Active Boxing in Frankston, Victoria | Fitness trainer

Active Boxing

Locality: Frankston, Victoria

Phone: +61 424 512 044

Address: 3/28 New St 3199 Frankston, VIC, Australia

Website: http://www.activeboxing.com.au

Likes: 5543

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Mums and bubs 930am Monday to Friday. Drop a comment if you are interested in more info. Give the girls a like for their hard work!

25.01.2022 Exciting times. If anyone would like 2 on 1 session tomorrow morning at 615am please private message me ASAP. You will also be filmed for the online zoom session so if you are ok with that message me ASAP. If you have any other requests for PT please pm me to see if I can help you out. Zoom timetable will remain normal until the next announcement.

25.01.2022 Are you still self isolating from the gym? Pt group 530pm tonight followed by boxing at 630pm. Also running an outdoor session on the pads at 6am tomorrow. If you want to join the boot camp crew or either session tonight let me know. Free session for anyone who has t trained since the lockdown ended

24.01.2022 Thanks to pete and steph who joined us live in the carpark this morning and thanks to everyone on zoom. Another awesome Monday session guys! 930am session up next come and join in!

24.01.2022 Had my trainer take me through 10 3 minute rounds on the pads after this mornings group. I really didnt feel like it but it’s always worth it for that feeling when you’re done! Well done on another big week of zoom sessions this week guys. Anyone wanting to get in on the myzone belts private message me. Our first monthly challenge starts in October! Have an awesome weekend everyone. Let’s smash next week

23.01.2022 That’s right anyone is welcome! 630pm tonight if your looking for a fresh start this year come make it now! Any questions just message me or simply turn up! Hit the ground running in 2021!

23.01.2022 6am boxing boot camp, 930am and 1030am mums and bubs and 630pm sessions are back tomorrow. Numbers are limited but if you want to get back into it we would love to see you. Let me know if keen am with a private message and we will see where we can get you in. Can’t wait to step it up again tomorrrow. Put your head down for a 7 week blitz before Christmas! Trust me don’t wait and say next week just get moving now. #frankston #gym #boxing #workout #boxingworkout #mumfit #fitmum #inspo #fitspo #fit #fitnessmotivation #fitness #fitnessjourney #gymlife #morningtonpeninsula #bodypositive #motivation #morningtonpeninsula

22.01.2022 So glad to be back in the gym this morning. The limited numbers is a huge restriction but we can fit you in some come join the crew ASAP. 630pm session with room tomorrow night. Sms me or pm If you would like to come join in! Thanks everyone for a great re start today! #frankston #gym #boxing #workout #boxingworkout #mumfit #fitmum #inspo #fitspo #fit #fitnessmotivation #fitness #fitnessjourney #gymlife #morningtonpeninsula #bodypositive #motivation #morningtonpeninsula

22.01.2022 Whos heart rate is up at the thought of punching things next week? Cant wait to have you back in the gym. Limited places at the moment with restrictions so message me if you would like to book a spot!

22.01.2022 Boxing 630pm tonight. Who wants to have some fun on the assult bike tonight like these girls did this morn? Or just boxing thanks?

21.01.2022 Mums and bubs boxing 930am this morning! Come and join in! Anyone is welcome even dads and bubsMums and bubs boxing 930am this morning! Come and join in! Anyone is welcome even dads and bubs

21.01.2022 Forget dates it’s about the case numbers. Until they are lower than the amount of legends joining us on zoom as regularly we will be working out on zoom for sometime yet. Come join the revolution. Stay connected and get through this as best we can. I’m here for you! Message me to join the squad

20.01.2022 Mums and bubs and a dad! Thanks for the coaching @shazzc84! Loving joining in with you guys at the moment. Thanks @rachelh9485 for the pad work today! Motivation levels are through the roof! Come join us! 930am and 630pm sessions tomorrow (Thursday) message me to come join in! Anyone is welcome #frankston #gym #boxing #workout #boxingworkout #mumfit #fitmum #inspo #fitspo #fit #fitnessmotivation #fitness #fitnessjourney #gymlife #morningtonpeninsula #bodypositive #motivation #morningtonpeninsula

19.01.2022 It’s time to kick into gear for 2021. Last year I decided to go a year alcahol free. I lasted 3 months before a little pandemic decided to screw us all over so I’m not doing that again! My goal for this year is to eat better, move and sleep more! If you want to join us we will kick things off tomorrow at 6am at the factory for boxing boot camp and 930am for mums and bubs. Ig you’re a regular just turn up and if aren’t and want to join in them send me a message here or sms 0424512044. Hope to see you sweating it up with us ASAP! #letsgo

19.01.2022 Thank hod we are back open todai! 930am and 630pm sessions today, 6am and 930am friday and 9am saturday. Come join in and make the most of the short week! If you have been thinking about joining us or getting back into it do it now.

18.01.2022 Some big numbers this week guys. Everyone working hard. Let me know if you want to join in on zoom or book these crazy new in person workouts

17.01.2022 First stair session in a while! Nailed it guys well done. We are ready to book the next 10 spots for the best boxing boot camp in Frankston. 6am Monday Wednesday and Friday’s. If you want to join these guys from next week send us a message now! 0424512044 #frankston #gym #boxing #workout #boxingworkout #mumfit #fitmum #inspo #fitspo #fit #fitnessmotivation #fitness #fitnessjourney #gymlife #morningtonpeninsula #bodypositive #motivation #morningtonpeninsula

16.01.2022 I call this workout holy shit it’s almost time to train in public. It wasn’t a pretty site but I took the shirt off for extra motivation and went for it. Maybe don’t try that on zoom! Knees finally back on track so it’s go time. Hopefully we are back outside in groups soon! Who is itching to get back into it? #moveit #nearlythere #cmon #

15.01.2022 Everyone is down here! Last chance to grab some delicious bbq take away! 3/28 new at frankston! #frankston

15.01.2022 If anyone is interested in a COVID safe 1 on 2 or 2 on 2 session in the carpark this morning at 1030 private message me! #letsdothis

14.01.2022 Freebie Saturday is on again tomorrow at 9am. Click on the link in the comments from 850am to join in or private message me any questions. We love seeing anyone join this session to help keep you moving so come join us tomorrow morning on zoom. ANYONE is welcome!

14.01.2022 12-8pm today at the factory. Don’t leave it too late they will sell out. 11-3pm tomorrow for lunch. Seriously the best tacos you will even taste

14.01.2022 This mums and bubs session was close to the toughest we have ever done without running out the back! Myzone confirmed it with a massive calorie burn. 9am Saturday session tomorrow, if your exercise is still in lock down message me and come join in tomorrow morning. Could be a little surprise in store for anyone training tomorrow morning! Something very dear to my heart that hasn’t been available elsewhere for months now. Can anyone guess what it is?

14.01.2022 TUTU Tuesday. So I promised these guys if all myzone users finished in the red zone (90% or above max heart rate) Id do tonight’s 630pm zoom session in a red tutu. I may have forgotten I have two clients joining me in the car park to record tonight’s session ! So anyone is welcome to join in tonight at 630pm or grab some popcorn jump on the couch and just watch the fun. On a serious note I got a bit emotional today and I had to walk away from the screen today half way through the workout. It has to be over 170 days since we first closed the gym and the support from my members has been amazing. Thank you so much everyone. Looking forward to tonight’s tutu Tuesday workout. Here’s the link if you want to join in https://us02web.zoom.us/j/5257523423?

13.01.2022 If you have been thinking about getting to one of our sessions stop thinking and come join in tonight! Anyone is welcome? If you have been boxing elsewhere and want a change message us and make the change #frankston #gym #boxing #workout #boxingworkout #mumfit #fitmum #inspo #fitspo #fit #fitnessmotivation #fitness #fitnessjourney #gymlife #morningtonpeninsula #bodypositive #motivation #morningtonpeninsula

13.01.2022 We have all bases covered this morning! 630PM Boxing session tonight has a couiple of spots. ANyone is welcome just text or pm me to join in 0424512044

13.01.2022 Awesome session today girls! If you haven’t done a 930am session for a while then make a comeback tomorrow! I don’t think @sash_metz has missed a 930am or 9am Saturday session through the entire 2nd lockdown. Well done everyone who’s doing the best they can to get through this if you want to join this awesome group send me a message and get started. #boxing #gym #fitfam #fitspo #fitness #fitmoms #fitmum #workout #getstrong #getfit #transformationtuesday #workoutwednesday #fitspiration #cardio #ripped #gym #beachbody #exercise #training #weighttraining #frankston #abs #strong #lift #weights #getfit #weightloss #mumfit #shredding #personaltrainer

13.01.2022 With contact sports back on the list pad work is back! 630pm session Tuesday night and 6am Wednesday morning. Look at these mums smashing it out this morning!!!! Message me and come join in for a punch

13.01.2022 Was so good being back in the gym yesterday. We have a few spots left for tonight at 630pm. Let me know if you want to come join in for a punch. #frankston #gym #boxing #workout #boxingworkout #mumfit #fitmum #inspo #fitspo #fit #fitnessmotivation #fitness #fitnessjourney #gymlife #morningtonpeninsula #bodypositive #motivation #morningtonpeninsula

12.01.2022 Come to boxing tonight and dinner could be on me! I’m cooking this 4 hour Chinese beef cheek recipe tonight at the gym while I train everyone. Who’s coming and wants some of this?

12.01.2022 Saturday boxing 9am tomorrow!!!! Come work as hard as Lou does!!! If you’re not a regular and want to come send me a message or just turn up! #frankston #gym #boxing #workout #boxingworkout #mumfit #fitmum #inspo #fitspo #fit #fitnessmotivation #fitness #fitnessjourney #gymlife #morningtonpeninsula #bodypositive #motivation #morningtonpeninsula

12.01.2022 Joined the boot camp crew this morning. Had to see a sports physician last week for my knees and was told to stop walking or riding the bike along with any squats, lunges and jumping. Not being able to take the boys for a bike ride is really getting me down as we were just starting to enjoy it and considering going for a walk is all we are allowed to do at the moment it’s really pissing me off. So this morning I threw some 1kg dumbbells around and boy did it feel good. I felt... motivation growing in me to move my hands faster and ended up doing an extra 15 minutes more than i planned! This is the most challenging time most of us have ever faced! Winston Churchill said If you’re going through hell, keep going! So let’s keep going guys! We will be through this soon. Even if it’s just one session a week don’t give up. Come join us and keep moving! 930am session coming up this morning. Come join us https://us02web.zoom.us/j/5257523423

11.01.2022 It’s almost time Frankston. 2 on 1 and 1 on 1 outdoor pt sessions available from the 28th of September. All group sessions will obviously remain on zoom. Pm me if you would like to book a pt session.

10.01.2022 Felt like I gave 100% today but apparently not. That’s ok better than nothing! Wowee that hurt. 630pm tonight see you soon. Message me if you want to join in. #myzone #gym #fitfam #fitspo #fitness #fitmoms #fitmum #workout #getstrong #getfit #transformationtuesday #workoutwednesday #fitspiration #cardio #ripped #gym #beachbody #exercise #training #weighttraining #frankston #abs #strong #lift #weights #getfit #weightloss #mumfit #shredding #personaltrainer

10.01.2022 Hump day boot camp session on zoom. 930am session up next. Message us to join in on any session and see why these guys love it!

10.01.2022 Boxing boot camp Monday Wednesday and Friday. Give them a like if you’re watching this and message me to join in

09.01.2022 530pm small PT group and 630pm boxing tonight! Message me to join in the small pt group and just rock up for boxing. New clients welcome just send me a message to get started.

09.01.2022 One free Pt spot available 630 tonight in the carpark. Comment or message me ASAP if you would like it.One free Pt spot available 630 tonight in the carpark. Comment or message me ASAP if you would like it.

08.01.2022 Pt group 530pm tonight! If you have been thinking about stepping your game up in 2021 this is a great way to challenge yourself. If you’re not a regular message me to come join in tonight. All fitness levels catered for so anyone is welcome! Message me now #frankston #gym #boxing #workout #boxingworkout #mumfit #fitmum #inspo #fitspo #fit #fitnessmotivation #fitness #fitnessjourney #gymlife #morningtonpeninsula #bodypositive #motivation #morningtonpeninsula

06.01.2022 Whos really behind the corona virus? Its zoom! 930am session this morning for anyone wanting a workout! Click on the link from 920am and use password 1243! All welcome

05.01.2022 Got the hearts racing this morning! Well done everyone thanks for the effort. Back at 630pm tonight. Don’t let Sunday’s news get you in a funk. Together we will power through this

05.01.2022 Mums and bubs boxing frankston is back and everyone is welcome. If you’re looking for a change or just need to get moving again come give it a try. Happy to offer you a free trial session to see why we have been so popular for over 10 years on the peninsula. 930am Monday to Friday and 1030am Monday Wednesday and Friday’s! 6am boxing boot camp Monday Wednesday and Friday. Mixed boxing 630pm Tuesday, Thursday and 9am Saturday. Send us a message and come join our amazing members!

04.01.2022 Was so good to be back in the gym sweating it up. 630pm boxing session tonight would love to see you there for a punch! All welcome. Message me if not a regular and want to get into it!

03.01.2022 Get down for taco lunch today guys

03.01.2022 Good to have a few of our favourites getting back into it at tonight’s sessions! Well done everyone we appreciate and need your support #frankston #gym #boxing #workout #boxingworkout #mumfit #fitmum #inspo #fitspo #fit #fitnessmotivation #fitness #fitnessjourney #gymlife #morningtonpeninsula #bodypositive #motivation #morningtonpeninsula

03.01.2022 930am mums and bubs are away for the year. Plenty of room for more so if you’re looking for a great workout where the kids are welcome this is for you. If you have previously been boxing elsewhere but need a change you’re very welcome to come and join in with The active crew. I’d love to get a couple of dads and bubs involved this year. What do you think girls?

01.01.2022 We might not be able to train you at the factory but we can feed you Frankston. Thursday to Saturday this week come pick up the best take away bbq in town. Beef ribs, pulled pork and brisket rolls and more! 3/28 new st Frankston. Don’t miss out get down early! https://facebook.com/events/s/frankston-pop-up/867161580355391/?ti=icl