Adapt Exercise Physiology in Rockhampton, Queensland | Medical and health

Adapt Exercise Physiology

Locality: Rockhampton, Queensland

Address: 62 Richmond Street 4701 Rockhampton, QLD, Australia

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24.01.2022 Brisbane-based researchers have found the key to warding off dementia and other brain conditions, and it only takes ten minutes to complete. #9News | http://9News.com.au

23.01.2022 Another day and more needles where had in a day we have treated: Neck and shoulder pain/immobility Lower back pain/immobility Hip pain/immobility Knee baker's cyst... Osteoporosis If you have any issues with you body or know someone who does let us know and we can tell you how we can help!

22.01.2022 Few action shots from our exercise physiologist in the gym fixing up our athletes. Slowly but surely @emmarule93 is fixing our bung shoulders and hips. It makes it easy having a member who understands the sport in the gym on weekends getting us sorted! @ SPG - Snake Pit Gym

20.01.2022 Our second athlete of the night Jake Doro.

19.01.2022 are you getting enough sleep? If not there are some terrible consequences. Guess what can help...? EXERCISE!

19.01.2022 Back in the clinic as of next week everyone! Will be offering weekday and weekend appointments Give the team at Live Strong Physio a call to book now!... 07 4819 2103 See more

18.01.2022 Another day and more needles where had in a day we have treated: Neck and shoulder pain/immobility Lower back pain/immobility Hip pain/immobility Knee baker's cyst... Osteoporosis If you have any issues with you body or know someone who does let us know and we can tell you how we can help!

17.01.2022 This client has recently changed their training style to more overall fitness sessions rather than specific strength training. This has cause some increasing aching all over but most predominantly in the lower back/erector area. Now Delayed Onset of Muscle Soreness (DOMS) is common but constant aching, even when not training is not common and generally caused by overuse or overworked muscles.... If you are having a constant aching or sharp pain during movement you need to come in and get it sorted immediately. After needling client was back to full range of motion with no pain or catching.

16.01.2022 COME GET JABBED! Back in clinic now. Book in now! 07 4819 2103 Or message today!

15.01.2022 Our champion and all round amazing bloke Luke Ruddick.

15.01.2022 Back in the clinic as of next week everyone! Will be offering weekday and weekend appointments Give the team at Live Strong Physio a call to book now!... 07 4819 2103 See more

13.01.2022 COME GET JABBED! Back in clinic now. Book in now! 07 4819 2103 Or message today!

12.01.2022 The amazing Mia from MIA Personal Training popped in a Saturday with a stiff neck and pain. You can see from the pictures the instant difference needling can make. The redness from the insertion of the needling has nearly halved after 10mins of treatment. It doesn't matter what your profession is, if your are the trainer or being trained you need to keep you body running and moving smoothly.... If you want further information or would like to book in do not hesitate to contact us today.

12.01.2022 This is how thick the sciatic nerve is! Pretty thick, right? :)

11.01.2022 Over the past 6 weeks we have had the pleasure of helping get Luke Ruddick ready for his Main Event fight last Saturday night at Power-House 3. Along with his intensive training at Snake Pit Muay Thai he attended weekly session to for strength and conditioning, rehab, movement correction and increased flexibility. All his hard work paid off with a unanimous decision after 5 rounds with the win going to Luke. What an athlete. We proud to be apart of this journey.

10.01.2022 Friday feels! Book your appoinemts in now for next week before we fill up!

10.01.2022 | WE ARE HIRING ! ! ! --> CHECK OUT the vid and CLICK the link below to find out more about this EXCITING full-time job OPPORTUNITY here in CQ ! <> Video Credit: Levi Appleton Studios |

07.01.2022 | **ANTERIOR (front of the knee) KNEE PAIN CAUSES** As running season continues and we have more events like #7rockyriverrun coming up, we often see a lot of an...terior knee pain as people begin their training/ ramp up their training. Have a little listen to hear some tips on causes of anterior knee pain and how to check for them on yourself... Keep following our posts for updates on HOW TO FIX your anterior knee pain. |

06.01.2022 Exercise is medicine!

04.01.2022 Our amazing athlete from Snake Pit Muay Thai. Alisha Lorraway

03.01.2022 If your neck and shoulders are aching and constantly giving you trouble. BOOK IN NOW! Don't leave it like my client last week had and end up having muscles that tight it bends the needles! He is now feeling much better and was able to go back to work after his session. Spaces limited for the ramainder of this week!

01.01.2022 Hi All, We are currently fully booked until the end of year!!! Also we will be out of action for the next few months with our new arrival due at the end of the year. ... Keep an eye on this space though for our return in 2020!!!! Thank you all for all of your support this year!

01.01.2022 Another Snake Pit Muay Thai athlete competed Saturday night and was able to achieve an 8 count from an elbow in the first round. Jake Doro has been in the martial art scene for some time and showed everyone his ability Saturday night. Jake was apart of the program Adapt Exercise Physiology offered Snake Pit Muay Thai to be apart of which included full access to our AEP in the weeks leading up, treatment pre and post fight on the night and also 2 week intensive recovery.

01.01.2022 Another athlete we had the honor of training over the past few weeks leading up to her first ever Muay Thai fight was Alisha Lorraway. This busy working mum seems to find the time to stay fit and healthy and look amazing doing it. She has dedication and drive like we haven't seen before and we know that as an athlete she is going to go far. Taking on a more experienced fighter in another town with only joining the sport a little over 12 months ago goes to show the guts this Boss Lady has. We cannot wait to see where this experience takes her.

01.01.2022 Happy Saturday!