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Active Culture in Wamberal, New South Wales | Fitness trainer



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Active Culture

Locality: Wamberal, New South Wales

Phone: +61 411 097 708



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23.01.2022 Big thank you post to come tomorrow But for all my beautiful clients friends that have msg to see how the day went.. Here is a quick few snaps of what was a awesome day 2 x 2nd In Fitness Model Mumma & Opens 1st Sports Model Overall Sports Model Champion .... Big post to come tomorrow I’m now enjoying my support crew with a cup of tea @ Coffs Harbour, New South Wales See more



16.01.2022 SO MUCH MORE THAN TRAINING . . Last session today with this beauty before she moves back to Canada. Both holding back our tears while training today.... Rosie started in my Body Squad group training 3 yrs ago to 1:1 PT a few times a week.. actually however many we could fit in our schedule So so proud of this girl.. this strong women. So much more then just trainer client relationship Thank you @rosalindadiazreynolds for such a special thoughtful gift Love you my girl See more

15.01.2022 It’s the Weekend Baby !! . I love getting in my Saturday session. I take my time no rush .. I feel accomplished.. I’ve ticked all my boxes for the week.. Then it’s fam bam time .... ... How does your weekend routine start? #routine #weekends #saturdaysession #building #letsdothis #acomplished #arbonne #boss #buildingmyempire

14.01.2022 Challenge excepted #womensempowerment



13.01.2022 AND JUST LIKE ITS OFFICIAL.. . . I called off my WBFF debut on Saturday but also glad the it’s now official. .... . Not much has changed for me . I live and breathe this lifestyle daily. I will continue to cut down for a photo shoot and also see how my body responds and use this data for next years prep. . . Then it’s time to grow me some legs & booty .. actually make that shoulders as well . . Seeya 2020 . #itsalifestyle #preplife #bikinidiva #2021 #coach #lifesgood #building #wbff See more

07.01.2022 ITS NOT ALWAYS RAINBOWS AND UNICORNS . . . . I look as excited as I feel to be in the gym this morning to training . .... My routine is the only thing that got me in here today. We have those days & I must say I haven’t had one like this in a while. BUT I still ticked that box. I didn’t worry about how much weight I was pushing I kept it light and had mind muscle connection with the muscle I was working. . Don’t expect motivation to be there it’s your Habits that you create each day that just becomes part of your everyday routine is what’s going to get that box ticked. . Tomorrow’s a new day but for this session I’m done . #routine #justgetitdone #chippingaway #hustling #goals #goalfocused #18wks #fitnessmodel #bikinidiva #wbff #wbffofficial @asnerina @asn_fuelled @wbff_aust #asnathlete

06.01.2022 BALANCE ~ . Nothing better then recharging with the sand between your toes . Finding balance with work & family But also remembering to let your hair down and having YOU time. .... The universe has funny way to slow us down if we keep ignoring the signs . My go to is a walk and coffee with husband or hanging with the girls . What’s your go to for self care to find your balance.? . Even if it’s 30mins a day having a coffee sitting in the sun .Take that YOU time . - #selfcare #yourtime #rechargeyoursoul #recharge #vitamind #balance #balancedlife #listentoyourbody



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