Active Physiotherapy Wagga Wagga | Medical and health

Active Physiotherapy Wagga Wagga

Phone: +61 2 6925 7734

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24.01.2022 Today around the World we are celebrating both the profession of Physiotherapy and physiotherapists. We would like to thank our community for allowing us to do what we love and that is help you. We also want to thank our practitioners for being the amazing people that they are. We are grateful that you are in the Active Team and for all that you bring to work each and every day. #worldphysiotherapyday #thankyou #grateful #beactivebehealthybehappy #activephysiowagga #physiotherapy #riverina #wagga

24.01.2022 Our practice is here to assist with Asthma plans and breathing exercises for all ages.

22.01.2022 Jump over to our Instagram page activephysiowagga to enter our Father’s Day giveaway in conjunction with Wagga Cycle Centre and waggacyclingphysio. Great prize!

21.01.2022 THANK YOU to the amazing athletes who represented Australia at the Paralympics! What an honour it is to be able to watch your dedication and resilience. You are all role models to us all. A big congratulations to local athletes Ashley Van Rijswijk and Scott Reardon #paralympics #tokyo2020 #resilience #thankyou #beactivebehealthybehappy #activephysiotherapy

20.01.2022 October is Mental Health Month. At Active we work together to reduce stigma and provide support around mental health. Pain is not just physical. Negative perceptions around mental health should be challenged so we can reduce stigma and provide support. #mentalhealth #mentalhealthawareness #mentalhealthmonth #support #awareness

19.01.2022 We have always been a team that likes to give back and help others. We have changed our giving projects to be focused on one charity, event or fundraiser each month. What happens is we donate an amount of money for every new patient/or treatment for the month. In November it was Movember. December is the Cancer Council (Active has a team in the longest day golfing challenge). BUT we are looking to have you help us select one for January. If you know of someone in need send us a private message or comment below to help us help them.

18.01.2022 The first time on the road was to Temora! Thanks Soph and Kate for the great photo. We love our car. We are proud to be apart of our communities out helping people live their best lives. A big thank you to Sam @waggamotors and Pete @impactsignsanddesigns - you were fabulous. #beactivebehealthybehappy #temora #physiotherapy #loveyourwork #kona

16.01.2022 Happy Fathers Day to our Active Dads. Dave, Paul, Jarrod, Tommy, Mal, Brett, Aaron and Ben thank you for being such good dads to your children! Thank you to all the dads who bring their children in to help them stay active. We are grateful to you all. #2020fathersday #activedads #beactivebehealthybehappy

15.01.2022 It’s been a tough year. Have a feeling that someone you know or care about isn’t behaving as they normally would? Perhaps they seem out of sorts? More agitated or withdrawn? Or they’re just not themselves? Trust that gut instinct and act on it. Learn more about the signs and when it’s time to ask R U OK? Link in bio #ruok #mentalhealth #depression #anxiety #mentalhealthmatters

14.01.2022 Massive congratulations to team active for their efforts. So proud of you Rhen - first female!

14.01.2022 Saeba is encouraging everyone to check in on each other and start a conversation. Remember before you can look out for others, you need to look after yourself and this is ok to do. For tips on how to help go to the RUOK page www.ruok.org.au. #ruokday #reachout #itsokaynottobeokay #activesaeba #activephysiowagga #beactivebehealthybehappy

13.01.2022 We asked our practitioners why they love their jobs. All have different answers but the result is the samepassion for what they do and the help the can give so people can live their best lives. #beactivebehealthybehappy #liveyourbestlife #physiotherapy #paediatricphysiotherapy #waggawagga

12.01.2022 So proud of our amazing team who participated in this event to raise money for the Cancer Council.

12.01.2022 Although it was yesterday we want to acknowledge the uniqueness of people living with cerebral palsy. We feel privileged to be of help to contribute to making their rights, access and opportunities the same as others in our society. It is only together that we can help make that happen. #WorldCPDay #CPMakeYourMark @worldcpday

12.01.2022 Congratulations to our Physiotherapist Nic Absolum and to Jess Allen. Well done on a great season.

11.01.2022 Our latest blog by our Accredited Exercise Physiologist Karen on exercise and Multiple Sclerosis is up on our website now. Activephysiowagga.com.au//8/exercise-and-multiple-sclerosis #multiplesclerosis #multiplesclerosisawareness #exercisephysiology

11.01.2022 We couldn’t keep this program down! Sick of recurring back pain? Active Physiotherapy have been successfully running Bounceback classes for the past 8 years. This 8 week physiotherapy program might be for you! The Bounce Back Spinal Stability Program is designed to help you improve your core strength and control with exercises to suit all levels of ability and fitness. Find out more at our no-obligation information night this Wednesday (13th) at 6pm in our Lewisham Ave rooms. Call our practice on 0269257734 or email [email protected] to attend #betterhealth #livewell #movewell #activephysiowagga #backpain #beactivebehealthybehappy #physiotherapy #waggawagga #riverina #bounceback

10.01.2022 Our latest newsletter is out on our website with updates regarding our giving project, practitioner profile on Rhiannon, our Christmas hours and a message from our team. https://activephysiowagga.com.au/news

09.01.2022 Women’s Health Week finished yesterday. Do you ever ask yourself is this normal?. If you do it might be time to see your women’s health physiotherapist who can assess, diagnose and treat many conditions, even some that women feel reluctant to talk about. #choosephysio #womenshealth

09.01.2022 Behind the scenes for the last month we have been playing with, mastering and adapting our use of an exciting new piece of technology called the AXIT system. It is an elite force and load management system previously only available to elite athletes. Benefits: * detailed measurement of your strength and performance deficits to guide strength and rehabilitation programs. * suitable for post operative treatment, sport injury risk screening, general strength and fitness goals - all ages and ability levels. IF YOU ARE NOT MEASURING, YOU ARE ONLY GUESSING. All of our practitioners are trained to use this system and we have it available to all patients. Watch more at https://youtu.be/fUs-4fPEhRA

08.01.2022 Today is World Cerebral Palsy Day. We want to acknowledge the uniqueness of people living with cerebral palsy. We feel privileged to be of help to contribute to making their rights, access and opportunities the same as others in our society. It is only together that we can help make that happen. #WorldCPDay #CPMakeYourMark #cerebralpalsyawareness #activephysiowagga #waggawagga #riverina @worldcpday #millionsofreasons

07.01.2022 Continuing on from the shoulder blog is the last exercise incorporated as a warm up and can replicate the throwing action. This winds up the shoulder into a more vulnerable position in a controlled environment prior to overhead sports. This allows for better muscle activation during throwing/overhead strengthening at the gym. #shoulderexercises #warmup #physiotherapy #activephysiowagga

07.01.2022 To watch Jake and Karen communicate with their patients is such a joy. We asked them how they do it and here is their response. Everyone has the right to be heard and communicated with in a manner that they respond best to.

06.01.2022 We get asked what a Physio does all the time, here is just a few of the things our wonderful therapists help our local community with. You don’t have to live with pain. Live your best life. #beactivebehealthybehappy #wagga #riverina #activephysiotherapy

05.01.2022 Today is International Day of People with Disabilities. At Active we are here to support those with disabilities to achieve their goals no matter how big or small. This years theme is ‘Not all Disabilities are Visible’ which focuses on spreading awareness and understanding for all disabilities including those that are not seen. During Covid-19 isolation, disconnect, disrupted routines and diminished services have greatly impacted the lives and mental well being of people with disabilities. Spreading awareness is crucial as the world continues to fight against this virus. #internationaldayofpeoplewithdisability #activephysiowagga #support #community #kindness #awareness

04.01.2022 World Physio Day falls on September 8 every year and is an opportunity for physiotherapists all over the world to raise awareness about the crucial contribution their profession makes to keep people well, mobile and independent. At Active Physiotherapy we understand the current times we are living in have changed the way we offer services and work with our clients to guide them through what is best for them. #worldptday #physiotherapyawareness #beactivebehealthybehappy #activephysiowagga #tumut #temora #gundagai

04.01.2022 Happy Father’s Day to all the fathers we know and love. We are grateful for all that you do and the fathers that you are. Thinking of all the fathers and families that find this day hard. #fathersday2021 #fatherslove #grateful #beactivebehealthybehappy #activephysiowagga #wagga #riverina

04.01.2022 Warm weather - the skis are calling. Curtis has some tips to reduce your risk of injury and enjoy your time on the water!

04.01.2022 Want to know exactly what you need to achieve your big health and fitness goals? An AxIT assessment accurately measures your strengths and weaknesses to set you on the path to success. Get the full picture on how to move and perform better with a state of the art AxIT assessment which all our practitioners can use. #axit #strengthbynumbers #stopguessingstartmeasuring #strengthtesting #beactivebehealthybehappy #activephysiowagga #wagga

01.01.2022 Looking for a career in paediatric physiotherapy? It isn't just a job, it is a passion. It is an honour to be able to help children reach their goals and to interact with such lovely families.

01.01.2022 HAPPY WOMEN'S HEALTH WEEK 2020 - See the attached picture for 5 evidence based tips for exercising during pregnancy. Our women's health physio Jenna Mooney is back from maternity leave and is so passionate about this area (particularly tip #4).

01.01.2022 Our October newsletter is up on our website. https://activephysiowagga.com.au//october-updates-monthly- Have a great and safe long weekend. #beactivebehealthybehappy #activephysiowagga #wagga #newsletter