Activate Nutrition in Shepparton, Victoria | Pharmacy/chemists

Activate Nutrition

Locality: Shepparton, Victoria

Phone: +61 459 265 173

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• Medical and health
• Pharmacy/chemists
• Nutritionist
• Vitamin supplement shop

23.01.2022 Why do I recommend IsoWhey Sports supplements for optimal performance. www.isowheysports.com.au Discount code: spring2017... To quote Rob Jackson "The IsoWhey Sports range not only provides us with research backed ingredients at clinical dosages, but is highly effective, safe for our athletes to consume and is free from artificial colours, flavours and fillers. It really is a one-stop solution for my athletes and clients." Strength & Conditioning Manager Melbourne Football Club Rob Jackson is a Strength & Conditioning Coach, speaker & consultant with over 20 years experience in health, fitness and high performance. Given an empty barbell at the age of 10, Rob has sought to understand how the body works, and how it can be manipulated though training, nutrition and recovery. Whether it is to run faster, lift heavier or build a suit of muscle, his rule of sticking to physiological principles and perfecting the basics means there are no gimmicks and no excuses in his programs. As Strength & Conditioning Manager at the Melbourne Football Club (AFL), Rob is at the front line of professional sport, every day pushing players’ physical capacity to the next level. Achieving premiership success with Melbourne Storm (NRL) and coming painfully close with St Kilda in the infamous drawn Grand Final in 2010, he is currently working to capture that elusive AFL Premiership. https://www.isowheysports.com.au/ambassadors/rob-jackson https://asset-cache.s3.amazonaws.com///ambassadors/331.png

22.01.2022 LASER FOCUS. https://www.isowheysports.com.au//IsoWhey-Sports-Pre-Worko 30% discount code: spring2017

20.01.2022 Epic AF video of Conor McGregor. Movement, agility, speed, finesses, precision.... its not always about POWER and STRENGTH. The right force applied at the right time in the right way creates the greatest change. https://www.facebook.com/portal.ido/videos/1638214329553874/... www.isowheysports.com.au Discount Code: spring2017

19.01.2022 IT'S SO CONFUSING! That seems to be the outcry of this era when it comes to health, fitness, nutrition, and disease management. However, if you want to "add years to your life, and life to your years", it's really quite simple...... 1) Eat a diet full of minimally processed plant foods* in time-honored, balanced combinations**; 2) Do routine physical activity at moderate intensity, frequency, duration; 3) Avoid toxins, particularly tobacco and excess alcohol; 4) Get adequate sleep, both quantity and quality; 5) Find ways to mitigate psychological stress; 6) Cultivate meaningful, supportive relationships & strong community connections.

18.01.2022 What an incredible athlete and inspirational story 10 marathons in 10 days. "IsoWhey Sports optimised my training, performance & general health by allowing me to train harder, recover quicker and ensure I was physically able to complete all 10 marathons"... KAIN JACKSON Co-Founder of Footprints Foundation In September 2014, Kain ran 10 marathons in 10 days as part of a marketing initiative for Footprints Foundation, a non-profit organisation that he established with wife Nicole. The Foundation supports local women and their families whilst they are undergoing treatment for breast cancer by implementing a Volunteer Support Program to assist with domestic duties and family support. Leading up to and during the runs, Pre-Workout Fuel, Electrolyte Formula, Ultimate Endurance, Refuel & Rebuild and High Protein, High Carb were utilised to ensure Kain remained healthy and successfully completed the marathons. His recovery following all 10 marathons was amazing, and his overall health was never compromised due to the ongoing benefits of IsoWhey Sports. He lost only 500 grams over the 10 days, did not experience cramping, had no injuries and fully recovered within two days of the final marathon. Having run marathons before but without the benefits of IsoWhey Sports products, Kain can confidently say that this feat would never have been possible without IsoWhey Sports. www.isowheysports.com.au Discount code: spring2017

18.01.2022 Sunday afternoon deliveries of IsoWhey Sports optimal performance nutrition. We will have a human wrecking ball set for 2018 season Luke Dunham #fit #preworkout #skinnyduzza

15.01.2022 Hit a plateau ? Not seeing the results you want ? Creatine is your answer and here is how it works.... www.isowhesports.com.au Discount code: spring2017

14.01.2022 Not all protein suppliments are created equal. Why does IsoWhey Sports 100% Lean protein contain probiotics ? Damage is caused to the body when you train. Small micro-tears occur in muscles, nutrients are used up, and the heat shock from your higher body temperature can damage your intestines. The damage to the intestines means that digestion and nutrient uptake is compromised and you become susceptible to nausea and diarrhea, plus you are likely to get more infections.... Our gut is home to numerous bacteria, typically in a balance of both good and bad bacteria. A healthy digestive system has a balance of both good and bad bacteria. Causes for the balance to be disturbed include: eating a poor diet high in refined carbohydrates (sugar), insufficient dietary fibre and exposure to environmental toxins (chemicals). Probiotics are micro-organisms (mostly bacteria) that are essential and beneficial to digestive balance. They help support digestive function and the immune system. What does this mean for you, a healthy gut that improves nutrient absorbtion = OPTIMAL PERFORMANCE https://www.isowheysports.com.au/products/protein 30% discount code: spring2017 #isowheysports #isowhey #cycling #gym #gymlyfe #health #nutrition #fuelmyperformance #eatwelllivewell

14.01.2022 A little fizz to help maximise your workout. No artificial chemical laden powder that would strip the paint from a 1984 Holden just pure ingredients for optimal performance. Creatine, amino acids, beetroot as a natural source of nitrates and caffeine from green coffee Eat well - Live well ... www.isowheysports.com.au Discount: spring2017

13.01.2022 Ultimate Endurance provided me with the energy I needed to optimise my performance during the gruelling 32.4km Coolangatta Gold - Ellie Picken www.isowheysports.com.au... Discount: spring2017 "Eat well - Live well" https://asset-cache.s3.amazonaws.com///ambassadors/337.png Winner of the U19 Coolangatta Gold 2014 Clifton Beach SLSC After achieving multiple state ironwoman titles in Tasmania, and making national ironwoman finals and state teams, Ellie made the decision in November 2013 to move out of home at age 18 to join Mooloolaba Surf Life Saving Club and train with the Michael King Iron Man Academy. In November 2014, after just one year training under the guidance of renowned coach Michael King, Ellie won the Under 19 Coolangatta Gold by a margin of more than 13 minutes. Ellie's time in the under 19 event would have won the elite event by more than 6 minutes. She juggles training twice a day, six days a week whilst studying a Bachelor of Nursing at the University of the Sunshine Coast. Ellie will now turn her attention to the Surf Ironman Qualifying Series in the hope to qualify for the Nutri Grain Ironwoman Series, which consists of the top 15 ironwomen in the world.

12.01.2022 It’s fuels our top athletes !!!!

12.01.2022 A solid summary off all things diet related, understand and know whats write for you, your needs and your body. Pros and Cons of Weight Loss Methods With all of the discussions of counting macros, creating meal plans, or emphasizing habit change, it can be easy to lose sight of the fact that the best approach is the one that will work for the individual. Not just our favourite approach as a nutrition coach. Not the approach we use personally, or the one we *want* you to use b...ut the one that you can stick to most comfortably and achieve the desired outcomes. With all of that in mind, here's a shortened version of PN's excellent breakdown to provide a solid resource. Habit Change This is arguably the most important method in dieting, as it can (and should) be incorporated into other methods to increase probability of sustainability. Pros - anyone can start with this method, works on making lasting changes to dietary habits. Cons - individual may have a hard time determining what needs to be changed without guidance; actual execution of changes may be difficult. Intermittent Fasting Pros - easy to implement, may help with satiety by condensing meals to a smaller eating window, may reduce calorie intake from periods of fasting. Cons - may have wide variance in calorie/macro intake if not monitored, may need to track calorie intake depending on method of fasting used, hunger may lead to binging. Meal Plans Pros - easy to follow, takes guesswork out of what to eat, still implements a certain range of calories / macros. Cons - may need assistance in creating, may get bored of food choices, potential nutritional deficiencies if food sources aren't varied. Calorie / Protein Tracking Pros - ensures proper calorie and protein consumption, allows a certain degree of flexibility within diet, begins to teach portion sizes and associated calorie content. Cons - does not focus on habit change, may have a slight learning curve, a lack of access to technology makes more difficult, requires measuring food. Macro Tracking Pros - most accurate, ensures proper amounts of macros are incorporated into diet, can also monitor micronutrient amounts, teaches macros in food. Cons - does not focus on habit change, most time consuming, leaning curve, requires means of tracking, requires measuring food, not necessary for most of the general population starting out. Mindful Eating Pros - least complex, least calculation-intensive, potentially easiest to assimilate into everyday life. Cons - not for novices, may not be adequate for either losing fat or trying to gain weight. Optimal Performace Nutrition www.isowheysports.com.au Discount Code: spring2017

12.01.2022 4 Sugar alternatives that wont kill you and actually taste pretty dam good. https://wakeup-world.com//4-sugar-alternatives-that-wont-/ www.isowheysports.com.au... Discount: spring2017 Get your 100% lean protien for 30% less than other retailers #sugar #isowhey #eatwelllivewell #nutrition #performance #gymlyfe #cleaneating #suppliments #austfittnesshow

11.01.2022 Cassin and his mate Jonty Wardle #sheppbears #18 #gvfl

07.01.2022 Fully froth tonight’s delivery of Activate hoodies and t-shirts

07.01.2022 Do you get excited by the science of protein synthesis and muscle development ? . By far one of the best articles I have read on all things protein, protein supplementation, timing, distribution, calculations and more #fullyfrothit . https://medium.com//researchers-point-to-the-optimal-prote... Activate Nutrition only recommends the best protein for performance. www.isowheysports.com.au Discount code: spring2017

06.01.2022 Nutrient timing, fact or fiction ? Precision nutrition online the secrets in this article: http://www.precisionnutrition.com/nutrient-timing

05.01.2022 For Sale Aero pilaties reformer $650 Excellent condition, always kept inside. ... Strength, conditioning and core development In the comfort of your own home.

05.01.2022 IsoWhey Sports products are the most beneficial natural sporting supplements that I have come across in my 18 year career as a healthcare practitioner and lifetime of elite training and performance. - Dr Jason McMillan . .... Dr Jason McMillan is a Chiropractor who runs a group of successful Chiropractic and Allied Health practices in Victoria. His practices focus on holistic health care and optimal health/wellbeing and performance. They utilise a combination of Chiropractic and allied health treatment modalities, combined with diet, nutritional, training/rehabilitation, lifestyle and ergonomic intervention in order to enable patients to experience a life of optimal wellbeing. This unique approach has attracted many elite professional and amateur athletes to the practices, along with members of the general public who are motivated by living life to their full potential. Jason prides himself on leading by example in the way he and his family lead their lives. He has participated in elite levels of sport in the past and remains dedicated to a very stringent training program, which he combines with an extremely busy work schedule and family life. Jason is an advocate of maximal intensity training involving gym, running, swimming, mountain biking and surfing. He subscribes to a Paleo diet and lives a very clean lifestyle. For the first time in his life, Jason started using training supplements once introduced to the IsoWhey range in June 2014. He has been amazed by the improvement in his performance levels, with over 20% improvement in strength and a substantial improvement in endurance. He has also found his recovery is significantly better, thus enabling him to back training up with maximal intensity day after day. At 41, he feels he is fitter, stronger and is performing to a higher level of general strength and fitness than he has at any other stage in his life. As a health practitioner who is passionate about how important a great diet and nutrition are to optimal health, it is crucial that anything Jason consumes is pure and free of artificial colours, preservatives, flavours, sugars, etc. IsoWhey not only satisfies these criteria, the specific nature of the various products makes it tailored to different types of athletes/activities and phases of training. He recommends IsoWhey Sports to all of his patients (elite athletes and the general public) who wish to get the very best out of themselves and perform to their best, but do so in the most healthy and complimentary fashion possible. www.isowheysports.com.au Discount: spring2017 "Eat Well - Live Well"

05.01.2022 How can PeptoPro improve performance and strength ? 100% Lean protein www.isowheysports.com.au... discount code: spring2017 https://www.isowheysports.com.au//isowhey_sports_peptopro_

03.01.2022 CARBOHYDRATE IS NOT A DIRTY WORD. A quality article from Isowhey Sports on carbohydrate quantities and timing. https://www.isowheysports.com.au//carbohydrate-quantities-... www.isowheysports.com.au 30% Discount code: Spring2017 #isowhey #eatwelllivewell #carbohydrate #fuelforperformance #athlete #nutrition

03.01.2022 To protein or not to protein that is the question. Everything you need to know from the sports dieticians of Australia. https://www.sportsdietitians.com.au//protein-supplementat/... Isowhey sports delivers a premium 100% lean protein that delivers results. www.isowheysports.com.au 30% discount code: spring2017 #eatwelllivewell #protein #athlete #leanprotein #isowheysports #isowhey #results

02.01.2022 Do you even shake ? Using Isowhey Sports 100% lean protein you can make nutrient dense super shakes to start your morning the right way. www.isowheysports.com.au... Discount code: spring2017 See more