Activ Kids in Birtinya | Sport & recreation

Activ Kids

Locality: Birtinya

Phone: +61 7 5413 9272

Address: Regatta 1 Business Centre 2 Innovation Parkway Birtinya Sunshine Coast Qld 4575 Birtinya, QLD, Australia

Website: http://activfitness.com.au

Likes: 1750

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• Sport & recreation
• Gym/Physical fitness centre
• Health & wellness website

24.01.2022 Healthy Eating for our Kids >> The key to healthy eating is to enjoy a variety of nutritious foods from each of the 5 food groups. The Australian Guide to Healthy Eating displays the 5 food groups on a plate, in the proportion that you should be eating them. If you eat a variety of foods from each of these groups, your body will receive all the nutrients and vitamins it needs to function. The five food groups are:... Grain (cereal) foods Vegetables, legumes and beans Lean meats and poultry, fish, eggs, tofu, nuts and seeds Dairy milk, yoghurt, cheese and or alternatives (mostly reduced fat) Fruit

24.01.2022 Grab a copy of our latest eBooks Were $29 Now ONLY $10 each...for one week Only! http://activfitness.com.au/product-category/ebooks

24.01.2022 Enquire about our upcoming Kids Fitness Programs Go to http://activfitness.com.au/contact-us

22.01.2022 Fun ideas to encourage your kids to eat healthy foods

20.01.2022 Attend any of our Group Classes for the One Low Price....Grab your Group Training Pass TODAY! Go to http://activfitness.com.au/product-category/fitness-packages Check out our NEW TimeTable http://activfitness.com.au/time-table

19.01.2022 Are your kids active? Statistics show that children TODAY are less active then 20 years ago. It's time to ACT and get kids off the couch

13.01.2022 Join our community & discuss everything related to Health & Fitness. Enjoy your stay!

13.01.2022 DONT MISS THIS ...GREAT Social Event!

13.01.2022 Anyone interested in a FREE Health Assessment? worth $69 Contact 0458487200 for more info :)

10.01.2022 REGISTER your Interest NOW for our upcoming programs Go to - www.activfitness.com.au/contact-us

09.01.2022 NEW YEAR NEW YOU! Come join in the FUN with our 12 WK BODY BLITZ CHALLENGE Starting Monday 3rd February 2014 Register NOW! Limited Spots

08.01.2022 Are you a sporting club, parent, coach on the Sunshine Coast, looking to enhance your teams/child's performance?Contact ActivFitness TODAY! to enquire about our Sports Performance Programs Bruce Knight - 0458 487 200 Email: [email protected]

07.01.2022 Ask about our Family Fitness Packages Go to www.activfitness.com.au/contact-us

07.01.2022 Come join our community & experience fun, friendly social events on the Sunshine Coast.

05.01.2022 What value do you put on your child's health?

05.01.2022 As a result of this offer & many requests to run it again, I have decided to offer this amazing deal for the next 48hrs ONLY! Dont miss this opportunity. Last chance Go to http://activfitness.com.au/contact-us to register your details NOW!

03.01.2022 This a great quick workout you can do before you start the day! For a full list of our Fitness & Nutritional Programs go to www.activfitness.com.au

03.01.2022 Who remembers this as kids?

02.01.2022 Great news out of the US, however we still have a long way to go especially in Australia