Active with astrid | Sport & recreation

Active with astrid

Phone: +61 419 480 943

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

11.01.2022 Kids are fed, tv is on, I am dying for something sweet... so here I am instead.. come on endorphins!!

07.01.2022 Make it leg day any day!! 25kg walking lunges 44kg squats

05.01.2022 Sunday, today’s challenge.. was to follow through and get to the gym as I was kid free!! Thanks to Shannon at PurpleiivyFitness I had a group to try out a WOW.. i must admit it suited my strengths.

02.01.2022 Today’s personal challenge, 2 big workouts.. done and dusted. Tomorrow will be recoveryToday’s personal challenge, 2 big workouts.. done and dusted. Tomorrow will be recovery