Adapt-PT | Fitness trainer

Adapt-PT

Phone: +61 468 642 162

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24.01.2022 Tuesday night bootcamp!! Had the guys finish of with a squat version of "Sally" they loved it!!!!

21.01.2022 Great work to everyone who came to our tough Mt Taylor workout today!! We pushed hard through some stair runs on the way up, completed 2 x climbs the second a bloody tough slog and completed an impressive 5.57km cct up and around the mountain!!! Keep up the good work everyone!!

21.01.2022 Saturday morning bootcampers braved the cold conditions to explore the terrains of red hill!! We travelled a total distance of 5.2kms and a lot of that distance being some pretty steep climbs including the grueling stairs that never seem to end and those crazy steep climbs up to the trig!!

21.01.2022 Great workout this morning the few of us that got there, unlike the bludgers who slept through their alarm not naming anyone but you know who you are, oh well you missed out on a spectacular morning to train!!! Here is some pics/vids of the workout!! Great session!!!

21.01.2022 So the Adapt-PT Xmas party was a huge success once again and an Awesome night from what I can remember !!! I'd firstly like to thank all of my clients for sticking with me all this time and I'm always going to here to help all of you out it's been a great year again!! Also like to thank all the guys from the gym who I work with you are all great people and everyone else that came along and made it a fantastic night!! Here are some photos I managed to get amongst the madness!! If anyone else took any photos post them up!!

21.01.2022 The Adapt-PT Xmas party tonight!!! Who's excited ???

21.01.2022 The workout at the top!!!

20.01.2022 It's been a while since a post!! So into a new term of bootcamp and we are back outside at Mawson Ovals on the Tuesday night and I was impressed with the turn out tonight especially for Melbourne Cup Day!! Awesome session guys and keep up the training consistency and work rate!!!

19.01.2022 Hey all long time no post!! Been a bit lazy on this front lately but things are still happening!!! Been running a Tuesday night Indoor Bootcamp out of Melrose High!!! Great big gymnasium and plenty of room!!! Getting great turn outs and lots of fun!! If anyone is interested in getting back into something give me a yell!! Here are some snaps!!!

19.01.2022 Great Tuesday night bootcamp at Canberra College in Phillip!! The guys doing a hybrid cct workout!! 6:30pm start also Saturday morning 9:30am start which is a different location each week!! New term coming up soon if interested PM me!!

18.01.2022 Also just a quick mention I also do Small Group PT gym based out of Alive Health Clubs in Narrabundah!!! There is only limited spaces available but keep in mind if you want to do some more gym based trainings!!!

18.01.2022 Last weekend was the annual Adapt-PT Xmas Party and it lived up to its reputation as the party of the year once again!! We had a great turn out probably the biggest yet and was a great night once again!!! Thanks to everyone that made it and I hope everyone enjoyed the night as much as I did!! A big thank you to all my clients who make all this possible I couldn't ask for more enjoyable individuals to work with week in and week out!! Here are some photos from the night!! See you all In the gym

17.01.2022 Ok time to get serious lets get together a solid group of people wanting to work hard throughout the winter!! New term of Bootcamp planning to start at the start of May!! I need as many of you to get back to me ASAP with interest so I can see the numbers we will have so we can get an indoor location!!! Get together friends/ work colleagues lets hit it hard this winter! For further details PM me :)

17.01.2022 Hot day down the lake today for bootcamp!!! Lucky we had some shade not that made a difference tough workout for the few that actually got up!!

17.01.2022 A video of the stair runs!!

16.01.2022 Here are a few photos found from our TM day, and what a fun day it was!!! Pumped for next year love to grow the team guys get training and signed up for next year!!!

15.01.2022 Great session this morning guys!!! We toughed out the chilli conditions and tackled Black Mountain!! Awesome effort from all involved!! Those of you who couldn't make it missed out on a good start to your weekend I'm sure you will all be pumped ready for next week!!

15.01.2022 Haven't posted for a while here a few snaps from various bootcamps that have taken place over the past couple of weeks including a couple down by the Kingston foreshore with a small corporate group from BLOC Constructions on a Wednesday lunch.

14.01.2022 Nice sunny first day of spring and had a couple of Clients training out in the sun by the lake from BLOC Constructions!! Great work Drew & Nat!!

14.01.2022 Great morning for bootcamp this morning!!! Had a tough little CCT for the guys in the dish by the lake today!! They loved it. New term starting mid/late October so get back on board or join in if your thinking of getting back into training summer is just around the corner!!! Have an awesome weekend all!!

13.01.2022 Great session down by Tuggeranong lake today guys!! Smashed out that HIIT CCT followed by that burpee and hill run pyramid!!! Killing it looking forward to the new term and coming up to the warmer weather in a couple of months!! Keep with it all if you train outside in the canberra winter then just think how good the spring and summer will be!!!!

12.01.2022 Here is a flashback of a couple of my lovely clients wiped out after a tough workout!! Great work Jenny and Cathy!!

11.01.2022 Proud of all my team mates that completed tough mudder today!! Was a good day and everyone gave 100%!!!

11.01.2022 Also a big shout out to my beautiful wife who has helped me out the most with my business in the background setting up all of my finances and behind the scenes stuff and running around picking kids up from various places as I'm working every night of the week and all while she is working full time and also studying, which might I add she has completed her degree now which I'm very proud of my geek who rarely gets below a distinction grade!!

10.01.2022 And finally a group selfie after all the hard work before we descended!!

10.01.2022 https://m.facebook.com/story.php Interesting read all.

09.01.2022 Hi all I have recently had some small group training openings become available out of Alive in Narrabundah!! If anyone I have trained in the past or anyone new looking to get into some training hit me up and I can see if I can get you into some sessions!! I have availabilities at 4:30pm and 5:30pm and potential to create some times throughout the day if anyone has a group of 3-4 friends who are looking for a fun environment to gain some health and fitness. Alive also has a creche if needed from 9am - 12noon. Hope to hear from some of you soon :)

08.01.2022 A short video of a bit of tonight's session!!

07.01.2022 Some random pics of some training in the gym!! The boys on the pipes!!! Brucey wall sitting!!! And Brento practising his best Magic Mike Moves!!!

06.01.2022 Great morning for a Mt Ainslie Workout this morning!! Great turn out and heaps of fun!! Good work guys you all worked hard!!!

06.01.2022 Here are a few pics of me struggling in city2surf definitely not a distance runner :)

06.01.2022 It was a foggy workout this morning up Mt Ainslie!!! We did some interval work up the hill an cct at the top and explored an off road track on the way down!!! Good way to end the term and remember all new term starts next week so if anyone is interested in joining in the fun next term get in contact!!!

05.01.2022 First session of the new term!!! A few new comers who all killed it!!! Looking forward to the term ahead!!! Great session by all tonight!!!

04.01.2022 Hey guys just remember to always be conscious of what goes in as it's 10 x harder to burn it off!!! Just good for thought ;)

04.01.2022 Everyone killed it tonight at Tuesday nights Bootcamp!! Grinded out a tough 21-15-9 workout!!! Awesome work everyone

04.01.2022 Hey everyone just putting the word out that I have a new term of bootcamp starting as of Tuesday the 29th of July!! The days are Tuesday evening at 6:30pm at Canberra College in Phillip and Saturday morning at 9:30am which is an adventure day where we train at different locations from sessions by the lake to trekking up various mountains around canberra!!! If anyone wants more info let me know or give me a call :)

03.01.2022 Happy New Years everyone!!!! So it's 2015 and we have the whole year ahead of us to make it the best year yet!!! I'm putting the word out to start up some bootcamps and Group PT Gym sessions. Tuesday night will be an outdoor Bootcamp session, Thursday night will be an indoor group PT session at Alive Health And Fitness Narrabundah and possibly a Saturday session??? I need everyone who is interested to get back to me so I can confirm numbers tell family, friends, work colleag...ues as I need to get the required numbers before commencing. Tuesday nights can be unlimited really but I'd like to get 15 committed boot campers. Thursday nights will be capped at 6-8 Max so I'd have to have at least 6 commit. And Saturday is a toughy as I'm not too sure as yet whether I can commit as the kids are starting weekend sports this year which I'd like to be around for. See more

02.01.2022 Last indoor session for the year!!! Good session tonight guys you all smashed it!!! New term due to start end of October more info to come stay posted!!!

02.01.2022 So for the 3rd year in a row I have Adapt-PT has entered a team in Tough Mudder an completed it as a team!! It was a tough slog this year but a great sense of achievement and a great day of fun and laughs!! Thanks to the team of Marty, Tezza, Kirby and Jenna!! I try and get together a team every year it's a great challenge and something to direct your training towards. Hit me up if your interested for next year!!

01.01.2022 For the 4th year straight Adapt-PT has entered a team into Tough Mudder at Glenworth Valley!! We completed the course last Saturday the 22nd and what a course it was!! Glenworth is a tough gig at the best of times and this year had to be one of the most gruelling due the rain the night before and pretty much the whole way through our run!! It took just over 5 hours this year which is the longest it's taken but was a great challenge and a great effort by all of the team!! Great achievement!! If your keen to give it a go hit me up we enter a team each year so you have a year to get into some training and join the team!! Here are some pics from the day!!