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Active Health Club in Cairns, Queensland, Australia | Fitness trainer



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Active Health Club

Locality: Cairns, Queensland, Australia

Phone: +61 7 4053 8600



Address: 159 Pease St 4870 Cairns, QLD, Australia

Website: http://www.activehealthclubs.com.au

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25.01.2022 Drop us a pic of your best FLEX in the comments below



24.01.2022 BODY STEP ~ MONDAY 5.45pm ~ TUESDAY 9:30am WHAT IS BODYSTEP? Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP a full-body cardio workout to really tone your butt and thighs. ... Combine this with movements like push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout!

23.01.2022 Are you waiting for a sign to get started again? Tuesday’s Line up 6.00am Body Pump 9.00am Metafit 9.30am Body Step... 4.30pm Pilates 5.30pm Body Pump 5.35pm Virtual Spin See more

23.01.2022 Have you seen our current special?! It’s been so popular we have extended it until the end of February... #activehealth #locals #cairnsfitness #gambleresponsibly #cairnsgym #february #yourhealthmatters #covidsafe #anydayisagoodday #special #happyplace #fitfam



20.01.2022 Don’t wait for a Monday Don’t wait till you lose weight Just begin! What’s your reason for working out? Any day is a good day to begin. ... Saturday is looking sweaty! 8.15am Body Balance 9.15am Virtual Spin 9.30am Body Pump Staffed ~ 8am till 1pm #happynewyear #happynewrear #activehealth #sweatyselfie #anydayisagooddaytostart #whatsyourreason

19.01.2022 Did you know we have a Childminding Service for you to utilise so you can get your workout done Monday through to FriYays 9am till 10.45am Bookings Essential

19.01.2022 Clubbers, feel free to give us a glowing shout out... We’d love to know what is your favourite thing about Clubbercise Why do you come along, favourite song and more importantly, HOW DO YOU FEEL AFTER A CLUBBERCISE CLASS?!



18.01.2022 I spy something green in your fridge... What do I see? I spy something green in your fridge... What do I see?

15.01.2022 Who’s hanging out with their loved one? Gym knows how to treat you right Happy Valentines to everyone.... Have a fabulous day

15.01.2022 We love that our Fitfam trainers are always learning and evolving to bring you the best. Jump on and like this page for some great health ideas, exercise tips and reach out to Alex if you are after any programming or Personal Training.

14.01.2022 Just a reminder, that even though we are a long long way away from Brisbane, many Far North Queenslanders have enjoyed visiting family and friends over the festive season. Please be aware of the latest news provided by the government and adhere to the regulations that they have just announced. Things can change quickly and we all need to do our best so we can keep living in what is probably one of the best places to be in the world right now. We need to stay on top o...f our protocols which you have all been so good at doing. Now is not the time to become complacent when visiting the gym. Remember, big towel (no hand towels) and preferably two towels. Sanitise when entering/leaving the club & during your workout. Wipe down all equipment used during your workout. (Many sanitising stations provided) BYO Full Water bottle. Maintain 1.5m Physical Distancing at all times. Do your workout and meet up with your workout buddy for coffee afterwards at one of our many local cafes nearby. (No lingering) Please stay home if you have any cold type symptoms. We can not thank you enough for your support, we really want the gym to remain open for your health and well being

12.01.2022 What gym wear or supplements do you have a ridiculous amount of?



11.01.2022 Get on the workout bus! Let’s kick 2020’s Butt ~~~~~~ New Years Eve ~~~~~~ ....Morning Classes only..... 9am MetaFit/Pro... 9.30am Body Pump 10.30am Clubbercise See more

11.01.2022 Give us a heart if you are working out or a if you are missing out. 8.15am Body Balance 9.30am Body Pump ... If you aren’t doing a class, what are you working out on the gym floor? Arrrrrrrms? Legs?

08.01.2022 Well, what a challenging year for all of us! Thank you for embracing your fitness and wellbeing with us. . With out you all we would be nothing, so we truly thank you from the bottom of our hearts for your continued support! Here’s hoping for a less confusing challenging year for us all... And of course a big thank you to our team, we truly appreciate everything they bring to making our club the best club for you! ... Onwards and upwards fitfam, we all have some serious goals to crush and can not wait to see you achieve them! #lifeisajourney #learnandgrow #togetherwearestronger #goodbye2020 #hello2021 #activehealth #cairnsfitness #fitfam #fnqfitness #localbusiness #goalcrushing #cheers #teamwork

06.01.2022 Have you tried out Clubbercise?! We are the only club north of Brisbane to offer this amazing program! Grab your glow sticks, grab your friends and glowup with us on any Thursday at 10.30am or Friday 5.30pm. #dancelikenooneiswatching #activehealth #clubbercise #cairnsaustralia #cairnsfitness #glowgetter #glowup #glowsticks

06.01.2022 What’s your favourite thing about Monday’s?! #seeingyourfitfam #doingyourfavouriteworkout #repentingyourweekendsins #resetyourmind #activehealth #fnqfitfam #fnqfitness #cairnsqueensland

03.01.2022 Friday Funny on a Thursday

02.01.2022 Anything to add to the list?

01.01.2022 FriYaY or FriSlaY? Either way we’ve got you! 9.00am Body Combat 9.15am Virtual Spin 5.30pm Clubbercise

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