Active & Balanced in Gold Coast, Queensland | Sport & recreation

Active & Balanced

Locality: Gold Coast, Queensland

Phone: +61 425 281 992

Address: Coolamon Court Tugun 4224 Gold Coast, QLD, Australia

Website:

Likes: 976

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• Sport & recreation
• Gym/Physical fitness centre
• Pilates studio

25.01.2022 -Small Group Pilates - Reformer, Studio & Mat - Small Group Outdoor X-fit (Beg to Adv; Mums & Bubs; Seniors & Kids) #pilates #exerciseismedicine #cancercouncilaustralia #stretch ... #fitness #exercisephysiologist #bootcamp #personaltrainer #pinkawareness #outdoors #training #moveitorloseit See more

18.01.2022 If you can’t come along, why not donate For financial donations see link below. For sponsorship, silent auction & raffle donations contact Me directly #Cancerwarrior #Cancersucks #Cancerawareness #Cancerprevention #

17.01.2022 Have you, or somebody you now & love been affected by Cancer? Why not do something POSITIVE about it? Participate in our Fundraising PILATES & Morning Tea for Prevention, Early Detection, Awareness, Education, Research & Cure for this insidious disease.

16.01.2022 Be sure to donate to the #cancercouncilaustralia for Breast Cancer month #pinkawareness & / or host a #girlsnightin this October #activeandbalanced will b...e hosting several #pilates #fitness #stretch &information sessions this month, so follow my social media pages for details. #exerciseismedicine #exercisephysiologist See more

15.01.2022 Hey everyone, sorry for my lack of posts & messaging - Dad was rushed to hospital last week Hey everyone, sorry for my lack of posts & messaging - Dad was rushed to hospital last week

14.01.2022 So, after losing my beautiful commercial studio #activeandbalanced in Mermaid Beach to Cancer 2 years ago, I’m again starting up at my home studio in Tugun Heights I’ve come full circle & am excited to tell you that my classes start up tomorrow with ... 6am, 9am & 5:30pm for Reformer & Studio Pilates

12.01.2022 Thursday Thoughts...Thursday Thoughts...

09.01.2022 Politically incorrect, maybe hysterical as always, definitely

08.01.2022 FREE PILATES CLASS !!! FUNDRAISER FOR CANCER WHEN: Thurs 29 Oct @9:30am... WHERE: GCA Tennis - Community Room Upstairs 111-113 Christine Avenue Burleigh Waters QLD 4220 Australia WHY: To raise money for #CancerAwareness #cancercouncilqueensland #pinkawareness #cancerprevention #earlydetection #cancerresearch The small group class is normally $25 for a casual, so I’m asking for donations to participate & / or to sponsor the event with 100% of proceeds going to the #cancercouncilaustralia I’m an Exercise Physiologist & Pilates Master with over 30 years experience & a recent Cancer Survivor.

08.01.2022 Sense has FINALLY prevailed in the Victorian government - about fxxking time

07.01.2022 Due to onforseen circumstances Active & Balanced - Pilates . Spin . Functional Training has had to reschedule our Pilates & Morning Tea for Cancer till Tuesday 17 November. All other details (Venue, Time, Format, Sponsorship & Donations) remain the same. We are sorry for any inconvenience & look forward to seeing you on 17/11 from 9am - 12pm GCA Tennis

07.01.2022 Great read & more evidence for supplementation. Happy FriYAY & enjoy you weekend

05.01.2022 If you can’t make it, silent auction, raffle & monetary donations are gladly accepted. See link below

05.01.2022 Hey everyone, so looking forward to the New Year, New Knee & New Beginnings to go with it I just have to get post op care & rehab done, then I will be as good as new. In fact better; for those of you old enough to remember, you can call me Jaimie Sommers aka "The Bionic Women"

03.01.2022 Now after losing my beautiful commercial studio #activeandbalanced in Mermaid Beach to Cancer 2 years ago, I’m again starting up at my home studio in Tugun Heights I’ve come full circle & am excited to tell you that my classes start up tomorrow with ... 6am, 9am & 5:30pm for Reformer & Studio Pilates