Adam Longbottom Mobile Massage in Hawthorne, Queensland, Australia | Massage service

Adam Longbottom Mobile Massage

Locality: Hawthorne, Queensland, Australia

Phone: +61 478 097 169

Address: 1/157 riding rd Balmoral 4171 Hawthorne, QLD, Australia

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• Beauty, cosmetic & personal care
• Massage service
• Spa

23.01.2022 Sports injury?? Massage can help!

20.01.2022 As a huge music fan I thought I would post some albums that are fantastic for massage. Here is an album that has been on high rotation at home and at work. The album is called dive by Tycho. The big knock on Scott Hansen's work prior to Dive was its similarity to the seminal works of Scottish electronic duo Boards of Canada. Although such comparisons don't tell the whole story, they do form a significant reference point; Hansen's debut LP Sunrise Projector (later reissued as...Continue reading

09.01.2022 Back pain is one of the most common conditions that people suffer from today. But, when you’re talking about experiencing sciatica pain that shoots from your lo...wer back into your glute area and legs, it can be difficult to sit, stand and move around to accomplish your daily tasks. Massage therapy can help alleviate pain for both sciatica or piriformis syndrome sufferers. http://elementsmassage.com//sciatica-symptoms-causes-treat

02.01.2022 Some thoughts on why your stomach may be vocal during a massage............So here you are: finally you made an appointment with your massage therapist and settled in on the table. It took you a while to shut the 1001 thoughts off, but now you start to relax... And than your tummy rumbles!!! HOW EMBARRASSING!!! - so you concentrate on tightening your abs to stop it, and with that your relaxation is gone... Sounds somehow familiar? Well, it definitely does to me. And right no...w I am not talking from the therapist's point of view. I was the client... But one day I went to a therapist, who put it in just the right words "sometimes during a massage, our tummy can become very talkative. That's perfectly fine. Just let him talk!" - well, he did. A lot. But this time I let him talk - and wasn't embarrassed... What have I learned since than? There are different reasons why our tummies rumble. One is simply hunger. The other reason is that our nervous system switches from sympathetic to parasympathetic - or in easier words: from 'fight or flight' to 'rest and digest' mode. This reaction, when our body starts to release different chemicals into our system, is called 'relaxation response'. Our body doesn't prepare for fight/flight any longer, but starts to concentrate on the other important thing to do: digestion. (Yes, that is one reason why people living in permanent stress often develop digestive problems) Knowing that, you will understand why I LOVE to hear tummies talk . A talkative tummy is like a compliment to me! A sign, that I was able to help your body find back to rest and into balance. So please, let him talk...