Active Mums in Plympton, South Australia, Australia | Gym/Physical fitness centre

Active Mums

Locality: Plympton, South Australia, Australia

Phone: +61 400 856 699

Address: 122 Mooringe Avenue 5037 Plympton, SA, Australia

Website: www.crossfitbrawn.com.au/active-mums.html

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Mums and kiddies in a little partner session this morning

23.01.2022 Great work today mums ~ mums getting fit, kiddies having fun. Tuesday's and Thursday's at 9:30!

21.01.2022 [Pelvic Floor strengthening] The pelvic floor muscles are weakened during pregnancy and the birth of your baby. Unfortunately, they don't get strong again by themselves but with some exercises, we can get them working well again. Check out the attached for some strategies for both the pre and post-natal stages of your pregancy.... http://www.pregnancybirthbaby.org.au/pelvic-floor-exercises

20.01.2022 Active mums Every Tuesday and Thursday at Crossfit Brawn

20.01.2022 Just a reminder ACTIVE MUMS resumes on January the 16th!!

18.01.2022 Active mums ~ next Thursday the 22nd will be our last session of year before recommencing on Tuesday the 3rd. We offer 8 week blocks of either 2 x per week for $200 or 1 a week for $120. The Active Mums program is focused on losing body fat, building strength improving mobility and getting fit in a fun, child friendly environment! Sessions are coached in personalised semi-private environment and are catered for all levels of fitness!... **Come along to a free trial at any of our sessions next week. 9:30 Tues/Thurs***

18.01.2022 Active Mums is a 45min workout specifically designed for: * ALL females of any fitness level - whether you're a new mother looking to get back in shape or just need a child-friendly environment to exercise in, our gym and program will have you covered. We target body transformation, body fat loss, building strength, improved mobility and of course make sure it's loads of fun for mums and kiddies!... ** Classes run every Tuesday and Thursday at 9:30 at Crossfit Brawn - come and try your first session FREE.**

17.01.2022 LAST WEEK of the FREE TRIAL [FREE TRIAL SESSION] This Thursday 1st SEPTEMBER @ 930am Come and try an ACTIVE MUMS Session! The Session is suitable for all females of any age and fitness level. ... The Active Mums program is focused on losing body fat, building strength, improving mobility in a fun, child friendly environment. http://www.crossfitbrawn.com.au/active-mums.html See more

16.01.2022 [FREE TRIAL SESSION] This Thursday 2nd JUNE @ 930am North Plympton Come and try an ACTIVE MUMS Session! The Session is suitable for all females of any age and fitness level. ... The Active Mums program is focused on losing body fat, building strength, improving mobility in a fun, child friendly environment. http://www.crossfitbrawn.com.au/active-mums.html See more

14.01.2022 Active Mums in full swing (located at Crossfit Brawn) Sessions suitable to all females of any age and fitness level looking to transform their body, lose body fat, build strength, improve mobility in a fun child friendly environment. Mothers now need not worry about bringing their children along to CrossFit. The non inclusion of bars and the nature of the simplistic movements allow for a more kid friendly zone. Additionally these sessions are geared toward High Intensity Inte...rvals for optimal fat burning, tone and fitness. Sessions are not exclusive to mums. All ladies looking for an extra focus on fitness and mobility will benefit from these sessions. http://www.crossfitbrawn.com.au/active-mums.html Sessions run Tuesday and Thursday at 9:30.

12.01.2022 [FREE TRIAL SESSION] This Thursday 2nd JUNE @ 930am Come and try an ACTIVE MUMS Session! The Session is suitable for all females of any age and fitness level. The Active Mums program is focused on losing body fat, building strength, improving mobility in a fun, child friendly environment.... http://www.crossfitbrawn.com.au/active-mums.html See more

11.01.2022 Active mums n bubs today **Tuesday and Thursday's at 9:30, 122 moorings Ave, Nth Plympton**

11.01.2022 The Active Mums program is focused on losing body fat, building strength improving mobility and getting fit in a fun, child friendly environment! Sessions are coached in personalised semi-private environment and are catered for all levels of fitness! Classes run every Tuesday and Thursday at 9:30. http://www.crossfitbrawn.com.au/active-mums.html

11.01.2022 A C T I V E M U M S The Active Mums program is focused on losing body fat, building strength improving mobility and getting fit in a fun, child friend...ly environment! Sessions are coached in personalised semi-private environment and are catered for all levels of fitness! Classes run every Tuesday and Thursday at 9:30. http://www.crossfitbrawn.com.au/active-mums.html #activemums #fitness #mumsnbubs #rowrowrowtheboat #crossfitkids See more

10.01.2022 LAST CHANCE for our FREE TRIAL of Active Mums! This Thursday 1st SEPTEMBER @ 930am The Active Mums program is focused on losing body fat, building strength improving mobility and getting fit in a fun, child friendly environment! Sessions are coached in personalised semi-private environment and are catered for all levels of fitness!... Classes run every Tuesday and Thursday at 9:30. http://www.crossfitbrawn.com.au/active-mums.html

10.01.2022 Happy Mothers Day to all of our Active Mums We hope you have a great day

09.01.2022 Another great session with our Active Mums this morning. - whether you're a new mother looking to get back in shape or just need a child-friendly environment to exercise in, our gym and program will have you covered. We target;... - body transformation - cardiovascular fitness - body fat loss - building strength - improved mobility - and of course make sure it's loads of fun for mums and kiddies! Active mums - 9:30 Tuesday/ Thursdays.

06.01.2022 **FREE TRIAL SESSION** This Thursday 18th August @ 930am North Plympton Come and try an ACTIVE MUMS Session! The Session is suitable for ALL females of any age and fitness level. ... The Active Mums program is focused on losing body fat, building strength, improving mobility in a fun, child friendly environment. Sessions run Tuesday's and Thursday's every week at 9:30! http://www.crossfitbrawn.com.au/active-mums.html

02.01.2022 Active mums is designed for; * ALL females of any fitness level - whether you're a new mother looking to get back in shape or just need a child friendly environment to exercise in, our gym and program will have you covered. We target body transformation, body fat loss, building strength, improved mobility and of course make sure it's loads of fun for mums and kiddies!... ** Classes run every Tuesday and Thursday at 9:30 at Crossfit Brawn - come and try your first session FREE.**

01.01.2022 Active Mums - TUES & THURS @ 930am Sessions suitable to all females of any age and fitness level. Mums can bring their children along to their workout so theres no need for childcare or finding that baby sitter. The non inclusion of bars and the nature of the simplistic movements allow for a more kid friendly zone. ... Additionally these sessions are geared toward High Intensity Intervals for optimal fat burning, tone and fitness. Sessions are not exclusive to mums. All ladies looking for an extra focus on fitness and mobility will benefit from these sessions. http://www.crossfitbrawn.com.au/active-mums.html

01.01.2022 Row row row the boat! Crossfit Kiddies also working up a sweat in this morning Active mums class!

01.01.2022 Great work this week mums n bubs! Great to have a couple of new Active mums on board

01.01.2022 Active mums n bubs in today's class **9:30 Tuesdays and Thursdays, 122 Mooringe Ave, North Plympton**