Active Spirit Fitness in Tascott | Sports & fitness instruction

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Active Spirit Fitness

Locality: Tascott

Phone: +61 424 492 612

Address: 5 Kateena Aven 2250 Tascott, NSW, Australia

Website: http://www.activespirit.net.au/

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15.01.2022 Special Extended Christmas Trading Hours! Our massage clinic will be open every day from the 27th December till the 8th of January excl. public holidays. Use this opportunity to relax, rejuvenate and revitalise for an amazing 2017!

15.01.2022 The latest blog from Active Spirit Fitness The last six months I have been on an endeavour to go deeper into the connection between exercise, mindset and soul work. I am ready to share what I have learned to help you in any way I can. I have been empowering my workouts with mantras, gratitude prayers, energy balance and goal visualisation. I feel so aligned, connected and grounded and I believe with making your workouts more soulful and soul full, exercise won't feel like h...ard work but an honouring of your body and expression of your true self. With that in mind, I will now offer packages that include these tools for clients. For a sprinkle of Active Spirit pixie dust, please read my latest blog; A Letter to Self From a Place of True Health and Wholeness. http://www.activespirit.net.au/letter-place-true-health-wh/ Please don't hesitate to discuss how I can be of service to you. With love Amber xo

14.01.2022 Beach Bootcamp HIIT and resistance training. 10am Monday and Friday 5:30pm for 45min ... Please book in advance. Covid-19 safe. Xo

11.01.2022 A workout doesn't have to a structured program or fitness class. Exercise can be as simple as going for a short hike. Today we went for a hike in the local area. As a bonus we burned and easy 500 calories. All while sharing beautiful views,sunshine, enjoying fresh air and great company of course ;)

10.01.2022 *Warning long post* Happy New Year everyone! I hope you had a lovely break with family and friends. First day of the year and we have a clean slate. For this year instead of a new year resolution I have new approach... To choose a word I want to embody for 2018. Not only embody but be the lense I see things through and lastly attract into my life. ... Finding this word wasn't easy. I originally got distracted with the word imagination. Then my husband kindly reminded me that I don't need more "imagination", that I have in spades :) The word that came up was BELIEVE. This year I will believe more in myself. I will believe in what I can do as a holistic trainer and healer. I will believe in the best of others and most importantly believe in the best of what they can be, particularly when it feels lost and out of reach. Do you have a focus word for 2018? love Amber x

05.01.2022 #Mondaymotivation

04.01.2022 One lucky client had this view this morning. Something magical about starting the day with a workout.

01.01.2022 On the weekend I was spoke to a client whose life was changed by reiki. I love hearing stories of how reiki has improved a person's life. It was only 6months after my first reiki session that I started studying it. I am a passionate believer and advocate for the power of reiki. If you are thinking about booking a session but unsure of what to expect and/or if you will enjoy it, my new offer may be perfect for you. I now have a special intro offer ... * 30min Reiki & Consultation for $25* much warmth Amber x

Active Spirit Fitness in Tascott | Sports & fitness instruction