Selina Spanswick Acupuncture and Health in Waverton, New South Wales, Australia | Medical and health

Selina Spanswick Acupuncture and Health

Locality: Waverton, New South Wales, Australia

Phone: +61 413 035 237

Address: Shop 9, 102 Bay Road 2060 Waverton, NSW, Australia

Website: http://AcupunctureSyd.com.au

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• Acupuncturist

20.01.2022 Free Online Course! Monash University is offering free access to this course for 5 weeks.

18.01.2022 Described by David Harris of Harris Farms as one of the most delicious fruits you can taste, Australian grown mangosteens are at their peak this week. But what do they actually taste like? One way to find out!

18.01.2022 What begins as effort and dicipline, with devotion, becomes art, mastery and unity. Here you can see this principle applied to making a cup of tea. It can, of course, be applied to any area of life- and life is made all the more beautiful for it.

17.01.2022 This trial specifically compared acupuncture to mosapride citrate in the treatment of functional dispepsia (indigestion), lending more scientific evidence to acupuncture's effectiveness and safety in treating digestive disorders. Mosapride citrate is known to have prominent side-effects on the cardiovascular system, including heart rhythm disorders. Acupuncture has no such side-effects.

14.01.2022 SBS news - Hosptial's need to change and we need a birth revolution. For how many years have we heard that birth interventions are on the rise. It's time for ALL women to receive Evidence Based Childbirth Education dont you agree?

13.01.2022 "Living in the modern, industrialised world, we often forget how important the harvest is. And yet this is that special moment of transition between the hot months and the cooler months when everything ripens. Harvest is the culmination of the hot summers work, the time when flowers transform into fruit. Think of the care taken in choosing just the right day in the vineyard to pick the grapes. Too soon or too late and the harvest is ruined. In ancient times, this fifth sea...son was a time when families came together to harvest the crops and celebrate the fruits of their labours, giving thanks with a harvest festival." From Fire Child, Water Child by Stephen Cowan M.D. Photo by Angela Llop visualhunt.com

11.01.2022 Sometimes a little bit of cake is enough. Sometimes it's not. For those times, TRY THIS CAKE! It is high in fibre and nutritional value (magnesium in particular), and it's "sugar free"!

09.01.2022 Nature does not hurry, yet everything is accomplished. Lao Tzu

05.01.2022 Bloated? Ginger to the rescue! A central feature of Chinese medicine, ginger has many medicinal applications including promoting digestive function. Peel and slice a thumb sized piece of ginger and add with a teaspoon of fennel seeds to a (pre-warmed) teapot.Top with boiling water and allow to steep until cool enough to drink. Enjoy! [Image courtesy of dearcrissy.com]

04.01.2022 Who will be the hero of dinner tonight? Photo credit: garryknight via VisualHunt.com

04.01.2022 This quote, from the astonishing Jane Goodall, is a segue into my love and appreciation for permaculture and its principles. Like permaculture, acupuncture uses no poisons and seeks always to work with nature, making well considered adjustments, to help the the body (or garden) flourish.

03.01.2022 Acupuncture an effective treatment for migraines and headaches.