Adam Lovison Personal Training in Echuca, Victoria | Sport & recreation

Adam Lovison Personal Training

Locality: Echuca, Victoria

Phone: +61 418 358 625

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24.01.2022 BOOTCAMP location tomorrow morning @6am message me or comment to book in!

24.01.2022 BEAST tomorrow 9.30am 30min Boxing circuit Comment or message me to book!

24.01.2022 BEAST tomorrow 9am will be CIRCUIT training. Message me or comment to book.

23.01.2022 6am tomorrow morning Thursday 3/12 BOOTCAMP is back! Location: Edis Park Cost: $15pp... Comment or message me to book a spot!

22.01.2022 The secret is out I am now also available at Snap Fitness Echuca. So quick, you better book in! Fear not though, I am still also available at Infinity Health Club in Kyabram and you’ll still see me as your F45 trainer in Echuca. 30 min $40... 45 min $55 60 min $70 PTs can be 1 on 1 or bring a friend or two and split the cost of the session.

22.01.2022 BEAST 9am tomorrow with be weights based! Message me or comment to book!

22.01.2022 BOOTCAMP tomorrow morning 6am at infinity. Message me or comment to book!

21.01.2022 BOOTCAMP tomorrow morning Thursday 17/12 @6am will be at the Northern oval netball courts. $15pp Message me or comment to book!

21.01.2022 FIT KIDZ is back tomorrow morning!! Message me or comment to book in!

20.01.2022 BEAST IS BACKtomorrow Tuesday 23/6 at 9am! We will be concentrating on STRENGTH message me or comment to book your sport! Cost $10 Duration 30min

19.01.2022 Time to stay positive : Don’t let the iso kgs sneak on in the next 6-weeks : Benefits of training outdoors?... : Exposure to Vitamin D (something we don’t get indoors) Cardiovascular Benefits (eg better blood pressure) Stress reduction Natural sunlight helps sets our circadian rhythm which = better sleep Break in normal indoor training = trying something new Better moods : Benefits of training in the cold (hello fresh mornings)? : Due to the body having to work harder to increase its core temperature to keep you warm it may = more energy burn’t + more fat stores burn’t = weight & fat loss Also due to the body having to work harder to keep warm this may = a better metabolism Working out in the cold may improve endurance Potentially less smelly gym goers : Have you booked your outdoor PT sessions in from tomorrow as we return to stage 3 restrictions? : 1 on 1 or 1 on 2 sessions available. Why not split the cost with an outdoor workout buddy! See more

18.01.2022 BOOTCAMP tomorrow morning Thursday 22nd at 6am held at the Kyabram Rec. It is currently full due to the limit of 10 if you wish to go on the waiting list please let me know.

17.01.2022 Beast tomorrow 9am we will be doing functional training! Message me or comment to book your spot!

16.01.2022 I thought I better reintroduce myself for all my old and new followers : I’m Adam and if you remember my first introduction post back in 2018 you’ll also know my nicknames as Ad, Adz, Adzy, Lovo, Lovo love love, love doctor, legend... but as of November 2020 I will also be adding Dad to that list with the pending arrival of mini PT baby Lovo. : I live in Echuca but grew up in Kyabram and work between both places and everywhere in between, why just pick one place!? I work ...at both Infinity Health Club in Kyabram and F45 in Echuca, along with outdoor and home sessions. : Little more about me? I have a hyperactive Dalmatian who certainly keeps me busy (those with Dalmatians will understand ). I also love a good nap, although I better get used to not sleeping with a newborn coming : I have been a PT for a whopping 9 years, experience counts and I absolutely love it, no better feeling then seeing people smash their goals! : So if you are looking or thinking about looking for a PT around the Kyabram/ Echuca area, hit me up, let’s have a chat and we can work out what’s best for you. : Thanks Legends See more

15.01.2022 BOOTCAMP location tomorrow morning at 6am. Message me or comment to book!

15.01.2022 BEAST IS BACK Tuesday 1/12 (Tomorrow) at the new time of 9.30am Beast is a 30min class that changes every week this week we will be doing strength! Cost $10pp... Message me or comment to book!

14.01.2022 BOOTCAMP tomorrow morning 6am court 4 at the back of infinity health club! Message me or comment to book your spot!

14.01.2022 9am tomorrow morning a special Melbourne cup BOOTCAMP! Location is the northern oval in Kyabram. I have 6 spots left first in best dressed. Message me or comment to lock it in.

14.01.2022 BOOTCAMP 6am tomorrow morning 3 spots remaining message me or comment to grab one. Location is Edis park

13.01.2022 BEAST Tomorrow morning (Tuesday) @9.30am Held at infinity health club Tomorrow’s session will be boxing!... Cost is $10pp Message me or comment to book! See more

13.01.2022 9.30am Tuesday morning (tomorrow) BEAST Lower body strength ... Message or comment to book $10pp

13.01.2022 GOOD NEWS : Under new restrictions even though unfortunately gyms are closing. Personal trainers can still conduct outdoor PT sessions for upto 2 people. That means either one on one or one on two : Obviously social distancing is still required and mask restrictions still in place as well. ... : I have confirmed this both through multiple online credible government websites as well as ringing the COVID hotline for extra confirmation and we are a goer : Book your outdoor sessions in ASAP from Thursday. Echuca/ Kyabram and surrounds. See more

13.01.2022 Why wait until next year? Book a session for this week and get a head start! They will fill quick! Wednesday and Thursday morning ... 30th and 31st Message me now.

11.01.2022 BEAST tomorrow 9am. Strength based class tomorrow! Message me or comment to book a spot!

09.01.2022 Tomorrow 9am at infinity! It will be the last one until restrictions lift. We will be doing everything we can’t do outside. Message me or comment to book

09.01.2022 BOOTCAMP tomorrow morning 6am at the Memorial gardens is FULL. If you wish to go on the waiting list send me a message.

07.01.2022 Beast tomorrow morning 9.30am! Cardio based 30min workout $10pp Message me or comment to book!

07.01.2022 BOOTCAMP location tomorrow morning 6am! Message me or comment to book!

06.01.2022 BOOTCAMP location tomorrow morning at 6am! KYABRAM skate park. Please message me or comment to book!

05.01.2022 BOOTCAMP IS BACK!! When: Tomorrow morning 24/9/20 @6am Cost: $15 Location: Kyabram skate park... Message or comment to book I can have a maximum of 9 people so it’s first in best dressed, you must book! See you in the morning

05.01.2022 BOOTCAMP location for tomorrow morning! Message me or comment to book!

05.01.2022 BEAST When - Tuesday 28/7 @9am Where - Infinity Health club What - HIIT Duration - 30min... Cost - $10 Message or comment to book See more

03.01.2022 IM ALLOWED TO WORK AGAIN! I will be back tomorrow morning nice and early. If you have missed your session or you would like to have a session message me to book.

02.01.2022 BOOTCAMP location! Back room of infinity health club. See you at 6am! Message me or comment to book

02.01.2022 BOOTCAMP tomorrow morning 6am 4 SPOTS LEFT first in best dressed! Message me or comment to book.

02.01.2022 10! The new magic number. From midnight tonight This is the amount of people I can have at my outdoor PT sessions. If you are interested in grabbing a bunch of friends or even just random people to do a group session,then hit me up and find out the details! If you are already doing some sessions then let me know if you want to bring more people! If you have any questions at all just message me to find out everything. Also keep an eye out, BOOTCAMPS are making a comeback

01.01.2022 BOOTCAMP location tomorrow morning message or comment to book!