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Active Muscles Massage Therapy | Spa



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Active Muscles Massage Therapy

Phone: +61 412 309 230



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25.01.2022 Completed my 25th day of 25 push ups. This challenge is to help raise awareness for things such as PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit suicide. Hoping we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you. Reach out to chat. ... #suicideawareness #heretochat #runfree



24.01.2022 Appointments available tomorrow afternoon The Running Company - Lilydale Please your loved ones and grab a massage voucher for Christmas! #remedialmassage #thegiftofrelaxtime

23.01.2022 Find your why! Your why is the strongest, longest lasting source of motivation! #truthbomb #findyourwhy #runfree

23.01.2022 Jumping for joy to introduce my facebook page. Active Muscles Massage Therapy. I’m Josie a passionate Remedial Massage Therapist and runner. I’m treating out of The Running Company Lilydale providing Remedial massage, including dry needling and cupping.



23.01.2022 Don’t let anyone dull your shine!

23.01.2022 Follow your joy!

22.01.2022 This mornings run powered by @goodr sunnies from The Running Company Lilydale and the talented Gen runner Pui Shan snugglie! #genrun #runningbuddies #runfree



22.01.2022 Due to stage 4 restrictions I’m not working at the moment. There is still healthcare available via telehealth. Take care of your body in this time by jumping on the foam roller and keep up strength work. And don’t forget to dance!! #runfree #activemusclesmassagetherapy #foamroll #dance

21.01.2022 Friday arvo massage appointments available tomorrow 3pm and 4pm. Book on my new facebook page #belikeneil #runfree #remedialmassage #genrun The Running Company Lilydale

21.01.2022 Look after your body, it’s the only one you’ve got.

18.01.2022 Get comfortable with being uncomfortable! #runfree #genrun #progress

18.01.2022 Lunch time with this guy! The Running Company Lilydale #notsharing



18.01.2022 Remedial massage is classed as an essential health service. I am continuing to practice at both Sth Yarra Spine & Sports Medicine and at The Running Company Lilydale. We are following recommend hygiene protocols and ask if you are feeling unwell you stay home, I will do the same. Take care and be kind to each other!

16.01.2022 So excited to be back The Running Company - Lilydale Pumped and ready to go! #remedialmassage #recovery #runfree

15.01.2022 One day at a time. Achieve your goals. #runfree #progress #kickgoals

15.01.2022 I’m changing my days at The Running Company Lilydale come in and find me on Tuesdays and Fridays now. Remedial Massage, Dry Needling and Cupping appointments available this week. Remedial Massage is classed as essential. Following restrictions I’m rocking a mask during treatments for your comfort. Bookings can be made via my page. #runfree #remedialmassage #activemusclesmassagetherapy #genrun #isomassage #maskson #bekind

15.01.2022 Next time you run..... know that a little sweat does not hurt

13.01.2022 Visit Bec and Steve at The Running Company Lilydale for all your running needs. Friendly and professional gait analysis and fitting.

10.01.2022 So excited to be back The Running Company - Lilydale Pumped and ready to go! #remedialmassage #recovery #runfree

09.01.2022 Massage is back!! I’m so excited to be able to treat again! Be quick to book your Remedial massage, appointments will fill fast. Can’t wait to see you all again! I’ll be The Running Company - Lilydale this Friday 30th October 12-8pm. ... Then Tuesdays and Fridays 12-8pm. Book via Facebook or private message me.

09.01.2022 Opened up appointments for Thursday morning this week. 10:30, 11:30, 12:30 and 2pm availableOpened up appointments for Thursday morning this week. 10:30, 11:30, 12:30 and 2pm available

09.01.2022 Overwhelmed? Burning out? Do something kind for yourself, move your body, have a bath, book a massage, take some me time! As we get used to this new world we live in we must be kind to ourselves and each other. check in with loved ones! Remedial massage appointments available Thursday and Friday The Running Company Lilydale #runfree #morekindness #lookafteryourself #remedialmassage #genrun

08.01.2022 No excuses! let’s go! Remedial massage Appointments available Thursday and Friday The Running Company Lilydale Book now on the Facebook page. #runfree #dryneedling #cupping #remedialmassage #noexcuses #genrun

05.01.2022 Massage is back!! I’m so excited to be able to treat again! Be quick to book your Remedial massage, appointments will fill fast. Can’t wait to see you all again! I’ll be The Running Company - Lilydale this Friday 30th October 12-8pm. ... Then Tuesdays and Fridays 12-8pm. Book via Facebook or private message me.

03.01.2022 Got my new business card! Appointments available Thursday and Friday arvo. Book via my Facebook page. #activemusclesmassagetherapy #genrun #remedialmassage #runfree

03.01.2022 What sets your heart on fire?

03.01.2022 No excuses! let’s go! Remedial massage Appointments available Thursday and Friday The Running Company Lilydale Book now on the Facebook page. #runfree #dryneedling #cupping #remedialmassage #noexcuses #genrun

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