Active8 Run & Tri | Sport & fitness instruction

Active8 Run & Tri

Phone: +61 431 866 592

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25.01.2022 Ipswich Cycling Club is back on this Friday night starting with a Crit.

24.01.2022 You’re never too old!

19.01.2022 Time to settle in for some athletics action ....

13.01.2022 The thing I love about coaching the most, is seeing my athletes achieving their goals. Not the bling, but seeing improvement through their efforts. Some of my favourite moments are not the podium finishes, but the athletes that get truly excited over making a time that they never thought possible.

12.01.2022 Average Runners want to be left alone. Good Runners want to be coached. Great Runners want to be told the truth. Which are you?Average Runners want to be left alone. Good Runners want to be coached. Great Runners want to be told the truth. Which are you?

11.01.2022 Congratulations to Elke and Olivia on their first QSS State Cross Country Championships. Elke came 26th and Olivia 27th in their races and even better both PB’d on the difficult Limestone Park course.

09.01.2022 Consistency is King!

05.01.2022 Athlete Abel Mutai representing Kenya, was just a few feet from the finish line, but he was confused with the signage & stopped thinking he had completed the ra...ce. The Spanish athlete, Ivan Fernandez was right behind him & realizing what was happening, he started shouting at the Kenyan for him to continue running; but Mutai didn't know Spanish didn't understand. Then the Spanish pushed him to victory. A journalist asked Ivan, "Why did you do that?" Ivan replied, "My dream is that someday we can have a kind of community life". The journalist insisted "But why did you let the Kenyan win?" Ivan replied, "I didn't let him win, he was going to win". The journalist insisted again, "But you could have won!" Ivan looked at him & replied, "But what would be the merit of my victory? What would be the honour of that medal? What would my Mom think of that?" Values are transmitted from generation to generation. What values are we teaching our children? Let us not teach our kids the wrong ways & means to WIN #Ethics #Honesty

04.01.2022 Gabby used to race with Dakota in the QLD XC team. She is doing amazing over in the States!

03.01.2022 90% OFF 2XU 2021 Discount Sale Online. Over AU$90 Free Shipping. 30 Days Free Return & Refund.3-5 Days Delivery. 100% Risk-Free Purchase. Act Now Before These Deals Expire!

03.01.2022 Great running this morning by three of our Active8 runners at the GC30 3k Impi Kids Dash.