Active Health Sunshine Coast in Buderim, Queensland | Fitness trainer

Active Health Sunshine Coast

Locality: Buderim, Queensland

Phone: +61 424 755 869

Address: 2/63 Karawatha St 4556 Buderim, QLD, Australia

Website:

Likes: 160

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Tags

• Sport & recreation
• Physical therapist
• Sports & fitness instruction
• Fitness trainer

21.01.2022 Another weekend cook up. 10 x H/S chicken with Chinese stir fry veg, rice and chia. 10 x Cajun chicken with lemon garlic veg and quinoa. No cooking next weekend!Feeling motivated, eating well and training hard.

21.01.2022 Come in and get 12 Smart Protein Bars for $49.50 inc gst

16.01.2022 Lunches for the week done! Thai stir fry with quinoa & and Peri peri chicken & veg, HOT! Yum

15.01.2022 Thai red curry with cobia and veg from the markets this morning. We made 7 but ate 2 for lunch already opps! Lunches this week are looking good.

14.01.2022 We are now stocking 'Smart Protein Bars' Variety of delicious flavours available including - Choc Chip Cookie Dough, Banana Bread, Vanilla Nougat & Peanut Butter and Jelly!

14.01.2022 Exercise Physiologist required. Casual position to cover staff leave from 4th June 2018 (approximately 15 hours per week) with the potential for an ongoing position. Applicant Requirements ... Full Registration with ESSA - Current First-Aid /CPR ABN Some experience with Private clientele, EPCP, DVA, Workcover and Pre-employment assessments is preferable but not essential as in house training will be provided. Must be available Monday, Wednesday & Friday for initial contract. Please send resume and cover letter outlining your suitability for this role to mailto:[email protected]

13.01.2022 Started a new client today. Haha!

11.01.2022 I have been working full time as an exercise physiologist for over 12 years now, daily I get asked what's the short cut secret to diet and exercise? The harsh truth is that there is none. Training daily takes time and motivation. Preparing nutritious food for your family is always going to be more timely than buying take away but it does not need to be expensive. Check out these 12 meals I made for $52.80, that's only $4.40 each. There are no tricks, an hour of exercise will always take an hour but I have found I'm saving time by preparing meals and snacks in bulk. Getting the kids involved in the cooking and your training also takes less time away from the family and fosters great habits in them too.

06.01.2022 Sunday family training session