Actively Living | Medical company

Actively Living

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18.01.2022 Afternoon promenade. I take my running shoes everywhere I go so there is always time for cardio! #promenade #walk #parisonfoot #winterwalk #pontneuf #fitness #iloveparis #health

13.01.2022 Post resistance training workout strawberry thickshake to refuel, repair and rehydrate. My verison: 1/2 cup frozen strawberries, 1/2 frozen small banana, 15g whey protein, 1 tsp glutamine plus a little water to blend it all together. Delish! #smoothie #posttrainingfuel #fitness #protein #carbs #fatloss #yum #nutrition #nutritionistspick #summerfruit

11.01.2022 When life puts you in tough situations Don't say "why me?" Say "try me" #fearless #mindsetmatters #goals #determination #challenge #courage #selfbelief #lifesajourney

04.01.2022 The Actively Living team are looking forward to hosting their first seminar for the year in March!

01.01.2022 Since when did bread go from being the staff of life to the enemy? This week's blog I explore why, what, how and where to choose quality bread bread. www.theculturednutritionist.com