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Active Lifestyle Massage in Springfield Lakes | Beauty, cosmetic & personal care



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Active Lifestyle Massage

Locality: Springfield Lakes

Phone: +61 452 187 965



Address: 12 Talisker Street 4300 Springfield Lakes, QLD, Australia

Website: https://almassage.com.au

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22.01.2022 Public Health Alert A Public Health Alert has been issued for locations in the West Moreton and Brisbane South area in relation to today’s (31 July 2020) ...confirmed case of COVID-19. Any individuals who have been in the below locations during the relevant times are asked to monitor their health and immediately present for testing if they are experiencing any relevant symptoms. 26 July 2020 (11.30-11.35am) - Caltex Goodna - Goodna 26 July 2020 (12.30-2.10pm) - Sleeman Sports Complex* - Chandler 26 July 2020 (4-7pm) - Garden City Shopping Centre - Mount Gravatt 26 July 2020 (4-5pm) - Kmart at Garden City Shopping Centre - Mount Gravatt 26 July 2020 (4.30-5pm) - JB Hi-Fi at Garden City Shopping Centre - Mount Gravatt 26 July 2020 (around 5pm) - MOS Burger at Garden City Shopping Centre - Mount Gravatt 26 July 2020 (around 6pm) - Chatime at Garden City - Mount Gravatt 27 July 2020 (10-10.30am) - Café 63 - Redbank Plains 27 July 2020 (11am-1pm) - Bunnings Springfield - Springfield 27 July 2020 (3.15-4pm) - Bunnings Oxley - Oxley 27 July 2020 (6-8.30pm) - Basketball Court Springfield Lakes* - Springfield Lakes 27 July 2020 (8.45-8.55pm) - Nando’s Kenmore - Kenmore 28 July 2020 (8.40-8.45am) - Caltex Wacol - Wacol 29 July 2020 (around 10.45am) - Richlands Medical Centre Richlands Plaza - Richlands 29 July 2020 (around 11.35am) - SNP Collection Centre Forest Lake - Forest Lake *People who are close contacts will be contacted directly by the Public Health Unit. Additionally, the Public Health Alert issued on 29 July 2020 has been amended with an updated time relating to the Primary Medical and Dental Practice at Browns Plains on 24 July 2020 to 3:30 4:30pm. If you have any concerns about your health, contact your doctor or contact 13 HEALTH (13 43 25 84).



20.01.2022 Hey guys, there’s a last minute appointment for tomorrow at 1:30pm. Book now online https://www.fresha.com/p/active-lifestyle-massage-oailumqu

20.01.2022 IMPORTANT: We are still OPEN with restrictions in place. As a health care practitioner I care for the health of my clients as well as my own. COVID-19 is primarily spread between people when we directly touch or breath the air of ... someone who is already infected, or through touching a surface that has been recently infected. Hygiene and infection control is actually part of a massage therapist’s training because of the nature of our work. So I wanted to share with you the precautions I am taking here in my treatment room. Things I always do to be clean and sanitary: - I use fresh linen for each client (as always) - I wash my hands thoroughly with disinfectant before each client (as always) - My treatment environment is clean and sanitary (as always) - Bathrooms and shared spaces are regularly cleaned and disinfected (as always) - Clients are asked not to attend if they are sick (as always) At the moment I am also adding the precautions of: - I ask clients not to attend if they have recently travelled or been in contact with any confirmed cases - I provide sanitising hand wash for each client on entering and leaving the room - I am using an approved disinfectant wash on commonly touched surfaces before each client Given the recent government clarification showing that remedial massage is allowed to be practiced here I am continuing to provide the usual care and support for all my clients with extra safety precautions and restrictions in place. As the situation unfolds and we learn more, I will continue to follow the advice from the authorities. Please get in touch if you have any questions or wish to book an appointment.

19.01.2022 If you’re coming for an appointment with me please first confirm that you have not visited any of the known hotspots. If you have we can easily reschedule while you get tested. Thank you for your understanding.



15.01.2022 A number of Woolworths supermarkets in south-east Queensland are now strongly encouraging people to wear masks when shopping, after the new cases of COVID-19. Here's a list of which ones: More: https://ab.co/312QlhH

15.01.2022 Shops will remain open during lockdown. There is no need to panic buy We know this is a unique and unusual situation for Queenslanders. And we know people are... doing the best they can with the information they have. But we can assure you there is no need to excessively stockpile anything. If you do leave home for essential purposes, masks are to be worn at all times when outside of your place of residence, this includes in workplaces and public transport. Wash your hands often and properly Social distance 1.5m from others - if you cannot do this, considering leaving Get tested if you show symptoms and stay home until you receive a negative test result Cover coughs and sneezes

15.01.2022 I’m making a few improvements to the treatment room. Stay tuned for the pictures of when it’s finished.



15.01.2022 Happy Father’s Day to all the Dads out there!

15.01.2022 You can now purchase gift vouchers via my online booking system, just in time for Father’s Day! So hop online and buy a gift of a massage for the deserving Father in your life. https://www.fresha.com/springfield-lakes-massage-vuskjtrt

13.01.2022 Public Health Alert Community members on Brisbane’s southside are asked to remain alert but not alarmed as Queensland records three new cases of novel cor...onavirus (COVID-19). The first case is a 19-year-old woman who tested positive after travelling interstate last week. She is an employee at Parklands Christian College on Brisbane’s southside. Queensland Health is working closely with the school which has temporarily closed until further notice. The second case is a 19-year-old female travel companion. Both cases travelled interstate together last week. It is believed they contracted the virus in Melbourne, Victoria. The third reported case is a known close contact, a 22-year-old woman, who tested positive later today. This individual is an employee of YMCA Chatswood Hills Outside School Hours Care. Queensland Health is working closely with the school and the care centre, both of which have temporarily closed until further notice. Any individuals who were present at the below locations at the relevant times are asked to immediately self-quarantine and contact 13 HEALTH (13 43 25 84). 21 July 2020 - Virgin flights VA863 Mel - Syd (Arrived 5.55pm) and VA977 Syd - Bne (Arrived 8.00pm) 22-23 July 2020 (9:30am-6pm) - Parklands Christian College, Park Ridge 23 July 2020 (7-9pm) - Madtongsan IV Restaurant - Sunnybank 23 July 2020 (evening) - Heeretea -Bubble Tea Shop - Sunnybank 23 - 24 July 2020 - YMCA Chatswood Hills Outside School Hours Care - Springwood 23 - 24 July 2020 (3:30-5:30pm) - Primary Medical and Dental Practice - Browns Plains 26 July 2020 (6:30-9:30pm) Thai Peak Restaurant - Springfield 27 July 2020 (3.15- 4.15pm) - Cowch Dessert Cocktail Bar - Southbank 27 July 2020 (4.00-6.00pm) - P’Nut Street Noodles - Southbank 28 July 2020 - African Grocery Shop - Woodridge (Station Rd) 28 July 2020 (12.25pm-12.30pm, 13.00-13.15pm) - Primary Medical and Dental Practice - Browns Plains 28 July 2020 (12.30-1.00pm) - Chatime Grand Plaza - Browns Plains 28 July 2020 (12.30-1.00pm) - Origin Kebabs Grand Plaza - Browns Plains Additional location information in relation these cases will be provided via a Public Health Alert as soon as it is available. Anyone who has symptoms of COVID-19, even if they are mild, must get tested. A number of Fever Clinic times have been extended: Logan Hospital Fever Clinic - 8am-9pm - Wednesday 29 July-Thursday 30 July QEII Hospital Fever Clinic - 8am - 9pm - Wednesday 29 July-Friday 31 July Parklands Fever Clinic (school community testing) - Closes 7pm tonight. Opens 9am tomorrow Orion Springfield Central Shopping Centre western car park (pop up clinic) - 9am-4pm - Thursday 30 July-Sunday 2 August

09.01.2022 Update about coronavirus (COVID-19) in Queensland 30/07/2020

09.01.2022 I’m still open but I’m continuing to closely monitor the situation and seeing if I need to take any further measures to get my clients and myself safe.



07.01.2022 I’ll be closed through to Monday and hopefully reopen on Tuesday.

06.01.2022 Bike riding is good for your health and a great way to get active while socialising! Ask a friend or family member to join you for a bike ride this week #MotivationMonday

06.01.2022 Did you know that doing regular muscle strengthening activities on at least two days each week, can have a number of health benefits? Resistance training is just one form of muscle strengthening activity, have you tried it? What works for you?

05.01.2022 WORKOUT INSPIRATION: Add 10-15 reps of these backward lunges with a front kick to your workout today to increase muscle strength in your legs and core! If you... don't have time for a full workout, try doing a few lunges while you wait for the kettle to boil or the during the TV ad breaks! We recommend speaking to your GP, a qualified exercise physiologist or other health professional before starting a new exercise regime, especially if you have existing injuries or health concerns.

03.01.2022 Public Health Alert A Public Health Alert has been issued for locations in the West Moreton and Brisbane South area in relation to today’s (31 July 2020) ...confirmed case of COVID-19. Any individuals who have been in the below locations during the relevant times are asked to monitor their health and immediately present for testing if they are experiencing any relevant symptoms. 26 July 2020 (11.30-11.35am) - Caltex Goodna - Goodna 26 July 2020 (12.30-2.10pm) - Sleeman Sports Complex* - Chandler 26 July 2020 (4-7pm) - Garden City Shopping Centre - Mount Gravatt 26 July 2020 (4-5pm) - Kmart at Garden City Shopping Centre - Mount Gravatt 26 July 2020 (4.30-5pm) - JB Hi-Fi at Garden City Shopping Centre - Mount Gravatt 26 July 2020 (around 5pm) - MOS Burger at Garden City Shopping Centre - Mount Gravatt 26 July 2020 (around 6pm) - Chatime at Garden City - Mount Gravatt 27 July 2020 (10-10.30am) - Café 63 - Redbank Plains 27 July 2020 (11am-1pm) - Bunnings Springfield - Springfield 27 July 2020 (3.15-4pm) - Bunnings Oxley - Oxley 27 July 2020 (6-8.30pm) - Basketball Court Springfield Lakes* - Springfield Lakes 27 July 2020 (8.45-8.55pm) - Nando’s Kenmore - Kenmore 28 July 2020 (8.40-8.45am) - Caltex Wacol - Wacol 29 July 2020 (around 10.45am) - Richlands Medical Centre Richlands Plaza - Richlands 29 July 2020 (around 11.35am) - SNP Collection Centre Forest Lake - Forest Lake *People who are close contacts will be contacted directly by the Public Health Unit. Additionally, the Public Health Alert issued on 29 July 2020 has been amended with an updated time relating to the Primary Medical and Dental Practice at Browns Plains on 24 July 2020 to 3:30 4:30pm. If you have any concerns about your health, contact your doctor or contact 13 HEALTH (13 43 25 84).

03.01.2022 As promised earlier in the week. Here are the photos of my treatment room with the NEW powerlift table and decorations including in the entryway. I now also have my certificates up too, so everyone can know I’m legitimate.

01.01.2022 Hello everyone, with the COVID 19 outbreak and the government imposing tougher measures, I have decided to closed down for the next 4 weeks. I'm sorry to have to do this but I have to look after the health of my family and my clients. For those with appointments booked, I'll reschedule your appointment for 4 weeks time and I'll reassess the situation then. Thank you for your understanding. Stay healthy.

01.01.2022 Public Health Alert Community members on Brisbane’s southside are asked to remain alert but not alarmed as Queensland records three new cases of novel cor...onavirus (COVID-19). The first case is a 19-year-old woman who tested positive after travelling interstate last week. She is an employee at Parklands Christian College on Brisbane’s southside. Queensland Health is working closely with the school which has temporarily closed until further notice. The second case is a 19-year-old female travel companion. Both cases travelled interstate together last week. It is believed they contracted the virus in Melbourne, Victoria. The third reported case is a known close contact, a 22-year-old woman, who tested positive later today. This individual is an employee of YMCA Chatswood Hills Outside School Hours Care. Queensland Health is working closely with the school and the care centre, both of which have temporarily closed until further notice. Any individuals who were present at the below locations at the relevant times are asked to immediately self-quarantine and contact 13 HEALTH (13 43 25 84). 21 July 2020 - Virgin flights VA863 Mel - Syd (Arrived 5.55pm) and VA977 Syd - Bne (Arrived 8.00pm) 22-23 July 2020 (9:30am-6pm) - Parklands Christian College, Park Ridge 23 July 2020 (7-9pm) - Madtongsan IV Restaurant - Sunnybank 23 July 2020 (evening) - Heeretea -Bubble Tea Shop - Sunnybank 23 - 24 July 2020 - YMCA Chatswood Hills Outside School Hours Care - Springwood 23 - 24 July 2020 (3:30-5:30pm) - Primary Medical and Dental Practice - Browns Plains 26 July 2020 (6:30-9:30pm) Thai Peak Restaurant - Springfield 27 July 2020 (3.15- 4.15pm) - Cowch Dessert Cocktail Bar - Southbank 27 July 2020 (4.00-6.00pm) - P’Nut Street Noodles - Southbank 28 July 2020 - African Grocery Shop - Woodridge (Station Rd) 28 July 2020 (12.25pm-12.30pm, 13.00-13.15pm) - Primary Medical and Dental Practice - Browns Plains 28 July 2020 (12.30-1.00pm) - Chatime Grand Plaza - Browns Plains 28 July 2020 (12.30-1.00pm) - Origin Kebabs Grand Plaza - Browns Plains Additional location information in relation these cases will be provided via a Public Health Alert as soon as it is available. Anyone who has symptoms of COVID-19, even if they are mild, must get tested. A number of Fever Clinic times have been extended: Logan Hospital Fever Clinic - 8am-9pm - Wednesday 29 July-Thursday 30 July QEII Hospital Fever Clinic - 8am - 9pm - Wednesday 29 July-Friday 31 July Parklands Fever Clinic (school community testing) - Closes 7pm tonight. Opens 9am tomorrow Orion Springfield Central Shopping Centre western car park (pop up clinic) - 9am-4pm - Thursday 30 July-Sunday 2 August

01.01.2022 Hello everyone. With the further easing of restrictions I’m reopening as of Saturday 16th May.

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