01.2022 Hi Everyone, please watch this video which explains a little about how were adjusting for Coronavirus. If you have any questions please let me know. Hany

17.01.2022 You know winter’s nearly here when... even the dumbbells need warming up!

16.01.2022 Great gifts are practical...and hilarious Another spot for my pearls of wisdom. The girls have set a high bar here.

15.01.2022 All today's sessions have been cancelled due to road closures and flooding around the clinic. Please stay safe everyone!All today's sessions have been cancelled due to road closures and flooding around the clinic. Please stay safe everyone!

15.01.2022 If you like us then you should put a vote on it! Voting for the 2020 Local Business awards is open and we would appreciate your support https://thebusinessawards.com.au/busi/40331/Activate-Clinic

15.01.2022 Please join us in supporting the amazing Skye as she cycles to raise money to fight kids cancer. Today is Kick Cancer’s Butt Day meaning our donations will be matched helping Skye make a bigger impact from her gruelling challenge! https://greatcyclechallenge.com.au/Riders/SkyeMonckton/a... Well done Skye and if you can support her we thank you

14.01.2022 If you're interested in our online sessions, join this group so you can get updates and hear our daily communications

14.01.2022 We love to make exercise safe and accessible for everyone! . Only rule: dont miss the pads . .... . #boxingworkout #boxing #fitness #instafit #strength #activateclinic #exercisephysiology #physiotherapy #personaltrainer #strengthtraining #healthy #aging #ndis #exercise #fitnessmotivation #instagram #disability #nrl See more

13.01.2022 Thank you - Future You

13.01.2022 A rushed thought of the day and a friendly monster with blue hair. Make of that what you will East Hills!

13.01.2022 *Virtual Session Schedule* Hi Activaters, As a result of the continuing expansion of the lockdown rules, we have ceased running any overlapping sessions in the clinic and are now only running individual sessions. ... We have set the attached schedule for our Virtual Group Exercise Therapy and all other times will be available for indivdiual sessions either in the clinic or virtual individual sessions. For ongoing upates on virtual sessions please consider joining the private facebook group: https://www.facebook.com/groups/221351342257009/ Thanks for your understanding and support! Hany

12.01.2022 Excuses dont get results, only hard work does.

12.01.2022 By teaching you which muscles are most involved in a movement, we can help you get more out of a session and ensure it will translate outside the clinic to the real world

12.01.2022 After you meet Frank youll realise that none of your excuses are good enough. His determination is an inspiration to us

12.01.2022 Loved seeing this young man push himself harder than ever! . Using the timer to create challenges and competition has helped us bring out the best in our clients especially when theyre feeling low on energy. .

11.01.2022 Today we got to share some quality time together outside the clinic. What fun we had! Until the next time...(itll have to be soon!)

11.01.2022 Little dude got a glimpse of adulthood today. Decided hes going to stick to the milk and Disney movies for a little while longer

11.01.2022 ACTIVATE CLINIC COVID-19 RESPONSE Hi all, We want to update you on our clinic's response to the COVID-19 situation. ... It is understood that being physically fit & stronger signficantly reduces the threat of serious medical issues if infected with any communicable virus/disease. We therefore plan to remain open as we try to help you maintain or improve your physical capacity. Having said that, please understand that we see and treat many higher risk clients and we have increased our diligence with ensuring that we are minimising risk of transmission within the clinic. These measures include: Enforced hand washing/hand sanitising on entry to the clinic Regularly wiping equipment, handles etc with hospital grade disinfectant Introducing mantadory towel use on all equipment Having plenty of disinfectant wipes, spray and hand sanitiser, disposable gloves available for your use at any time We also encourage anyone who does not have any essential need for attendance to stay home and as per usual, there is no punishment for late cancellations should you feel uneasy or unwell. We will also be continually exploring options to reduce the risk such as using video conference, reducing group class numbers and offering home visits. Please feel free to get in touch if you would like to discuss anything related to our COVID-19 response or if you have any questions. Please see this useful link regarding the importance of exercise: bit.ly/38P7RrL Regards, Hany & the Activate Clinic team

11.01.2022 We had the pleasure of watching quite a few of our amazing clients performing in RSACs production of Wizard World. What fantastic performances from all. Well done

09.01.2022 Can’t believe it’s been 5 years since we opened the doors at East Hills!

07.01.2022 Life demands a lot from each limb individually. We make sure that were helping you develop strength, control, balance and coordination on each limb to ensure it translates to everyday life

07.01.2022 Merry Christmas Activate Fam!

07.01.2022 The clinic is a great place to practice the movements required by the real world

06.01.2022 Thinking of our tight knit community across the bridge Hopefully the amazing RFS and volunteers can get it under control soon. If you need any help with transport, accomodation or anything please let us know and we will do our best to assist.

06.01.2022 Too slow . . . #exercise #workout #boxing #cardioworkout #muscle #gym #activateclinic #exercisephysiology #physiotherapy #strengthtraining #healthy #fitness #shoulderworkout #crossfit #resistancetraining #progress #instafit #fitfam #healthylifestyle @ Activate Clinic

06.01.2022 ACTIVATE CLINIC COVID-19 RESPONSE Hi all, We want to update you on our clinics response to the COVID-19 situation. ... It is understood that being physically fit & stronger signficantly reduces the threat of serious medical issues if infected with any communicable virus/disease. We therefore plan to remain open as we try to help you maintain or improve your physical capacity. Having said that, please understand that we see and treat many higher risk clients and we have increased our diligence with ensuring that we are minimising risk of transmission within the clinic. These measures include: Enforced hand washing/hand sanitising on entry to the clinic Regularly wiping equipment, handles etc with hospital grade disinfectant Introducing mantadory towel use on all equipment Having plenty of disinfectant wipes, spray and hand sanitiser, disposable gloves available for your use at any time We also encourage anyone who does not have any essential need for attendance to stay home and as per usual, there is no punishment for late cancellations should you feel uneasy or unwell. We will also be continually exploring options to reduce the risk such as using video conference, reducing group class numbers and offering home visits. Please feel free to get in touch if you would like to discuss anything related to our COVID-19 response or if you have any questions. Please see this useful link regarding the importance of exercise: bit.ly/38P7RrL Regards, Hany & the Activate Clinic team

06.01.2022 Practicing what we preach and empathising with the buuuurn

02.01.2022 All todays sessions have been cancelled due to road closures and flooding around the clinic. Please stay safe everyone!All todays sessions have been cancelled due to road closures and flooding around the clinic. Please stay safe everyone!

01.01.2022 If youre interested in our online sessions, join this group so you can get updates and hear our daily communications

01.01.2022 Good news: your hard work is going to pay off