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Active Muscles Active Minds in Sydney, Australia | Consultation agency



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Active Muscles Active Minds

Locality: Sydney, Australia

Phone: +61 404 099 336



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24.01.2022 We can help you lay some great foundations for your Mardi Gras goals. It might be 4 weeks away but it’s ultimately about a ongoing lifestyle change.



24.01.2022 Anyone else sick of working out at home? #lockdown

22.01.2022 Set yourself up for a massive week! #lockdown training!

21.01.2022 Just waiting for everyone to log on for @fitnessfirstau at home. #lockdown



20.01.2022 @activemusclesactiveminds Not sure where to start? DM us today! Online and Mask2mask available. #lockdown

19.01.2022 @fitnessfirstau live today at 12pm! Head over to the FF Facebook page for a 30min HIIT session.

17.01.2022 DM for online link.



12.01.2022 Move more during #lockdown

08.01.2022 Even in #lockdown we’re live with @fitnessfirstau at home!

07.01.2022 DM for this weeks training link!

07.01.2022 No gym? No worries. Change the way we train during #lockdown

04.01.2022 Indoor or out it’s about moving. #bike #spin



03.01.2022 Keep moving during #lockdown We’re back online. And it’s FREE for anyone in COViD Lockdown. COViD Timetable: Monday: 7am CORE, 5:30pm Total Body HITT Tuesday: 7am Total Body HIIT, 5:30pm CORE Wednesday: 1pm CORE... Thursday: 1pm Total Body HIIT Friday: 9am CORE See more

03.01.2022 Have you trained this morning? #onlinetraining @activemusclesactiveminds

02.01.2022 Our new Health & Lifestyle consultations will help you start or refocus on what’s really important to you. We’ll help build you a strong and supportive foundation and support you all the way through the process. Contact us today to book your face to face consult in Sydney or we can FaceTime/Skype you anywhere else on the planet! Take back control of your journey.

02.01.2022 Another great week with @fitnessfirstau at home! See you all next week

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