Ashleigh Sloman personal training and group fitness in Jilliby, New South Wales | Sports & fitness instruction

Ashleigh Sloman personal training and group fitness

Locality: Jilliby, New South Wales

Phone: +61 413 341 654

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

18.01.2022 Game. Set. Match Workout. Death. Protein A workout I did today. It was a killer. The photo in the middle was me laying on the ground dying after it and the third was a much needed protein shake. I hope all of my followers and clients look and feel like this after their workouts. Go hard or go home guys!!

17.01.2022 Get up and go for a run in the morning guys! It doesn't matter how far you go just get out and give it a try. It doesn't matter that it is a Sunday! That is no excuse. Don't wait until Monday to start. Now is as good as a time as any to start! GO GO GO!!!

14.01.2022 Can any of my girl friends help out my beautiful friend Jessica Dick who needs a hair model for an up style on Wednesday. Would be greatly appreciated. If you do I'll even throw in a free pt sesh!!

07.01.2022 I've registered for City 2 Surf!!! It's that time of year everyone where i hassle for you for the next 6 months to sponsor me for the race in order to raise money for the Cystic Fibrosis(NSW) Foundation. As many of you know my baby cousin Ella has this incurable, life-threatening disease which is why your donations will mean the world to me. Just CLICK on this link and hit donate now to support me. Every cent counts so please help me out! I'll love you forever!! P.S. It's pro...bably best that you just give in and donate to me now because then you won't get hassled as much!! K GO!! https://city2surf2014.everydayhero.com/au/ashleigh

04.01.2022 Don't focus on what the people around you are doing wherther you are at the gym or out on your own. Only compare what your doing to what you could/ should be doing. Beat yourself!!!!