Adam Taylor | Coach

Adam Taylor

Phone: +61 402 989 029

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25.01.2022 NEW XSTRIKE! Cant wait to get my hands on the TenX Pro stock racquet. So excited about this bad boy @tenxpro #newracquet #prostocktennis

25.01.2022 Flow state This shot was a cracker. I think Let me take you back to first round. Super ti-break down 7/4. At this point almost all hope is lost, but I fight and try to stay present in the moment. We get it back and we win 10/7. ... Second round 7/6 6/4 still a tight one. A little more confidence and that belief is shining through. Semi final down a set against the no. 2 seeds. Just to get here Im satisfied with myself, but something deep inside says we can match these guys, we did just that, and get it back even, we find a little extra spirit and do 2 points better, we win the super ti-break 10/7. At this moment after 2 matches Im feeling more confident and believe Im here to prove to myself that anything is possible. Down a set in the final, and it looks like we are done and dusted. I dig deep and stay focussed, I search for more inside, playing every point with passion and fight, every single point, every tiny ounce of emotion fills my body, totally aware but mindful, I let go, all I feel is flow, an unconscious state. 9/8 I anticipate an incorrect judgement, but my mind and body is in a state of flow It moves towards the ball, everything feels in slow motion, but I see and sense everything, I feel the slippery grains of clay underneath my shoes as I slide, I feel the stretch of my arm across my body as I lunge, I feel the strike of the ball on my strings like sound waves as the vibrations go down my racquet into the grip of the handle and into my hand, I make clean contact with the ball on my strings and see the ball bounce twice. We win 10/8. Sometimes we cant fully comprehend the full impact of true mindfulness and flow inside the body. The unconscious mind plays tricks on the body and vice versa. All we can do is feel and become the now, set our intentions, and let it all happen. In the end you might end up being pleasantly surprised with the outcome. Flow state

23.01.2022 We back baby Bro Dream team! Excited to be back together. Hopefully some good things can come of our 2020 season. Ready to put in some solid training on the grass before we play our first tournament this season. Starting off with state league this weekend for the Royal Kings @rkptc ... #dreamteam @ioniksport #webackbaby

23.01.2022 Australia is bloody harsh & beautiful at the same time @ Pink Lake (sj i Australien, South Australia)

23.01.2022 Gang is back Darling Harbour! #atpcup2020 #sydney #tennis #summer #darlingharboursydney

22.01.2022 A picture speaks a thousand words one of the most breathtaking places in Western Australia. Which I was lucky enough to visit last year. The ocean is cold but the sun is penetrating. It reminds me of some of my favourite parts on the east coast near my home. So similar. Ill never get tired of posting things I share close to my ... Australia has some of the most amazing coast lines youll ever see, it is the most rejuvenating feeling I have ever experienced in my life, and that means so much for me to say.

20.01.2022 Gettin Mattys wheels ready for Aus open Solid training week with the boyz, Shout out to @mitchpleydell for putting us through our paces! Legend

19.01.2022 On your toes Semi finals tomorrow! ... @tenxpro @ioniksport @msvtennis See more

19.01.2022 Im not usually one for the highlight reel #itfworldtennistour #tennistricks #atpworldtour #atpchallenger

19.01.2022 Flashback to our win in Portugal #interview #inthelimelight

18.01.2022 Australia is bloody harsh & beautiful at the same time @ Pink Lake (sjö i Australien, South Australia)

18.01.2022 You are your biggest asset! I’ve never been great with money, it’s a game in itself. It’s something we never learn at school. Know one ever talks about it and it’s by far one of the most important things in our lives. To make a big impact in the world we must learn to make more money and find ways to manage it. If there’s one guy who has great insight into this is @morgantnelson . He has great ways to becoming better at managing your money $$$ ... I would totally recommend checking out his podcast. ‘Dreaming out loud’

17.01.2022 Beach Drills Yes I know someones gonna say... why arent you staying inside I get it. But... in my defence, this beach is literally 2 minutes away, in which Im into contact with no-one. Thats the beauty of living in Australia next to a beach I rest my case. Yes there will be a video to follow this... Ill show you guys some of the movement drills I do in the sand to help with my agility, power and speed on the tennis court.... @ Bonny Hills

13.01.2022 Dont over think it

12.01.2022 st title 4 09 third times a charm @tenxpro @ioniksport @msvtennis ... #itftour #itfworldtennistour #itf_tennis #tennislife #luckycharm #hardworkpaysoffs

12.01.2022 Corona Virus or Covid 19 This whole corona virus shit had got everyones panic buttons on high. Chaos is high and everyones worried as shit. Im just putting my true self in this situation. STOP panicking ... Yes we all need toot paper, yes we all need food! The best thing we can do is to find our own emotional center. What does that mean you might say... simply it means we must find peace in our minds and actions, and not react to everything bad thing thats popping up on our the news and social feeds. Be a leader and role model. While everyone is worrying their arses off. Show and act on how you bring out the positives in this adversity, weve come far in times like this so dont give up on hope. How you be productive? Good question... this has pretty much thrown everyones routines out the window. Its time to focus on ourselves. When does anyone give themselves the care they deserve. Work on yourself! Read a motivational book, listen to a podcast, plan how you will adapt and change. Youll be a better person in times to come. And yes Im the end youll be able to say that YOU survived Covid 19! #coronavirus #covid_19 #learn #change #lead #grow #stoppanicbuying #toiletpapercrisis #wearamask #washyourhands #selfisolation #isurvivedcoronavirus #hope #dontgiveup

12.01.2022 Manerbio Challenger! - Watch us live 7:30pm AEST link in bio: #atpchallengertour

11.01.2022 I Q See how many balls you can balance on your racquet. The rules are simple...... Put as many balls on your racquet as you can Balance for 5 seconds One hand on the grip Go! #Tag and Share to challenge your friends #tennisracquetballchallenge

10.01.2022 Someone once said to me you dont have enough power to make it that person very close to me... and I convinced myself they were right. That was 5 years ago when I had no tennis ranking and nothing to prove for my hard work and dedication to my dream. ... I almost threw everything I had worked for my whole life away. I felt depressed, alone, and for the very first time I said to myself and my family I wanted to quit my dream forever. The biggest killer was that I didnt believe in myself anymore. What changed you may ask... I valued other peoples opinions of me, the good and the bad. But I forgot that my opinion of myself was the most powerful. I began to enjoy the small things in life again. I started to enjoy those small wins again. Just stepping out on the tennis court was a win to me. Starting something that matters to me was more Important than the result. If I gave my all, loved my work, thats all that mattered to me. And to this day Ill continue my dream of becoming the best person I can be. On and off the tennis court. You dont quit. You dont listen to the Nay sayers. Keep in fighting the fight, youll get there the only way you can. Its not easy, its not straight line to the top, so keep on fighting. #itftour #itfworldtennistour #itf_tennis #keeponfighting #dontquit #dreambig #powerofperspective #motivationalquotes #bestrong #lifestruggles #fitnessblogger #wellnesss #blogger

10.01.2022 Solitude. A state of being alone Im sure everyone in this time is feeling some sort of loneliness or sense of being alone. ... But we must not get mixed up with loneliness and being alone. Solitude Being alone is a practice of being by ourselves but we are clear with our minds and feeling connected within ourselves. Loneliness is a sense of being alone with ourselves but feeling disconnected from our body and our own thoughts. We may feel like we are disconnected because we can't be present with family or see our best friend. But it's the experience we miss, not so much being with the person. Try this In your own home create different senses, smells and sounds to create more of the things we experience in life. For example, we can play specific kinds of music such as meditation music, or upbeat music. We can put specific smells in each room that remind us of things outside our homes. We can also facetime or skype with our friends and do certain activities together. Do a workout together, cook our favorite meals on video, or play board games. The ideas can be endless. I really enjoy being alone with my own thoughts, whether it be with nature or just being outside. But I also love being present with the people I love most and the experiences that come with that. I hope you will try these ideas and really hope they can make a difference in your life in these times of isolation and social distancing See more

10.01.2022 You are your biggest asset! Ive never been great with money, its a game in itself. Its something we never learn at school. Know one ever talks about it and its by far one of the most important things in our lives. To make a big impact in the world we must learn to make more money and find ways to manage it. If theres one guy who has great insight into this is @morgantnelson . He has great ways to becoming better at managing your money $$$ ... I would totally recommend checking out his podcast. Dreaming out loud

10.01.2022 Im so sorry to see you go I only knew you a short while, but you made an impact in my life, and that means the world to me. You were a mate, a friend. Playing tennis with you, teaching you, learning from you, I cant say how much you will be missed. Cant believe I wont see you again. Rest In Peace Kent

09.01.2022 Corona virus Wins Neither winners nor loses this week in the Geelong ITF Pro Tour. Unfortunately due to the Corona Virus the suspension of all ATP and ITF events takes place effect of immediate. The next 6 weeks there will be no tournaments! Tennis Australia has also postponed all tennis events to stop the spread of the virus.... In these times there is nothing we can do to stop this. This has had an impact on all the whole tennis community and everyone is in the same boat. We must stay patient in this time of unpredictability. Our own Heath is our highest priority. I believe the ATP, ITF and TA have done that in the best way possible to protect players and the sport. To all those affected Stay safe and make the most of this time to recover, stay healthy and spend time with family and friends. #corona #geelong #atpworldtour #itf #tennisaustralia #maskup #health #familyfirst #friends #tennis #writeyourstory #breakingnews #grasscourt @tenxpro @ioniksports @msvtennis @ Geelong Lawn Tennis Club

09.01.2022 Happy Mothers Day I hope everyones mum out there has been spoiled and pampered as they should have been. I know my site did. It may be only one day a year, but how did it feel making mum feel special today... ... Pretty awesome I bet. We can all make those who we love, feel more appreciated and special not just one day a year. How? Take them out for coffee Buy them gift Send a msg that you appreciate them Do this once a week. You will be grateful to yourself for it, and they will too. I feel so grateful to have my mum in my life and making her feel loved and appreciated is the utmost best feeling ever. To all the mums out there, we love you all so much, thanks for being there for us

08.01.2022 Had a blast hitting some ball with these guys Something we dont get to do often is giving back to the kids. Its so good to see the smiles and the enjoyment these guys have. Such a rewarding experience! Big thanks to Schlieren tennis club for hosting this day! ... #forthekids #tennis #lovetennis

07.01.2022 Sometimes I miss short hair but change and discomfort are both necessary to succeed. Not the greatest metaphor mind you, but lets role with it. You might hear me speak a lot about change, because the world is ever changing, and we as human beings need to be mindful of this and not feel threatened or discouraged by it. It is a fact of life. ... Change comes in different forms, weather it be physical, internal, external, or various other forms. We have to be ready to confront change head on and know that the only way past it is to embrace it. Will it always be fun... no Will we always feel like we have mastered it... no But it is our attitude towards it that matters most. Can Change be rewarding... yes Can change bring hope... yes If we choose to think positively and optimistically about change then we have already won. Fate has a way of working itself out. Each day is a new beginning, a new start, a new way to see the world in which miracles surround us. We just need to open our eyes and our hearts to see that there is always light at the end of the tunnel. How we choose to get there is up to us...

07.01.2022 Im blue daba dee daba die You know that song you just cant get that song outa ya head, yep, that one. Well this photo reminds me of that song. Dont ask me why, it just does, and if I go off on tangents with this story just let it go. I tend to do this, it makes me think, and I feel Id prefer to share it with all of you then keep it inside. Maybe this could be a lesson for everyone else reading this, dont hold in your fears, joy, emotions, theyll just get strong...er inside your head. Let them be, write them down, speak them out loud and record them, tell a friend, your words my just fall into the right hands and you may find the lessons in them. Journals are pretty cool. I think everyone should have one, a diary, a book. A gratitude diary is great, write down all the things you are grateful for and it will give you the appreciation of things you never thought you might have appreciated before. Every morning when I wake up. I lay in bed and ask myself what are 3 I can be grateful for today. It might take me 5mins. Give it a go. Now go out and express yourself in any way you like

06.01.2022 So close! Still a podium finish for the Taylor Bros Lets keep this ball rolling @jasontaylor_1994 ... @tenxpro @ioniksport @msvtennis @lotospztpolishtour #bydgoszczanie #itfprocircuit #poland #tennis #tennisrunsinourblood #merch @ Bydgoszcz, Poland See more

06.01.2022 Just mukin round with & Tik Tok #tiktok #tiktokers

06.01.2022 ATP Cup . . . .... . . @ Sydney Olympic Park See more

06.01.2022 Presidents Cocktail Evening on the pavilion ~ ~ #smartcasual #cocktailparty #perthlife @rkptc @ Perth, Western Australia

05.01.2022 When you get knocked down you gotta pick yourself up slowly

04.01.2022 Silly Luke Saville Cheers for the commentary on this one First tournament of the season. No better way to start than playing on grass courts ... Making Semi finals this week in Mildura. Ticking off one of many goals for this year Stay tuned for more on the highlight reel Next stop Geelong!!! @ioniksport @msvtennis @tenxpro #writeyourstory #itfworldtennistour #mildura #summer #tennishotshots #grasscourt #onehandbackhand #tennislegend #dubsspesh #teamtaylor

03.01.2022 Finals day! Games faces on! Live score app: Sofa score & ITFlivescores ... @tenxpro @ioniksport @msvtennis #itfprocircuit #gameface See more

02.01.2022 Getting a Fat scan today Wait for the body fat percentage... So my weight sums up pretty close to what I expected 77.2kg SMM or skeletal muscle mass was 36.7 not sure what that means, but its above average which is normal for an athlete. ... So my PBF or percentage body fat is higher than I expected 15.4% high considering 3 months ago I switched to a vegan diet. Maybe there is some unfinished business to lower my PBF. Ill start to track my macros & calorie intake for the next few weeks. Thought my right arm would be bigger right... well its circumference is a whole half a cm larger than my left #onehandbackhand 32cm massive! #bodyscreen #totalbodyfitness #writeyourstory #fatloss #itf #fitnessmotivation #nextgen #dexascan

02.01.2022 Midland AMT Mens Title & Nedlands AMT doubles title! Great job Kent in getting your first AMT doubles title. & plenty more to come mate! @ Perth, Western Australia

02.01.2022 Crossing through Italy, Austria & Germany via the Alps! pretty incredible stuff Decided to make a short clip to show some of the amazing sights I get to see on my tennis travels. Every time I pass through these mountains It gives me shivers. To experience these mountainous landscapes is something special. Hopefully one day Ill be able to snowboard on these slopes ... #naturephotography #mountainvibes #traveller #tennistraveler

01.01.2022 Black & red @ioniksport and @tenxpro always showing their support. Every touring tennis professional knows how difficult it is to fund their own careers. Without sponsors there would be no living the dream of traveling the world playing tennis. ... Spending thousands of dollars every year on equipment and clothing makes a huge dent in a players bank. Not to mention travel sponsors are the most difficult to find. And yet travel costs the most to us I would not be still playing tennis to this day if it wasnt for the help of sponsors. But even the smallest contribution to a players tennis career helps in more ways than you can imagine. #ionik #tenxpro #tennisracquet #prostockracquets #tennisracket #tennislovers #tennispassion #tennisfun #tennisplayers #tennislifestyle #tenxpro #challengertour #itfprocircuit #ioniksports #instatennis #tennistime #tennisaddict #tennisballs #tennisworld #tenniscourt #tenniscoach #tennislegend #tennisdrills #tennisfan #tennisacademy #tennisfitness #tennisrunsinourblood #tennistraining #itfprocircuit #atpchallenger