Active Spine Centre in Shepparton, Victoria | Massage service

Active Spine Centre

Locality: Shepparton, Victoria

Phone: +61 3 5831 2934

Address: Shop 5 440-452 Wyndham St 3630 Shepparton, VIC, Australia

Website: http://www.activespinecentre.com.au

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• Beauty, cosmetic & personal care
• Massage service
• Spa
• Chiropractor

24.01.2022 All clinics closed for Queen’s Birthday long weekend! Enjoy your weekend

22.01.2022 We all know that too much sun can be bad for your skin, especially if you get burnt! But there are also other health concerns related to too much exposure to the sun...

22.01.2022 THIS IS GOFISH NAGAMBIE Be a part of Australia's newest and most exciting fishing competition. With a guaranteed $500,000 in cash and prizes including the alr...eady announced $80,000 price tag for the largest Murray Cod, you'd be crazy to miss it. With the prize pool split between open, teenage and kids categories, this is an event for everyone. Entries are limited, this will sell out. To give yourself the best shot at securing an entry and a chance at winning big, sign-up to our e-news here https://gofishnagambie.com.au/ Welcome to your new ANZAC weekend tradition!

21.01.2022 Thanks Shepparton Acupuncture & Chinese Medicine Clinic!

20.01.2022 Do you suffer from allergies? This is your immune system trying to protect you!

18.01.2022 STAFF PROFILE - Meet Kim! MINDFULNESS MEDITATION TEACHER Kim graduated from the teacher training program at Gawler Foundation in 2016 and continues to attend their retreats in Yarra Junction where she continues to develop her knowledge of meditation practice. ... Kim has a Bachelor Degree in Nutrition and is a member of the meditation Association of Australia. Kim will be running one-to-one sessions and group sessions. These include casual sessions or an 8 week mindfulness mediation program. Ask at front of house for additional information about Kim’s one-to-one sessions or group sessions.

17.01.2022 Can you name the 4 disorders of the immune system? Find out exactly what they are in the image below!

17.01.2022 SEYMOUR & KYABRAM clinics NOW OPEN And we’re celebrating! For all appointments in our NEW clinics during September & October, go into the draw to WIN a $200 travel voucher! Seymour - 115 Anzac Ave. 5741 9622... Kyabram - 32 Unitt St. 5849 1999 OR book online via Facebook To earn an extra entry LIKE, TAG A FRIEND & SHARE this post! OR check-in when you visit any of our clinics Terms & conditions apply.

16.01.2022 Did you know that there is such a thing as ‘good bacteria’? We all need good bacteria to suffer our immune system. Can you list any foods that contain good bacteria?

15.01.2022 Neck ache can be cause by a number of few reasons and is related to muscle strain. Ongoing overuse of your neck muscles (which can be caused by a poor neck position during everyday activities, particularly computer work) can trigger neck muscle strain, causing chronic neck pain and stiffness. Making sure you are maintaining good posture and taking regular breaks are simple ways to help avoid neck pain.

13.01.2022 We’re OPEN Saturday’s!! Book online via Facebook or Website

13.01.2022 STAFF PROFILE - Meet Dr Jen! Dr Jen has completed a Masters of Clinical Chiropractic and is a member of the Chiropractors’ Association of Australia. She graduated in 2009 from RMIT Bundoora and was presented with an Excellence in Chiropractic Science award. ... She originally came from a farming community outside of Shepparton where she found her interest for chiropractic at a very young age. Her partner is a Personal Trainer & Fitness Instructor in Doreen & surrounding suburbs which is why she relocated back to Melbourne in early 2014. She has practised over the years in many different locations including Wodonga, Holbrook, Corryong, Essendon and Fairfield. Currently she practices in Doreen (Melbourne) where her own business is. She practises using a variety of techniques so as to be able to provide each of her clientele an adjustment that is tailored to their age, preferences, and condition. Dr Jennifer Barker (Chiropractor) is excited to meet and care for clientele of all ages in the Goulburn Valley and share the potential benefits of Chiropractic Care with them.

11.01.2022 If you are looking for a little more information about us and what we do, jump over to our website to see a little more! If you have a question for us, please ask it below! https://activespinecentre.com.au/

11.01.2022 We hope all the kids enjoyed getting back to school this week

11.01.2022 STAFF PROFILE - Meet Bek! After completing her certificate in therapeutic massage, Bek continued to expand her skill set having completed training in Gua sha and dry needling. Bek’s passion for massage comes from the enjoyment she receives from helping others to achieve their health and wellness goals, whether through gentle relaxation massage to ease tension, or a deep tissue or sports massage to improve movement and decrease pain.... This is what Bek can do for you: -Therapeutic massage -Relaxation massage -Deep tissue and sports massage -Gua sha or spooning used to release unhealthy elements from injured areas and stimulate blood flow and healing. -Dry needling or myofascial trigger point needling targeting muscle pain.

08.01.2022 You are one adjustment away from a good mood!! And you're in luck Because ASC Seymour, Shepparton and Nagambie are OPEN every SATURDAY morning. Call 5831 2934 or book ONLINE!

06.01.2022 STAFF PROFILE - Meet Dr Yvette! I have always aspired toward a healthy lifestyle, coming from a family that was heavily involved in the sporting community in Nagambie and surrounds. This involvement first sparked my passion in health and how the human body works. ... I completed my double bachelor degree of Applied Science (Chiropractic) and Health Sciences with distinctions at RMIT University, Melbourne in 2017. I am passionate about helping people of all ages to achieve their optimal health, but have a particular interest in women’s health, paediatrics, nutrition and sporting injuries, all of which I am eager to expand my knowledge in these fields. In my spare time I enjoy keeping fit by participating in social sports, cooking healthy and nutritious meals, reading, and getting outside in the sunshine to the lake or beach when I can." Dr. Yvette will be working across both our Nagambie and Shepparton practices.

04.01.2022 Depression can be caused by a wide range of factors, but there are ways to help! If you are suffering from depression, there are a number of ways we can help you. Whether chiropractic, massage or meditation speak with us about booking a session today. (03) 5831 2934

02.01.2022 Did you know that we are on Instagram as well? If you are also in Insta we would love to connect so put your handle in the comments below! We would love you to give us a follow as well > @activespinecentre

02.01.2022 Today is World Suicide Prevention Day. Today, help shine a light and show we can talk about suicide: Learn the signs that could indicate someone in your world... may be at risk of suicide Reach out and start a conversation if you notice these signs Learn what help is available for you and others Let’s shine a light. Let’s talk. Get started at www.lifeinmindaustralia.com.au/youcantalk

02.01.2022 As we keep social distancing, why not video call a friend? Make sure to support your neck by bringing the phone to your eye level and trying to keep your posture straight by sitting with you shoulders back on a supportive chair.

01.01.2022 How much sleep do you get each night? Do you have a regular bedtime?