Activemums Australia | Coach

Activemums Australia

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11.01.2022 Activemums - ladies boot camps love kettlebell. We use them to get amazing results in all our clients!

10.01.2022 Something to remember :)

08.01.2022 There is a lot of chocolate around at the moment. It is important to take part in social events and cultural festivities, but the commercial pushing of chocolate can be a spanner in the works of someone who is focused on losing weight and getting healthy. At a time when many developed nations have obesity at epidemic levels, do you think a more conscious and responsible approach to the way candy and chocolate is sold is needed?

06.01.2022 Some interesting translations of the kinds of things you see printed on the labels of "food products". Clever use of words aimed at deceiving us into believing "food products" are actual food that may be good for us.

05.01.2022 Great healthy options for the long weekend in case you may get tired of chocolate!These free radical fighting foods help you look good and feel younger by slowing the ageing process, help prevent cancer, heart disease and other degenerative disease. Not only that, they speed recovery from exercise.... that means more muscles and less fat in the long run!