Active8 Personal Training in Thornton, New South Wales, Australia | Gym/Physical fitness centre

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Active8 Personal Training

Locality: Thornton, New South Wales, Australia

Phone: +61 411 679 202

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19.01.2022 Challenge for Monday make sure you tick of each one in the list

19.01.2022 The weather is heating up and summer is just around the corner, so don't let excuses like the weather, or something that happened in your day stop you from focusing on your health and fitness! It matters that you SHOW UP and allow yourself to be stronger than your EXCUSES. Join the team tonight at Don Lawrence Oval 5.45pm $10

17.01.2022 The Chimera, a monstrous, fire-breathing hybrid that only an ancient Greek hero could defeat. Can you slay the Metafit Chimera? The Metafit Chimera Workout is going to blast those calories and create that after burn that you expect from a true hiit workout! In a different format to most tracks, this one is going to make sure you get just enough rest so you can give it your all during each round. Taught by your qualified and experienced Metafit instructor, Kirstie you can be ...assured you are always pushed to your limits with great form. Tuesday 6pm Don Lawrence Oval

16.01.2022 When times get tough, tighten up that pony tail and put your gloves on! There’s no better way to beat away the negativity then with an awesome boxing workout. Join me tomorrow 545pm

14.01.2022 Friendly reminder no METAFIT class tonight !!

13.01.2022 Start your week right ! Join me tonight at 545pm Cardio camp

13.01.2022 New class alert WEDNESDAY Grab your girl and guy friends and come on down. Enjoy some ME time and work up a sweat whilst enjoying the great outdoors. @Somerset Park Oval. 9am

12.01.2022 Why we love boxing for Fitness at Active8 Fat Burning. Boxing can easily burn as much as 500 calories per session. Increased Muscle Tone. ... Build Strong Bones and Ligaments. Increased Cardiovascular Fitness. Improved Muscular endurance. Improved Core Stability. Improved Strength and Power. Stress Relief. Increased confidence and self esteem. THURSDAY @ 5.45pm $10

04.01.2022 10 reasons why YOU need a personal trainer 1You're Not Seeing Results 2You Need Accountability and Motivation 3You Don't Know Where to Start... 4You're Bored with the Same Old Workouts 5You Need to Be Challenged 6You Want to Learn How to Exercise on your Own 7You Have a Specific Illness, Injury or Condition 8You're Training for a Sport or Event 9You Want to Workout at Home You Want Supervision, Company and Support During Workouts Rare spots have opened up for morning PT’s contact now special offer $30 1/2hr. If this sounds like you contact Active8 to find out how we can help you.

04.01.2022 Start your week right ! Join me tonight at 545pm Cardio camp

01.01.2022 Boxing tonight 545pm

Active8 Personal Training in Thornton, New South Wales, Australia | Gym/Physical fitness centre